Best Korean Spinach Salad Recipes

KOREAN SPINACH SALAD

Korean Spinach Salad image

This delicious salad is a flavorful twist on the classic spinach salad. The sweet and sour dressing has just the right balance and there's a wonderful crunch from the beans and water chestnuts.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1/2 cup canola oil
1/3 cup sugar
1/3 cup finely chopped onion
3 tablespoons ketchup
2 tablespoons white vinegar
Dash pepper
SALAD:
1/2 pound fresh spinach, torn
1 cup canned bean sprouts
1 can (8 ounces) sliced water chestnuts, drained
4 bacon strips, cooked and crumbled
1 hard-boiled large egg, chopped

Steps:

Place the first six ingredients in a jar with a tight fitting lid; shake well. Chill until serving., In a large salad bowl, combine the spinach, sprouts and water chestnuts. Just before serving, shake dressing and pour over salad; toss to coat. Sprinkle with bacon and egg.

Nutrition Facts : Calories 239 calories, Fat 18g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 199mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.

KOREAN SPINACH SALAD

Korean Spinach Salad image

Make and share this Korean Spinach Salad recipe from Food.com.

Provided by Kree6528

Categories Spinach

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 13

Ingredients

1 package fresh spinach
1/2 lb bacon
1 (8 ounce) can water chestnuts
1 (14 ounce) can bean sprouts
3 hard-boiled eggs, diced
1/2 lb sliced mushrooms (optional)
1 cup cooking oil
1/4 cup vinegar
1 onion, chopped
1 tablespoon Worcestershire sauce
2 teaspoons salt
1/3 cup ketchup
3/4 cup sugar

Steps:

Wash and drain spinach; break into bite-sized pieces.
Fry, drain, and crumble bacon.
Toss bacon and spinach with water chestnuts, bean sprouts, and eggs.
Combine all dressing ingredients and mix well.
Pour dressing over salad and serve.
Note: This dressing is great on tossed salads, too!

Nutrition Facts : Calories 541.2, Fat 42.3, SaturatedFat 8.5, Cholesterol 98.8, Sodium 1008.6, Carbohydrate 34.5, Fiber 2.8, Sugar 25.6, Protein 8.9

SIGUMCHI NAMUL (KOREAN SPINACH SALAD KIMCHI)

Sigumchi Namul (Korean Spinach Salad Kimchi) image

Make and share this Sigumchi Namul (Korean Spinach Salad Kimchi) recipe from Food.com.

Provided by gobruijns

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb fresh spinach
3 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon sesame seeds
1 clove crushed garlic
1 tablespoon sugar
1 tablespoon vinegar
black pepper

Steps:

Rinse the spinach a few times until no more sand is coming off the leaves.
Steam the spinach until tender.
Put the spinach in a strainer and let it cool down.
When it is cool enough squeeze gently as much water as possible out of it and cut the leaves coarsely.
Mix all the ingredients into the spinach and the salad is ready.
Serve at room temperature.

Nutrition Facts : Calories 142.4, Fat 8.4, SaturatedFat 1.2, Sodium 846.7, Carbohydrate 13.5, Fiber 3.2, Sugar 4, Protein 6

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #vegetables #asian #korean #easy #beginner-cook #dinner-party #fall #spring #summer #winter #stove-top #dietary #seasonal #greens #spinach #equipment