Best Korean Spiced Kidney Beans Recipes

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SWEET AND SPICY KIDNEY BEANS



Sweet and Spicy Kidney Beans image

I came up with this on a night when I had nothing in the kitchen. I was trying to follow a low fat vegetarian diet at the time, and this actually was very satisfying. I couldn't call them barbecue beans, because...well, because they're not! It's very easy, quick and nutritious, almost like chili, but not quite. All measurements given are estimations.

Provided by JMS0173

Categories     Beans

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 15

olive oil
2 cloves garlic, minced
1 small onion, chopped
salt
pepper
1 teaspoon dried oregano
1 pinch cinnamon
1/4 teaspoon cumin
1/4 teaspoon chili powder
1 -2 ripe tomatoes, chopped
1 can kidney bean, with liquid
1 (4 ounce) can sliced black olives, drained
barbecue sauce, to taste (I used an organic brand, Wild Thymes Spicy Barbecue; it's chunky, hot and sweet, but not smoky)
red hot sauce, to taste
beer, maybe 1/2 cup (optional)

Steps:

  • Spray non stick skillet with olive oil to lightly coat (if using something that is not non stick, you may have to use more oil.) When hot, add onions.
  • After those just start to wilt, add garlic and dry spices.
  • Continue until aromatic and golden.
  • Add tomatoes and cook until they soften and release liquid.
  • Reduce heat and add remaining ingredients.
  • Simmer until slightly thickened.
  • If mixture gets too thick, add water.
  • Serve as a side dish or with noodles or rice.
  • I had them as a main course with no-yolk egg noodles and it was surprisingly good.

PERSIAN KIDNEY BEANS



Persian Kidney Beans image

A great vegetarian entree, this is a little bit spicy but can be adjusted to taste. Adapted from a recipe by Molly Katzen.

Provided by PalatablePastime

Categories     Beans

Time 52m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
2 onions, chopped
3 cloves garlic, chopped
1 teaspoon salt
1 teaspoon cumin
1/4 teaspoon cinnamon
1 cup orange juice
1 lime, juice of
1 can tomato paste
4 (15 1/2 ounce) cans kidney beans, rinsed and drained
1 jalapeno, chopped (add more if you like)
pita bread

Steps:

  • Heat oil in large pan; add onion and saute until tender, about 5 minutes.
  • Add salt and other spices and cook for 5 minutes more, stirring.
  • Stir in fruit juices, mixing well.
  • Add tomato paste, blending in, and bring to a boil; then reduce heat and simmer for 10 minutes.
  • Add rinsed beans and peppers and cook for 20 minutes more, or until heated through and flavors have blended.
  • Serve stuffed inside of split pita rounds like a sandwich.

KOREAN KIDNEY BEANS



Korean Kidney Beans image

A friend of mine passed this along to me a few weeks ago, and I can't thank him enough. Served over rice, this makes a great meal by itself. And it's so quick and simple to make!

Provided by Cluich

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup low sodium soy sauce
1/4 cup brown sugar, packed
1/3 cup water
1 tablespoon hoisin sauce
4 garlic cloves, crushed
1/2 teaspoon fresh ginger, grated
1 (19 ounce) can kidney beans, rinsed and drained (or 2 cups cooked beans)
2 teaspoons cornstarch
1/4 cup water

Steps:

  • Combine soy sauce, brown sugar, 1/3 cup water, hoisin sauce, garlic, and ginger, and kidney beans in a saucepan. Bring to a boil over medium heat, stirring occasionally.
  • In a small bowl, dissolve cornstarch in 1/4 cup water, and add to the bean mixture. Cook, stirring constantly, for a couple of minutes, until heated through.

Nutrition Facts : Calories 192.4, Fat 1, SaturatedFat 0.2, Cholesterol 0.1, Sodium 1000, Carbohydrate 38.4, Fiber 7.5, Sugar 17.2, Protein 8.2

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