Best Kohlrabi Parmesan Recipes

ROASTED KOHLRABI WITH PARMESAN

Roasted Kohlrabi with Parmesan image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.

KOHLRABI NOODLES WITH BACON AND PARMESAN

Kohlrabi Noodles with Bacon and Parmesan image

These flavorful low-carb kohlrabi noodles topped with bacon, onion, and Parmesan will turn anybody into a kohlrabi lover! The natural sweetness of the kohlrabi marries perfectly with the other ingredients, for a side dish that's a change from the usual.

Provided by France C

Categories Side Dish Vegetables

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

3 kohlrabi bulbs, trimmed and peeled
4 slices bacon, cut into small pieces
½ medium yellow onion, sliced
1 tablespoon olive oil, or as needed
salt to taste
2 tablespoons butter
⅓ cup grated Parmesan cheese
2 tablespoons minced fresh parsley

Steps:

Cut kohlrabi into thin noodles using a spiralizer.
Heat a large skillet over medium heat. Brown bacon and onion, until bacon is beginning to crisp and onion is caramelized but not burning, 10 to 12 minutes. Transfer bacon and onion to a small bowl, reserving 1 tablespoon bacon grease in the skillet.
Add kohlrabi noodles to the skillet and season with salt. Cook noodles over medium heat, stirring occasionally, until they begin to wilt down and soften, 12 to 14 minutes. Stir in butter until melted. Add in bacon and onion mixture and stir in 1/2 the Parmesan cheese.
Serve immediately topped with remaining cheese and parsley.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 11 g, Cholesterol 31 mg, Fat 15.2 g, Fiber 5.7 g, Protein 8 g, SaturatedFat 6.6 g, Sodium 404.9 mg, Sugar 4.6 g

KOHLRABI PARMESAN

Kohlrabi Parmesan image

I recieved a Kohlrabi bulb in my weekly vegetable delivery and had no idea what to do with it. I found this recipe and now know the next time I recieve one I'll be making it again. It's a great side-dish where the kohlrabi is shredded and sauteed, along with sweet bell peppers and carrots. Grated Parmesan or Romano cheese, and a little fresh thyme is stirred in at the end.

Provided by J. Hinds

Categories Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons butter or 3 tablespoons margarine
4 small kohlrabi, peeled and coarsely shredded (about 1 pound)
1 medium sweet red pepper, chopped (3/4 cup)
1 medium carrot, coarsely shredded (1/2 cup)
1/2 cup parmesan cheese or 1/2 cup romano cheese, grated
2 teaspoons fresh thyme or 1/2 teaspoon dried thyme, crushed
1/8 teaspoon salt
1/8 teaspoon cracked black pepper
parmesan cheese (optional) or romano cheese, grated (optional)
fresh thyme (optional)

Steps:

In a large skillet melt margarine or butter. Stir in shredded kohlrabi, chopped red or green sweet pepper, and shredded carrot. Cook and stir for 4 to 5 minutes or until vegetables are crisp-tender.
Stir in the 1/2 cup Parmesan or Romano cheese, thyme, salt, and pepper.
Sprinkle with additional Parmesan or Romano cheese, if desired. Garnish with fresh thyme.