Best Kiwifruit Summer Fruit Salad Recipes

THE BEST SUMMER FRUIT SALAD

The Best Summer Fruit Salad image

The Best Summer Fruit Salad is full of kiwis, strawberries, raspberries, blueberries, grapes, mangos and pineapples! It's the perfect refreshing salad for the summertime!

Provided by Krista

Time 15m

Number Of Ingredients 7

Ingredients

2 cups blueberries
1 cup raspberries
2 cups red grapes
1 pint of strawberries, halved
3 kiwi, sliced
2 mango, diced
3 cups pineapple chunks

Steps:

Add all of the fruit to a large bowl. Gently toss with a wooden spoon.
Serve.

SUMMER FRESH FRUIT SALAD

Summer Fresh Fruit Salad image

A delicious, colorful blend of summer's fresh fruit topped with citrus dressing and finished with toasted pecans.

Provided by Kitten

Categories Salad Fruit Salad Recipes

Time 45m

Yield 12

Number Of Ingredients 13

Ingredients

2 cups watermelon, seeded and cut into bite-size pieces
2 cups cantaloupe, cut into bite-size pieces
2 cups fresh pineapple chunks
2 cups strawberries, hulled and halved if large
2 cups fresh peaches - peeled, pitted, and cut into bite-size pieces
1 cup seedless grapes
1 cup kiwi fruit, peeled and cut into bite-size pieces
¼ cup cold water
¼ cup frozen orange juice concentrate, thawed
¼ cup frozen limeade concentrate, thawed
¼ cup frozen lemonade concentrate, thawed
1 cup toasted pecans
12 lettuce leaves

Steps:

In a large salad bowl, gently toss together the watermelon, cantaloupe, pineapple, strawberries, peaches, grapes, and kiwi until thoroughly combined.
Combine the water and orange juice, limeade, and lemonade concentrates in a small bowl. Pour the dressing over the fruit salad. Gently toss, and sprinkle the salad with toasted pecans. Serve salad scooped on lettuce leaves.

Nutrition Facts : Calories 162.9 calories, Carbohydrate 26.3 g, Fat 6.9 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 8.7 mg, Sugar 21.7 g

KIWIFRUIT SUMMER FRUIT SALAD

Kiwifruit Summer Fruit Salad image

Make and share this Kiwifruit Summer Fruit Salad recipe from Food.com.

Provided by Sydney Mike

Categories Cheese

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

4 kiwi fruits, peeled & quartered
2 cups seedless grapes, halved
2 cups cantaloupes, cubed
2 cups honeydew melon, cubed
2 cups watermelon, cubed
1 cup cottage cheese (optional)

Steps:

Combine all fruit in large bowl.
Top with cottage cheese & serve.

Nutrition Facts : Calories 89.5, Fat 0.4, SaturatedFat 0.1, Sodium 17.2, Carbohydrate 22.4, Fiber 2.3, Sugar 18.4, Protein 1.5

EASY SUMMER FRUIT SALAD

Easy Summer Fruit Salad image

"My friends are always requesting this salad." Colorful slices of fruit get dressed up with a simple sauce of citrus juices and honey. Anneliese Deising - Plymouth, MI

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled and sliced
1-1/2 cups halved seedless red grapes
1 cup sliced peeled apple
1 cup diced honeydew melon
1 cup fresh blueberries
1/4 cup orange juice
2 tablespoons honey
1 tablespoon lime juice
1-1/2 cups sliced ripe bananas

Steps:

In a large salad bowl, combine the first six ingredients. In a small bowl, combine the orange juice, honey and lime juice. Drizzle over fruit mixture; toss to coat. Chill until serving. Add bananas just before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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