Best Kiwi Wraps Or Rolls Recipes
4-INGREDIENT KIWI-STRAWBERRY FRUIT LEATHERS RECIPE BY TASTY
Here's what you need: strawberry, kiwi, sugar, lemon juice
Provided by Claire Nolan
Categories Desserts
Yield 10 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 170˚F (70˚C).
- In a food processor or blender, puree strawberries, kiwi, sugar, and lemon juice.
- Over a bowl or jug, pour the puree into a strainer and stir to remove most of the seeds.
- On a baking sheet lined with parchment paper, pour the puree and spread evenly over the paper, being careful not to let it spill over the edges.
- Bake for 5 hours, or until it is mostly dehydrated and is no longer sticky. (This may take up to 6 hours depending on the oven.) It is done when it has a bendable, leathery texture.
- Cool completely and cut into strips, leaving the parchment paper attached.
- Roll each strip up and tie with a ribbon or twine.
- To serve, remove ribbon/twine and parchment paper.
- Enjoy!
Nutrition Facts : Calories 36 calories, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 0 grams, Sugar 6 grams
KIWI CHUTNEY WRAP
The chutney is a good marinade for chicken or fish, but spread cream cheese on a tortilla, add the chutney to rice, and you have a awesome wrap! Adapted from Kiwi Cove Lodge, in British Columbia.
Provided by Sharon123
Categories Lunch/Snacks
Time 10m
Yield 1 cups(without rice)
Number Of Ingredients 12
Steps:
- Mix lime juice through kiwi fruit to make a lovely chutney. You may use this to marinade chicken or fish.
- Mix chutney with rice, and refrigerate for about an hour. Spread about 1 tbls. of cream cheese on a tortilla, add aobut 1/4 cup rice/chutney mixture and roll up. You may add whatever else you like to make this to your taste!
Nutrition Facts : Calories 1008.6, Fat 30.9, SaturatedFat 4.2, Sodium 21.5, Carbohydrate 176.2, Fiber 16.7, Sugar 49.5, Protein 14.5
KIWI COTTAGE CHEESE WRAPS
Make and share this Kiwi Cottage Cheese Wraps recipe from Food.com.
Provided by ontariomamaof7
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix kiwifruit with cottage cheese; set aside.
- Spread each tortilla with 1 Tbsp of the peanut butter.
- Divide fruit mixture evenly among tortillas.
- Roll up and eat.
Nutrition Facts : Calories 156.9, Fat 3.1, SaturatedFat 0.8, Cholesterol 1.5, Sodium 269.5, Carbohydrate 27.2, Fiber 3.2, Sugar 7.5, Protein 5.9
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