BEER BATTERED OVEN FRIED FISH
Make and share this Beer Battered Oven Fried Fish recipe from Food.com.
Provided by Vino Girl
Categories Catfish
Time 36m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F.
- Coat the bottom of a jelly roll or baking pan with vegetable oil.
- Combine flour, pepper, and garlic salt in a large bowl.
- Add beer and stir well.
- Beat egg whites until stiff peaks form.
- Gently fold egg whites into flour mixture.
- Combine breadcrumbs and parsley in a shallow dish.
- Dip one fish strip into the flour mixture and then dredge in the breadcrumb mixture. Place on the prepared baking sheet.
- Repeat with the remaining fish strips.
- Lightly coat strips with cooking spray.
- Bake in preheated oven for 15 minutes or until the fish flakes easily with a fork.
- Remove from oven.
- Preheat broiler.
- Broil the fish strips 1 minute or until tops are lightly browned.
Nutrition Facts : Calories 397.4, Fat 8.5, SaturatedFat 1.3, Cholesterol 114.3, Sodium 260.6, Carbohydrate 36.2, Fiber 1.8, Sugar 1.1, Protein 38.6
KITTENCAL'S BEER BATTERED FISH
A long time favorite I have used for over 25 years, plan ahead the batter needs to sit for one hour before using --- the amounts listed will be enough for 2 pounds of fish, you may double but make certain to prepare two separate recipes in two bowls, do not double into one bowl as the batter will not be as good --- you may wish to add in 1/2 teaspoon garlic powder and paprika to the flour mixture for extra flavor and for a little heat add in a pinch of cayenne pepper :)
Provided by Kittencalrecipezazz
Categories Weeknight
Time 1h10m
Yield 2 pounds fish
Number Of Ingredients 7
Steps:
- Sift flour and salt, add butter and egg; add beer gradually, add beaten egg white, stirring only until smooth.
- Let stand for 1 hour in a warm place.
- In a deep fryer or heavy pot heat oil to 375 degrees.
- Dip fish in batter then fry in hot oil until golden brown (fry the fish in batches).
- Allow to drain on a heavy brown paper bag or on double paper towels.
- ** It is best to use thinner pieces of fish if you intend to fry the whole piece or just cut into large chunks.
Nutrition Facts : Calories 234.5, Fat 8.5, SaturatedFat 4.5, Cholesterol 108.3, Sodium 698, Carbohydrate 26.3, Fiber 0.8, Sugar 0.3, Protein 8.5
BEER BATTER FISH MADE GREAT
Steps:
- Heat oil in a deep fryer to 365 degrees F (185 degrees C). Rinse fish, pat dry, and season with salt and pepper.
- Combine flour, garlic powder, paprika, 2 teaspoons salt, and 2 teaspoons pepper. Stir egg into dry ingredients. Gradually mix in beer until a thin batter is formed. You should be able to see the fish through the batter after it has been dipped.
- Dip fish fillets into the batter, then drop one at a time into hot oil. Fry fish, turning once, until both sides are golden brown. Drain on paper towels, and serve warm.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 22.6 g, Cholesterol 67.5 mg, Fat 30.2 g, Fiber 1.6 g, Protein 18.8 g, SaturatedFat 4.5 g, Sodium 675 mg, Sugar 1.4 g
SIMPLE (BUT TASTY) BEER BATTERED FISH
I found this on The Daily Dish blog and added a few spices to make this a unique dish. The kids INHALED it! I guess if you take something healthy like fish and batter it and deep fry the nutritional value out of it, kids will love it!
Provided by PSU Lioness
Categories European
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat about 2 inches of oil in a skillet or pan over Medium/High heat, or heat it in a fryer to 375.
- In a mixing bowl, stir together flour, paprika, garlic powder, lemon pepper seasoning, salt and pepper.
- Gradually stir in beer and stir until smooth to make batter.
- Dip fish pieces into the batter, drain briefly, then put into the hot oil. Make sure that you only put enough pieces into the pan or fryer that will fit without having them touch or the breading will get knocked off of them.
- Cook for about 4 minutes, flipping halfway through (2 minutes each side), until each side is golden brown and crispy.
- Remove from the oil with a slotted spoon and keep warm in the oven until all pieces are finished.
- Serve with malt vinegar and french fries (optional). Wrap up in a newspaper cone for an authentic British treat!
Nutrition Facts : Calories 502.7, Fat 2.6, SaturatedFat 0.5, Cholesterol 121.8, Sodium 449.4, Carbohydrate 51.8, Fiber 2, Sugar 0.2, Protein 57.5
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