CREOLE SAUSAGE & BEAN BAKE
This is a very spicy, hot, Creole dish that I first had while staying with friends in "Naw'lins". The spiciness/heat can be adjusted to your tastes by using a milder sausage than suggested and cutting down on the amount of hot pepper sauce added. Its wonderful served over rice. This recipe doubles well for larger groups. (1 hr 15 minute cooking time includes browning the sausage and cooking the veggies.) Andouille, Creole Hot, Chaurice (New Orleans style Creole)or Italian Hot sausage work best in this recipe.
Provided by Dee514
Categories Pork
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, add sausage and 1/2 cup water.
- Cover and cook on low heat for 5 minutes.
- Drain sausage.
- Continue cooking sausage, uncovered, until browned.
- Add onions, green peppers and garlic.
- Cook until vegetables are tender but not brown.
- Stir in beans, tomato sauce, 1/2 cup water, sugar, crumbled bay leaves and hot pepper sauce.
- Bring sausage/bean mixture to a boil.
- Pour sausage/bean mixture into a large ovenproof casserole dish.
- Bake, uncovered, at 350°F for 45 minutes.
- Can be served over rice.
KING CREOLE SAUSAGE AND BEAN WRAP
Make and share this King Creole Sausage and Bean Wrap recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large nonstickskillet, add the olive oil and heat over medium heat.
- Add in the onion, celery,garlic, oregano, paprika, onion powder, and bay leaves.
- Saute and stir occasionally, for 5 minutes or until the onion is tender.
- Season with kosher salt (about 1/2 teaspoon is what I use).
- Tranfer mixture to a large saucepan; add beans with liquid.
- Heat over medium heat.
- Clean out skillet; return to the burner and heat over high heat.
- Add the sausage and cook for 5 minutes, turning to brown all sides.
- Using a slotted spoon, add the sausage to the bean mixture.
- Add the rice; stir to mix; Take out the bay leaves.
- Spoon filling onto tortillas; roll-up/wrap; serve warm.
Nutrition Facts : Calories 931.7, Fat 41.2, SaturatedFat 12.9, Cholesterol 64.7, Sodium 2165.7, Carbohydrate 101.4, Fiber 9.7, Sugar 7.2, Protein 37.6
SANTA FE WRAP
Make and share this Santa Fe Wrap recipe from Food.com.
Provided by GREG IN SAN DIEGO
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the ground round in a large skillet until no longer pink. Drain any fat, or use wadded paper towels to remove it from the skillet.
- Add the beans and cook until mixture is hot.
- Evenly divide mixture on 4 flour tortills.
- Evenly divide remaining ingredients and place on tortillas.
- Wrap like a burrito.
- Serve immediately.
Nutrition Facts : Calories 440.6, Fat 15.3, SaturatedFat 6.9, Cholesterol 53, Sodium 927.3, Carbohydrate 49.1, Fiber 7.1, Sugar 2.8, Protein 26
CREOLE-STYLE WHITE BEANS AND ANDOUILLE SAUSAGE OVER RICE
Steps:
- Heat the oil in a large heavy saucepan over medium high heat. Add the ham hock, onions, celery, and bell pepper and cook, stirring, until the vegetables are soft, 4 to 5 minutes. Add the bay leaves, thyme, and garlic, and cook, stirring, for 2 minutes. Add the beans and chicken stock and bring to a boil. Reduce the heat so that the beans just simmer and cook, uncovered and stirring occasionally, until the skin on the beans is tender and the beans begin to soften, about 2 hours. Season, to taste, with salt and pepper. Add the sausage and continue to cook, stirring occasionally, until the beans are soft and creamy, about 1 hour longer*. (If desired, the ham hock can be removed at this point and either discarded or, when cool enough to handle, the meat can be removed from the bone and returned to the beans and the bone and skin discarded.) Remove the bay leaves and thyme sprigs and serve the beans and sausage over hot white rice.
- Pass the hot sauce at the table for guests to use at their own discretion.
CHAURICE - CREOLE PORK SAUSAGE
The intense seasoning in this recipe is a characteristic of Creole sausage. Casings can be ordered from your local butcher. To stuff the casings, you will need a meat grinder with a sausage horn attachment. If you don't have such a device, use the mixture to make fried patties by shaping 1/4 cup of filling into a 1/2 inch thick patty and frying in hot oil until cooked through. From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Pork
Time 30m
Yield 6 pounds
Number Of Ingredients 14
Steps:
- To prepare casings: Let casings soak in cool water about five minutes to remove salt on outer surface (no longer, or they will become too tender to stuff) and flush salt from the inside by placing one end on faucet nozzle and turn on cold tap water (if you see holes or water leaking, cut and discard).
- Remove casing from faucet and gently squeeze out water; cover rinsed casings and refrigerate until ready to use.
- Grind the pork as finely as possible, mixing the fat and lean.
- Add seasonings and mix thoroughly.
- Add the finely minced onions, garlic and herbs to the meat, together with the allspice.
- Fill the casings and make links by twisting the sausage where you wish the links to be (four inches is a good size for a regular serving, smaller links may be made for appetizer servings).
- Fry sausage slowly in hot fat (cooking the sausages too quickly might cause the casings to burst) and garnish with parsley when done.
Nutrition Facts : Calories 986.7, Fat 44, SaturatedFat 15.5, Cholesterol 389.9, Sodium 1432.5, Carbohydrate 6.1, Fiber 1.1, Sugar 2.2, Protein 133.3
VEGGIE AND BLACK BEAN WRAP
Make and share this Veggie and Black Bean Wrap recipe from Food.com.
Provided by Asha1126
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat tortillas as directed on package. While tortillas are heating, spray 10-inch nonstick skillet with cooking spray and heat over medium heat.
- Cook mushrooms and onion in skillet about 5 minutes, stirring frequently, until onion is crisp-tender. Stir in beans and heat through. Stir in spinach. The heat will wilt the spinach leaves. Remove from heat.
- Divide bean mixture among tortillas. Sprinkle with cheese. Fold one end of each tortilla up about 1 inch over filling and fold right and left sides over folded end, overlapping. Fold remaining end down.
- Enjoy.
Nutrition Facts : Calories 127.5, Fat 0.7, SaturatedFat 0.1, Sodium 27, Carbohydrate 23.2, Fiber 8.1, Sugar 1.9, Protein 9
SAUSAGE CREOLE
Very old recipe handed down--and down--and, well it's really good. We put it over rice or baked potatoes.
Provided by MizzNezz
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix well sausage, green pepper, onion, and egg.
- Roll into small balls.
- In a bowl mix flour and spices.
- Roll the balls in flour mixture and place in casserole dish.
- Mix tomatoes, chili sauce and chili powder on med.
- speed of mixer briefly.
- Pour over sausage.
- Cover and bake at 350* for 45 minutes.
Nutrition Facts : Calories 419.4, Fat 31.9, SaturatedFat 10.5, Cholesterol 134.6, Sodium 1395.9, Carbohydrate 11.8, Fiber 2.1, Sugar 3.2, Protein 20.7
VEGGIE BEAN WRAP
Although slightly tweaked, the original recipe for this wrap was found in the 2004 Healthy Latino Recipes Made with Love.
Provided by Sydney Mike
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a nonstick pan over medium heat, saute bell peppers & onion for 5 minutes, then add beans & stir well.
- Reduce heat to low & simmer about 5 minutes.
- In a small bowl, combine mangoes, lime juice, cilantro (& avocado, if using), then divide the mixture & set aside half of it to use as a topping.
- Fill tortillas with 1/4 of the bean mixture & 1/4 of the mango mixture, then fold ends of tortillas over & roll each of them up to make a wrap.
- Put each warp on a serving plate & top with remaining mango mixture.
Nutrition Facts : Calories 233.8, Fat 1.3, SaturatedFat 0.3, Sodium 6.9, Carbohydrate 51, Fiber 11.5, Sugar 26.4, Protein 9.2
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