Best Kims Midnight Brownie Recipe As Seen On Dr Oz Recipes

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KIM'S MIDNIGHT BROWNIE RECIPE AS SEEN ON DR. OZ



Kim's Midnight Brownie Recipe As Seen on Dr. Oz image

This recipe was one of many that helped Kim lose over 200 pounds! The secret ingredient, black beans, stumped Dr. Oz. http://kimbensen.com/recipes/dr-oz-brownies

Provided by OurNest

Categories     Bar Cookie

Time 30m

Yield 12 Brownies, 12 serving(s)

Number Of Ingredients 8

15 ounces black beans, drained and rinsed
1/2 cup agave nectar
1/2 cup self-rising flour
1/2 cup egg white
1/4 cup unsweetened cocoa
2 tablespoons vanilla
1 teaspoon baking powder
6 tablespoons chocolate chips, miniature semisweet

Steps:

  • Preheat oven to 350º.
  • Lightly spray a 8x8 baking dish with nonstick cooking spray.
  • In a food processor, or blender, mix all brownie ingredients (except chips) together.
  • Chop on high, until smooth.
  • Clean off sides and blend for another 20 seconds.
  • Add the chips in and stir well.
  • Spread into the 8x8 baking dish.
  • Cook for 20 minutes, until toothpick comes out clean.
  • Cool for about 1 hour in dish at room temperature.

SECRET INGREDIENT BROWNIE



Secret Ingredient Brownie image

A moist brownie with a hint of mint. I took them to the office and they were gone in 2 hours, no joke!! I know what you're thinking... The secret ingredient is pudding. I love them frosted! You may also add 1/4 tsp. of mint extract to the "wet" ingredients if you prefer more than a hint of mint. If you don't care for mint, you may use the pudding flavor of your choice in place of the mint chocolate flavor.

Provided by Addelyns Baking Mama

Categories     Bar Cookie

Time 50m

Yield 24 brownies, 24 serving(s)

Number Of Ingredients 10

1 cup margarine (softened) or 1 cup butter (softened)
1 teaspoon vegetable oil
1/4 cup sugar
3/4 cup brown sugar, firmly packed
1 teaspoon vanilla
1 (4 2/3 ounce) package instant mint-chocolate pudding mix
2 large eggs
1 teaspoon baking soda
2 1/4 cups flour
2 cups chocolate chips

Steps:

  • Mix flour and baking soda, set aside.
  • Combine butter or margarine, oil and sugars. Beat in eggs, vanilla, and pudding.
  • Add flour mixture and combine. Add chocolate chips.
  • Bake at 375°F for approximately 20 minutes or until set.
  • Cool completely. Cut into 24 squares. Frost with your favorite fudgey frosting if desired.

Nutrition Facts : Calories 219.6, Fat 12.5, SaturatedFat 4, Cholesterol 17.6, Sodium 151.4, Carbohydrate 26.7, Fiber 1.1, Sugar 16.4, Protein 2.4

BELLY FAT BLASTING SMOOTHIE (DR. OZ)



Belly Fat Blasting Smoothie (Dr. Oz) image

Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe: (1) I don't add 600 mg of fish oil by breaking open supplement capsules (2) the addition of 1/2 cup plain fat free yogurt wasn't in the original recipe.

Provided by CountryLady

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup juice
1/2 bananas or 3/4 cup berries
2 tablespoons whey powder
2 tablespoons ground flax seeds
1 tablespoon psyllium husks (ground)
1 tablespoon chia seeds
1 tablespoon wheat germ
fish oil, 600 mg (optional)
1/2 cup plain fat-free yogurt (optional, any flavour)
3 ice cubes (optional)

Steps:

  • Combine all ingredients in a blender in order given.
  • Whip until frothy.

Nutrition Facts : Calories 110.9, Fat 3.5, SaturatedFat 0.4, Cholesterol 1.2, Sodium 50, Carbohydrate 15.3, Fiber 3.1, Sugar 8.4, Protein 5.9

" DR. OZ'S MIDNIGHT BROWNIES"



I printed this from " Just a Pinch" in facebook. I haven't found it here in the site yet. If this is a duplicate, let me know and I'll delete it right away, Ok?

Provided by Kathryn Guillaum

Categories     Chocolate

Time 15h20m

Number Of Ingredients 13

1 15oz can(s) black beans ( rinsed and drained )
1/2 c agave syrup
1/2 c self-rising flour
1/2 c egg whites
1/4 c unsweetened cocoa
2 Tbsp vanilla
1 tsp baking powder
6 Tbsp mini semisweet chocolate chips
FROSTING
6 oz fat free cream cheese
1/4 c agave syrup
2 Tbsp vanilla
2 Tbsp semisweet mini chocolate chips, melted

Steps:

  • 1. For Brownies; Preheat oven to 350 degrees. Lightly spray an 8x8 baking dish with nonstick cooking spray. In a food processor, mix all brownie ingredients ( except chips )together. Chop on high, until smooth. Clean sides and blend for 20 seconds. Add chips and stir well. Spread into baking dish. Bake for 20 min., until toothpick comes out clean. Cool for about an hr.at room temperature.
  • 2. FROSTING; With whisk attachment on an electric beater, blend all ingredients until light and fluffy. Spread over top of cooled brownies. In a microwave safe bowl, melt the 2Tbsp. of chips with a 2 second spray of nonstick cooking oil. Using a spoon, swirl the chocolate on top of the frosting. Allow it to set in the refrigerator for 20 min. Serve and enjoy. " Don't forget to have seconds! " :+)

DR. OZ'S 2-WEEK RAPID WEIGHT-LOSS PLAN: BREAKFAST SMOOTHIE



Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie image

Make and share this Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie recipe from Food.com.

Provided by MissFit13

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2 tablespoons rice protein powder
2 tablespoons ground flax seeds
1/2 cup frozen berries
1/2 banana
1 cup unsweetened vanilla almond milk

Steps:

  • Blend all ingredients together until you achieve the desired consistency.
  • Enjoy!

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