KIM'S MIDNIGHT BROWNIE RECIPE AS SEEN ON DR. OZ
This recipe was one of many that helped Kim lose over 200 pounds! The secret ingredient, black beans, stumped Dr. Oz. http://kimbensen.com/recipes/dr-oz-brownies
Provided by OurNest
Categories Bar Cookie
Time 30m
Yield 12 Brownies, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350º.
- Lightly spray a 8x8 baking dish with nonstick cooking spray.
- In a food processor, or blender, mix all brownie ingredients (except chips) together.
- Chop on high, until smooth.
- Clean off sides and blend for another 20 seconds.
- Add the chips in and stir well.
- Spread into the 8x8 baking dish.
- Cook for 20 minutes, until toothpick comes out clean.
- Cool for about 1 hour in dish at room temperature.
SECRET INGREDIENT BROWNIE
A moist brownie with a hint of mint. I took them to the office and they were gone in 2 hours, no joke!! I know what you're thinking... The secret ingredient is pudding. I love them frosted! You may also add 1/4 tsp. of mint extract to the "wet" ingredients if you prefer more than a hint of mint. If you don't care for mint, you may use the pudding flavor of your choice in place of the mint chocolate flavor.
Provided by Addelyns Baking Mama
Categories Bar Cookie
Time 50m
Yield 24 brownies, 24 serving(s)
Number Of Ingredients 10
Steps:
- Mix flour and baking soda, set aside.
- Combine butter or margarine, oil and sugars. Beat in eggs, vanilla, and pudding.
- Add flour mixture and combine. Add chocolate chips.
- Bake at 375°F for approximately 20 minutes or until set.
- Cool completely. Cut into 24 squares. Frost with your favorite fudgey frosting if desired.
Nutrition Facts : Calories 219.6, Fat 12.5, SaturatedFat 4, Cholesterol 17.6, Sodium 151.4, Carbohydrate 26.7, Fiber 1.1, Sugar 16.4, Protein 2.4
BELLY FAT BLASTING SMOOTHIE (DR. OZ)
Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe: (1) I don't add 600 mg of fish oil by breaking open supplement capsules (2) the addition of 1/2 cup plain fat free yogurt wasn't in the original recipe.
Provided by CountryLady
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a blender in order given.
- Whip until frothy.
Nutrition Facts : Calories 110.9, Fat 3.5, SaturatedFat 0.4, Cholesterol 1.2, Sodium 50, Carbohydrate 15.3, Fiber 3.1, Sugar 8.4, Protein 5.9
" DR. OZ'S MIDNIGHT BROWNIES"
I printed this from " Just a Pinch" in facebook. I haven't found it here in the site yet. If this is a duplicate, let me know and I'll delete it right away, Ok?
Provided by Kathryn Guillaum
Categories Chocolate
Time 15h20m
Number Of Ingredients 13
Steps:
- 1. For Brownies; Preheat oven to 350 degrees. Lightly spray an 8x8 baking dish with nonstick cooking spray. In a food processor, mix all brownie ingredients ( except chips )together. Chop on high, until smooth. Clean sides and blend for 20 seconds. Add chips and stir well. Spread into baking dish. Bake for 20 min., until toothpick comes out clean. Cool for about an hr.at room temperature.
- 2. FROSTING; With whisk attachment on an electric beater, blend all ingredients until light and fluffy. Spread over top of cooled brownies. In a microwave safe bowl, melt the 2Tbsp. of chips with a 2 second spray of nonstick cooking oil. Using a spoon, swirl the chocolate on top of the frosting. Allow it to set in the refrigerator for 20 min. Serve and enjoy. " Don't forget to have seconds! " :+)
DR. OZ'S 2-WEEK RAPID WEIGHT-LOSS PLAN: BREAKFAST SMOOTHIE
Make and share this Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie recipe from Food.com.
Provided by MissFit13
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients together until you achieve the desired consistency.
- Enjoy!
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