Best Kims Kicked Up Portabella And Vegetable Stir Fry Recipes
KIM'S KICKED UP PORTABELLA AND VEGETABLE STIR-FRY
A lot of flavors going on in this one! I made this for dinner last night, and since my husband is STILL saying, "That was a good meal!" I figured I should get it written down and posted, both to share and to remember what I did. This will make your mouth tingle, so reduce the chili garlic sauce if you don't like it as spicy. I am sure you could easily use whatever vegetables you want, and you could replace the mushrooms with some sort of meat. I used a nonstick stir fry pan and very little oil, so if your pan or wok is not nonstick, you may need more. This cooks up fast once you get going, so make sure you have everything ready before you turn the stove on. Serve with hot cooked rice or Chinese noodles.
Provided by Vino Girl
Categories Vegetable
Time 26m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- In a small bowl, combine 1/2 tablespoon sesame oil, the five-spice powder, and the mushrooms; toss together and allow to marinate for 10 minutes.
- Whisk together soy sauce, rice vinegar, chili garlic sauce, hoisin sauce, garlic, ginger, cornstarch, 1/2 tablespoon sesame oil, and sesame seeds; set aside.
- Spray pan or wok with cooking spray and heat to medium-high heat (add a little oil, too, if you pan is not nonstick) and add mushrooms.
- Stirring constantly, cook for about 2 minutes; remove mushrooms from pan.
- Place broccoli, asparagus, and red pepper in the pan and stir fry for about 3 minutes, or until tender-crisp (stir constantly).
- Add sauce mixture to the pan, stirring until the sauce thickens; this should take, at most, one minute.
- Add the green onion and sprouts and serve.
Nutrition Facts : Calories 184.3, Fat 9.2, SaturatedFat 1.4, Cholesterol 0.1, Sodium 1081.3, Carbohydrate 21.8, Fiber 4.4, Sugar 6.4, Protein 8.4
PORTABELLA MUSHROOM STIR-FRY
Make and share this Portabella Mushroom Stir-Fry recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, cook chopped onion and red pepper strips in hot cooking oil for 2 minutes. Add sliced mushrooms and stir-fry over medium-high heat for 2 to 3 minutes or until vegetables are tender.
- Stir in balsamic vinegar, soy sauce, and Worcestershire sauce. Cook and stir for 1 to 2 mintues or until most of the liquid is absorbed.
- Serve over hot cooked brown rice.
Nutrition Facts : Calories 147.1, Fat 2.1, SaturatedFat 0.3, Sodium 102.3, Carbohydrate 29, Fiber 3.2, Sugar 2.9, Protein 3.9
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