HIDDEN VEGGIES BEEF BURGERS
Hidden veggies Beef burgers are a kids meal made healthier. Serve with more veggies and veggie fries to make this an even healthier kids meal
Provided by Amy
Categories Main Course
Time 15m
Number Of Ingredients 7
Steps:
- Grate the onion, carrot and zucchini and squeeze as much liquid out as possible (I placed the grated vegetables in a clean cloth to squeeze)
- Place all the ingredients into a large mixing bowl and mix until just combined.
- Divide the mixture into 6 and flatten to make burgers slightly bigger than your burger buns. (As they will shrink slightly when you cook)
- Place an indent in the centre of each burger using your thumb. (This stops the burger from doming and shrinking)
- Cook on a BBQ or place in a frying pan. Cook for 3/4 mins on one side (until the bottom is nicely browned. Flip and cook for a further 2/3 mins until cooked through.Serve straight away
Nutrition Facts : Calories 177 kcal, Carbohydrate 4 g, Protein 18 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 81 mg, Sodium 104 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SLIDER-STYLE MINI BURGERS
These remind me of my favorite fast food restaurant's little burgers! Perfect appetizer to bring to a party!
Provided by Minnesota_Girl
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 50m
Yield 24
Number Of Ingredients 6
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray with cooking spray.
- Mix together the ground beef and onion soup mix in a large skillet; cook and stir over medium-high heat until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Remove from heat. Stir the mayonnaise and Cheddar cheese into the ground beef mixture.
- Lay the bottoms of the dinner rolls on the prepared baking sheet. Spread the cheese and beef mixture on the bottom half of each roll. Replace the tops. Cover with another sheet of aluminum foil sprayed with cooking spray.
- Bake in the preheated oven until the burgers are heated through and cheese melts, about 30 minutes. Serve with sliced pickles.
Nutrition Facts : Calories 231.6 calories, Carbohydrate 16.1 g, Cholesterol 36.4 mg, Fat 13.2 g, Fiber 0.7 g, Protein 12 g, SaturatedFat 4.7 g, Sodium 428.1 mg, Sugar 1.8 g
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