Best Kicked Up Ground Pork With Green Beans Recipes

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PORK AND GREEN BEAN FRIED RICE



Pork and Green Bean Fried Rice image

Stir-fry ground pork and green beans with ginger, soy sauce and scallions for a flavorful fried rice.

Provided by Food Network Kitchen

Time 20m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound ground pork
Kosher salt
1 cup thinly sliced green beans
2 teaspoons finely grated fresh ginger
1 teaspoon soy sauce
3 cups cold cooked long-grain white rice
2 tablespoons thinly sliced scallions
1 tablespoon lime juice

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
  • Add the pork to the skillet, season with 1/4 teaspoon salt and stir-fry, breaking up any clumps, until brown, about 4 minutes. Transfer to a bowl. Add the remaining 1 tablespoon oil to the skillet, then add the green beans, ginger, soy sauce and 1/4 teaspoon salt and stir-fry until crisp-tender, about 2 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, pork and any juices to the skillet and cook, stirring to break up the egg and mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and lime juice and serve.

CHINESE GROUND PORK AND GREEN BEANS



Chinese Ground Pork and Green Beans image

This is one of my three favorite Chinese dishes. Equally good with ground beef. In this day and age, I expect some people to dry fry the green beans in a hot skillet, but deep frying them quickly doesn't add much if any oil and it draws out the moisture nicely. Another possibility would be to toss the trimmed green beans with a tablespoon of peanut oil and roast at 500 degrees F for 10 to 15 minutes. The idea is to get moisture out of the beans so they will absorb the sauce. Prepare ingredients ahead of time and this will come together quickly. To tell the truth, I double or triple the garlic, scallions and ginger, and use half to 3/4 teaspoon hot bean paste, but this is more or less the original recipe. Feel free to adapt to your taste. I like spicy but not hot. The prep time does not include mincing, chopping, trimming the vegetables.

Provided by BarbryT

Categories     Asian

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/2-1 lb ground pork
2 tablespoons oil (I use peanut oil)
1 large garlic clove, minced
2 -3 scallions, chopped in small pieces
1 teaspoon minced fresh ginger (peeled)
1 lb green beans (room temperature)
1/4 cup chicken stock or 1/4 cup broth
1 teaspoon cider vinegar
1 teaspoon toasted sesame oil
2 cups oil, for deep frying
1 teaspoon sugar
1/4 teaspoon salt
1 teaspoon hot bean paste
1 tablespoon light soy sauce
1 tablespoon dry sherry

Steps:

  • Trim the green beans. Heat oil for deep frying to 375 degrees. Deep fry green beans for 1-2 minutes, until wrinkled. You may want to do this in batches to prevent the oil temperature from dropping. Drain on paper towels. You may do this step ahead of time and refrigerate but be sure to bring the green beans back to room temperature before proceeding.
  • Mix sauce ingredients and set aside.
  • Heat wok or skillet over medium high to high heat, add 2 T oil, swirl to cover the surface and heat a few seconds. Turn heat to medium and put in the garlic, scallions and ginger and stir fry a minute or two.
  • Turn heat back up to medium high; crumble ground pork into the seasonings in the wok and stir fry, breaking up large lumps, until the meat no longer is pink.
  • Pour the sauce over the meat and stir quickly a few times to season evenly. Add the 1/4 cup of broth, even out the meat, cover and let it steam-cook vigorously for 3 to 4 minutes. (I set the lid ajar so the sauce will cook down a bit).
  • Turn heat high, add the green beans and toss and stir until the sauce thoroughly coats the beans and the meat clings nicely to them.
  • Splash in the 1 t cider vinegar and 1 t sesame oil, give the contents a good fast turn or two and serve over rice.

SZECHUAN GREEN BEANS WITH GROUND PORK



Szechuan Green Beans With Ground Pork image

This is a bit spicy so you may want to decrease the pepper flakes and add more at the end for taste. I made this for a pot-luck Chinese dinner that is why the serving size is for 8. Can be cut in half. Delicious over Chinese white rice.

Provided by Golden Sunflower

Categories     Pork

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

1 lb ground lean pork
2 teaspoons cornstarch
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 tablespoon peanut oil
5 cups green beans, trimmed and cut in half
4 garlic cloves, grated
4 tablespoons hoisin sauce
2 teaspoons sugar
2 teaspoons red pepper flakes
4 teaspoons low sodium soy sauce
4 cups white rice, hot and cooked

Steps:

  • Steam beans 5 minutes (should be snappy not mushy).
  • Combine the first 4 ingredients in a medium bowl.
  • Heat oil in a large non-stick skillet over med high heat. Saute pork mixture until pork loses it's pink color - stirring to a crumble. Add steamed green beans and garlic - saute for 3-5 minutes more.
  • Combine hoisin sauce, sugar, pepper flakes and soy sauce in a small bowl - stirring with a whisk to incorporate ingredients.
  • Pour mixture into pan with pork and green beans. Cook another 3-5 minutes or until heated through, stirring frequently.
  • Serve over hot rice - Enjoy!

Nutrition Facts : Calories 555.4, Fat 14.7, SaturatedFat 5, Cholesterol 41.1, Sodium 332.7, Carbohydrate 86.1, Fiber 4.7, Sugar 5.4, Protein 17.6

CINNAMON PORK CHOPS WITH GREEN BEANS AND TOMATOES



Cinnamon Pork Chops with Green Beans and Tomatoes image

A great combo of spices, pork chops, green beans, and tomatoes that comes together for a quick and easy dinner! It's great served over rice, pasta, or even potatoes!

Provided by Kim

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 40m

Yield 4

Number Of Ingredients 11

1 teaspoon cinnamon
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon ground black pepper, or to taste
4 boneless pork chops, about 3/4-inch thick
1 tablespoon vegetable oil, or more to taste
1 onion, thinly sliced
3 cloves garlic, minced
1 pound fresh green beans, trimmed
2 large tomatoes, diced
½ cup chicken broth

Steps:

  • Mix cinnamon, cumin, salt, and pepper together in a bowl. Sprinkle mixture over both sides of pork chops.
  • Heat oil in a large pan over medium heat. Add pork chops and brown, 3 to 4 minutes per side. Transfer pork chops to a plate. Add onion and cook until translucent, about 2 minutes. Stir in garlic and cook 30 to 60 seconds. Mix in green beans and cook, stirring occasionally, another 2 minutes. Add tomatoes and chicken broth and bring mixture to a simmer, about 5 minutes.
  • Return pork chops to pan, cover, and reduce heat to low. Cook until pork chops are not longer pink in the center and an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 15 to 20 minutes. Season with salt and pepper before serving.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 18.7 g, Cholesterol 65.9 mg, Fat 12.3 g, Fiber 6.4 g, Protein 29.4 g, SaturatedFat 3.4 g, Sodium 798.2 mg, Sugar 6.6 g

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