KEY WEST CHICKEN
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you have time, try marinating overnight for the fullest flavor.
Provided by TINA B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 5.6 g, Cholesterol 67.2 mg, Fat 6.2 g, Fiber 0.1 g, Protein 25.3 g, SaturatedFat 1.3 g, Sodium 735.3 mg, Sugar 4.5 g
SPICY HONEY-LIME CHICKEN THIGH KEBABS
The flavors of summer come alive in these colorful grilled kebabs, complete with a kick of heat from the Sriracha and sweetness from honey. If using wooden skewers, soak in water for 30 minutes prior to using to prevent burning. Serve over rice and garnish with lime zest if desired.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk honey, Sriracha sauce, and lime juice together in a small bowl. Set aside.
- Thread chicken, red pepper, zucchini, pineapple, and red onion alternately onto skewers and place on a platter. Brush with olive oil, then season with salt, pepper, and garlic powder.
- Arrange skewers on the hot grate. Close lid and reduce heat to medium. Grill until chicken is cooked through, turning skewers every few minutes, 15 to 20 minutes. Brush glaze on all sides of skewers during the last 2 to 3 minutes, turning to lightly caramelize glaze. Transfer to a serving platter and grate lime zest on top. Serve warm.
Nutrition Facts : Calories 359.8 calories, Carbohydrate 28.7 g, Cholesterol 70.4 mg, Fat 18.7 g, Fiber 2.4 g, Protein 20.5 g, SaturatedFat 4.3 g, Sodium 428.5 mg, Sugar 23.7 g
KEY WEST CHICKEN KABOBS
You can cook these under the broiler. For variation, try marinating shrimp, (which will take 2-4 minutes to grill or broil in all!) Serve with fresh salad, steamed veggies, baked potato or any of your favorite sides.
Provided by Douglas Poe
Categories Chicken
Time 48m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic.
- Place cut up chicken in a 1 gallon zip lock bag.
- Pour marinate into the bag with chicken.
- Place in the refrigerator at least 30 minutes.
- Soak bamboo skewers in water for 5 minutes or longer.
- Grill for 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 325.5, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 846.3, Carbohydrate 11.4, Fiber 0.6, Sugar 9.1, Protein 31.8
KEY WEST SPICY CHICKEN RECIPE - (4.7/5)
Provided by á-48383
Number Of Ingredients 11
Steps:
- In a blender, combine soy sauce, honey, olive oil, lime zest, lime juice, garlic, ginger, Sriracha and salt. Blend until completely smooth. In a shallow sealable container or in a large Ziploc bag, combine chicken chunks and marinade. Cover or seal and marinate in the refrigerator for at least 30 minutes (marinate overnight for fullest flavor). Heat a grill or a grill pan to medium-high (if you're using an outdoor grill lightly oil the grill grates). Grill the chicken kebabs, until golden brown and cooked through, about 6 to 8 minutes turning regularly, until juices run clear. Transfer kebabs to a platter and top with chopped cilantro.
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