Best Key West Chicken Recipes

KEY WEST CHICKEN

Steps:

• In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
• Preheat an outdoor grill for high heat.
• Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.

KEY WEST GRILLED CHICKEN WITH CILANTRO-LIME CAULIFLOWER RICE RECIPE

Steps:

• . For the chicken: Whisk together soy sauce, honey, vegetable oil, lime juice, and garlic in a small bowl. Place chicken breasts in a ziplock bag and pour mixture on top. Add jalapeno, squish to coat chicken in marinade, then refrigerate for 1 hour, or up to 8 hours. Grill chicken over medium-high heat for 4-5 minutes a side, basting with the leftover marinade a few times as it grills. 2. For the mango salsa: Combine all salsa ingredients in a bowl. Refrigerate until ready to use. 3. For the cilantro-lime cauliflower rice: Shred cauliflower using the shredding blade on a food processor, or by hand with a flat or box grater. Heat vegetable oil in a large skillet over medium-high heat. Add cauliflower, season with salt, then saute until soft and just starting to turn golden brown, about 10 minutes. Turn off the heat, then add 1 Tablespoon lime juice and cilantro. Taste and add more lime juice if desired.

KEY WEST CHICKEN KABOBS

Steps:

• In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic.
• Place cut up chicken in a 1 gallon zip lock bag.
• Pour marinate into the bag with chicken.
• Place in the refrigerator at least 30 minutes.
• Soak bamboo skewers in water for 5 minutes or longer.
• Grill for 6 to 8 minutes on each side, until juices run clear.

KEY WEST CHICKEN

Steps:

• In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
• Preheat an outdoor grill for high heat.
• Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.

SPICY KEY WEST CHICKEN KABOBS

Steps:

• In a blender, combine soy sauce, honey, olive oil, lime zest, lime juice, garlic, ginger, Sriracha and salt. Blend until completely smooth. Pour ¼ cup of marinade into a small bowl, cover and refrigerate until ready to serve. In a shallow sealable container or in a large Ziploc bag, combine chicken chunks and remaining marinade. Cover or seal and marinate in the refrigerator for at least 30 minutes (marinate overnight for fullest flavor). Remove the chicken from the marinade and skewer onto bamboo sticks that have been soaked in water for 5 minutes. Heat a grill or a grill pan to medium-high (if you're using an outdoor grill lightly oil the grill grates). Grill the chicken kebabs, until golden brown and cooked through, about 6 to 8 minutes on each side, until juices run clear. Transfer kebabs to a platter and top with chopped cilantro. Serve with reserved marinade on the side. Nutrition Facts One serving yields about 300 calories, 9 grams of fat, 8.5 grams of carbs and 48.5 grams of protein.

KEY WEST CHICKEN WINGS

Steps:

• Preheat oven to 350 degrees. Line a 13x9-inch pan with foil and lightly spray with an aerosol cooking spray.
• In a 1-quart saucepan, heat all ingredients except chicken to boiling, stirring occasionally. Place chicken in pan; pour sauce over chicken.
• Bake uncovered about 1 hour, turning chicken 2 or 3 times, until juice of chicken is clear when thickest part is cut to bone (180 degrees).
• TO SERVE FOR A BUFFET: Place chicken wings in a buffet line or buffet server which has been sprayed with aerosol cooking spray. Cover; keep warm on low heat.
• TO MAKE AHEAD: Prepare and bake the drummettes up to 24 hours before serving. Cover with foil and refrigerate, then reheat them in the oven.

KEY WEST SPICY CHICKEN RECIPE - (4.7/5)

Steps:

• In a blender, combine soy sauce, honey, olive oil, lime zest, lime juice, garlic, ginger, Sriracha and salt. Blend until completely smooth. In a shallow sealable container or in a large Ziploc bag, combine chicken chunks and marinade. Cover or seal and marinate in the refrigerator for at least 30 minutes (marinate overnight for fullest flavor). Heat a grill or a grill pan to medium-high (if you're using an outdoor grill lightly oil the grill grates). Grill the chicken kebabs, until golden brown and cooked through, about 6 to 8 minutes turning regularly, until juices run clear. Transfer kebabs to a platter and top with chopped cilantro.

KEY WEST CITRUS CHICKEN W/ VEGGIES

Steps:

• In a large bowl mix together well the BAH Lemon EVOO, lemon juice, mustard, garlic, peppers, and Key West Citrus Blend. Place chicken in the bowl and marinate at least 20 minutes in the refrigerator. Preheat grill on med-high heat. Drain and discard marinade from the bowl and place chicken on grill. Cook 8-10 minutes on each side until juices run clear. Remove from grill place on serving platter and drizzle with additional BAH Lemon EVOO, sprinkle additional BAH Key West Citrus Blend on chicken as desired. Serves 4. You can replace the Lemon EVOO for any citrus flavored BAH EVOO. For added twist, drizzle with your favorite BAH flavored balsamic vinegar over the cooked chicken just prior to serving.

KEY WEST SPICY CHICKEN KEBABS

Steps:

• If using wooden kebab sticks, soak for 5 min in water.
• Put soy sauce, a dash of vinegar, honey and lime juice in a mixing bowl to make marinade. add fresh garlic (crushed), chilli flakes, cayenne pepper and stir. Cut up chicken breasts in large chunks. Put into marinade and refrigerate for min 30 minutes - longer is better.
• Load up the kebabs with the chicken pieces, interspersed with large slices of onion and bell peppers, and hot peppers. If you have pineapple or dried apricots you can add that too. brush the marinade over the kebabs.
• Sprinkle cilantro over kebabs and grill in the oven until cooked. I use gas oven on 6 take 35 minutes (that's a boat oven). Or you can BBQ or grill.
• Serve with salad or rice and enjoy!

KEY WEST GRILLED CHICKEN (OR SHRIMP) RECIPE - (4.3/5)

Steps:

• In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves (shrimp) into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes. For a slightly zestier version, add a teaspoon of freshly chopped cilantro to the marinade. Grill on medium high heat for 6 to 8 minutes on each side, until juices run clear. Shrimp will take 2-4 minutes to grill.

KEY WEST GRILLED CHICKEN

Steps:

• In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic. If you want to have grilled breasts, Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes. If you prefer kebabs, as are pictured, cut the chicken into large chunks, skewer onto bamboo sticks that have been soaked in water for 5 minutes, and marinate for at least 30 minutes. For a slightly zestier version, add a teaspoon of Freshly Chopped cilantro to the marinade. Grill on medium high heat for 6 to 8 minutes on each side, until juices run clear. Serve with fresh salad, steamed veggies, baked potato or any of your favorite sides. For variation, try marinating shrimp, (which will take 2-4 minutes to grill in all!)

KEY WEST CHICKEN

Steps:

• In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
• Preheat an outdoor grill for high heat.
• Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.

KEY WEST CHICKEN

Steps:

• In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic.
• Place chicken breast halves into the mixture, and turn to coat.
• Cover, and marinate in the refrigerator at least 30 minutes.
• Preheat an outdoor grill for high heat. Lightly oil the grill grate.
• Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.