HONEY KEY LIME GRILLED CHICKEN
When I bought a bottle of Key Lime juice on vacation in Florida, I wondered what I would do with it... Now this recipe is a staple in our kitchen! I hope you enjoy it too! The longer you marinate, the better the sweet-sour combo gets!
Provided by ANISSA925
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- In a resealable plastic bag, mix the key lime juice, honey, garlic, and lemon pepper. Place the chicken in the bag, seal, and shake to coat. Marinate in the refrigerator at least 30 minutes, turning the bag occasionally.
- Preheat an outdoor grill for high heat.
- Grill the marinated chicken about 8 minutes on each side, until no longer pink and juices run clear. Discard remaining marinade.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.7 g, Cholesterol 67.2 mg, Fat 2.8 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 117.1 mg, Sugar 9 g
KEY LIME CHICKEN THIGHS
I've been cooking since I was a girl, and I like trying new recipes. Key lime juice is a refreshing change of pace from the lemon juice used in many baked chicken dishes. -Idella Koen, Metolius, Oregon
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place chicken in a greased 13x9-in. baking dish. Dot with butter; sprinkle with lime juice and pepper sauce. Combine remaining ingredients; sprinkle evenly over chicken. , Bake, uncovered, at 425° until a thermometer reads 170°-175°, about 30 minutes.
Nutrition Facts : Calories 460 calories, Fat 27g fat (11g saturated fat), Cholesterol 196mg cholesterol, Sodium 712mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 48g protein.
KEY LIME CHICKEN
Make and share this Key Lime Chicken recipe from Food.com.
Provided by Diana Adcock
Categories Chicken
Time 2h40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Marinate chicken in a glass dish with the key lime juice, fresh garlic and ginger-cover and let stand 2 hours turning once.
- Remove chicken and reserve marinade.
- Mix flour, ground ginger, garlic, salt and pepper.
- Heat oil over med-high.
- Dredge chicken in flour mixture and brown in oil.
- Transfer to a 9x13 casserole dish.
- Pour reserved marinade over chicken along with the broth.
- Sprinkle brown sugar on top and bake for 30 minutes in a 375° oven.
- Do not let broth totally evaporate.
- Remove to a serving platter and pour remaining broth over chicken.
Nutrition Facts : Calories 830.6, Fat 57.4, SaturatedFat 7.8, Cholesterol 102.7, Sodium 600, Carbohydrate 32.2, Fiber 1.3, Sugar 4.4, Protein 45.9
KEY LIME CHICKEN LA PALAPA
Steps:
- Preheat oven to 425 degrees F.
- Using a hot pan, saute the shallots and ginger in the butter for approximately 3 minutes. Add the key lime juice, white wine, honey, salt, and pepper. Reduce the mixture by 50 percent and remove from heat. Brush the glaze over the chicken or chicken pieces. At this point the chicken may either be roasted in the oven or cooked on a grill.
- For the garnish, heat the olive oil in a skillet. Add the portobellos, peppers, lima beans, balsamic vinegar, and salt, and pepper and saute for approximately 5 minutes.
- To serve, place the chicken on a platter or individual plates and surround the chicken with the cooked garnish.
KEY WEST GRILLED CHICKEN WITH CILANTRO-LIME CAULIFLOWER RICE RECIPE
Provided by tulawdog
Number Of Ingredients 22
Steps:
- . For the chicken: Whisk together soy sauce, honey, vegetable oil, lime juice, and garlic in a small bowl. Place chicken breasts in a ziplock bag and pour mixture on top. Add jalapeno, squish to coat chicken in marinade, then refrigerate for 1 hour, or up to 8 hours. Grill chicken over medium-high heat for 4-5 minutes a side, basting with the leftover marinade a few times as it grills. 2. For the mango salsa: Combine all salsa ingredients in a bowl. Refrigerate until ready to use. 3. For the cilantro-lime cauliflower rice: Shred cauliflower using the shredding blade on a food processor, or by hand with a flat or box grater. Heat vegetable oil in a large skillet over medium-high heat. Add cauliflower, season with salt, then saute until soft and just starting to turn golden brown, about 10 minutes. Turn off the heat, then add 1 Tablespoon lime juice and cilantro. Taste and add more lime juice if desired.
WW 3 POINTS - GRILLED CHICKEN AND KEY LIME SALSA
Make and share this Ww 3 Points - Grilled Chicken and Key Lime Salsa recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag.
- Refrigerate up to 4 hours.
- Meanwhile, combine remaining ingredients in a medium bowl to make salsa.
- Refrigerate for a minimum of 1 hour.
- Preheat grill or broiler.
- Grill or broil chicken until cooked through, about 4 to 5 minutes per side.
- Serve chicken with salsa.
CREAMY KEY LIME CHICKEN ENCHILADAS RECIPE
Provided by brandymarshall
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 10-inch nonstick skillet, cook onion, chiles and chicken over medium-high heat about 3 minutes or until chicken is warm and onion is starting to turn translucent. Remove from heat; stir in yogurt, 1/4 cup of the cilantro, and the lime juice. Stir in 1/2 cup of the enchilada sauce. Fill each tortilla with 1/4 cup chicken mixture. Roll up; place seam side down in baking dish. Spread remaining enchilada sauce over tortillas; sprinkle with cheese. Bake about 30 minutes or until cheese is melted and bubbly. Sprinkle remaining cilantro over enchiladas; serve warm.
CHICKEN KEY LIME CURRY
Provided by Melissa Roberts
Categories Garlic Tomato Quick & Easy Dinner Curry Potluck Simmer Lime Juice Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Blend 1 cup onions with ginger, garlic, and 1/2 cup water in a blender.
- Heat oil in a 12- to 14-inch heavy skillet over medium-high heat until it shimmers. Pat chicken dry and season with 1 teaspoon salt and 1/2 teaspoon pepper. Brown, skin side down, about 6 minutes (don't turn over), then transfer to a plate. Add remaining onions to skillet and cook, stirring occasionally, until softened and browned, 8 to 10 minutes. Transfer with a slotted spoon to plate with chicken.
- Reduce heat to medium and add onion-ginger paste to skillet. Cook, stirring, 1 minute. Add curry powder and cook, stirring, 1 minute. Stir in tomato paste, remaining 2 cups water, sugar, and 1/2 teaspoon salt and bring to a simmer.
- Return chicken and onions to skillet with sliced lime and simmer, partially covered, turning chicken once, until just cooked through, 25 to 30 minutes.
KEY LIME CHICKEN PICCATA SAUCE
A great twist on a traditional recipe. Pour ready sauce over cooked breaded chicken.
Provided by ray0004
Categories Side Dish Sauces and Condiments Sauces
Time 40m
Yield 3
Number Of Ingredients 4
Steps:
- Combine butter, wine, and lime juice in a saucepan over medium-high heat. Bring to a boil, reduce heat, and simmer until sauce is reduced by half, about 30 minutes. Add capers to sauce a few minutes before serving.
Nutrition Facts : Calories 351.1 calories, Carbohydrate 5.9 g, Cholesterol 81.3 mg, Fat 30.8 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 19.5 g, Sodium 392.8 mg, Sugar 1.5 g
KEY LIME CHICKEN
Categories Chicken
Number Of Ingredients 9
Steps:
- Combine lime juice, honey, ¾ cup water, pepper, garlic, oil, ginger and soy sauce in blender or food processor. Process until combined well. Pour over chicken. Cover and let marinate in the refrigerator overnight. Remove chicken (discard marinade). Thoroughly oil grill grate. Grill over hot coals, turning once, for 6 to 8 minutes per side, until juices run clear. (May also be broiled but watch carefully, and be prepared to move rack farther from heat source.) Garnish with cilantro and lime wedges.
KEY LIME-BLUE CHEESE CHICKEN
Like all fun discoveries, this dish was created by accident: I made it on a whim while vacationing in Key Largo, Florida, out of "whatever was in the refrigerator." But who would have guessed that blue cheese and key lime are divine together?! This dish can be made with any limes, but Key Limes are sweeter and more fragrant. We also learned that partially grilling the chicken added a lot to the flavor!
Provided by Chef Goosebean 6998
Categories Chicken
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Marinate the raw chicken breasts in the lime juice for at least 1 hour. Save the marinade.
- Using a large skillet, sauté the onions in the margarine/butter until caramelized. Then remove the onions, leaving the oils in the pan.
- Use a grill (or the skillet) to cook the chicken breasts until they are halfway done (still pink in the center). Remove the chicken from heat and let them cool enough to handle.
- Cut a horizontal slit in each breast to make a pocket. Fill the pocket tightly with the blue cheese crumbles, and secure the chicken with a toothpick.
- Put the stuffed chicken breasts back in the skillet, and add the leftover lime juice marinade to the pan. Cook on medium-low heat until the chicken is done and the cheese is melted (about 10 min.) When it's time to flip the chicken breasts, remove the toothpicks.
- Right before serving, put the sautéed onions back in the pan, and add the mushrooms, capers, yoghurt, and parsley. Stir them into the sauce, and then taste the sauce: Add salt or pepper if desired.
- When serving, top each serving of chicken with the mushroom/onion sauce.
Nutrition Facts : Calories 395.9, Fat 20.1, SaturatedFat 9.6, Cholesterol 101.8, Sodium 876.5, Carbohydrate 17.7, Fiber 4, Sugar 4.9, Protein 39.3
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