RAINBOW CAULIFLOWER CRUST PIZZA
Provided by Layla
Time 40m
Number Of Ingredients 15
Steps:
- Preheat oven to 500 degrees F.
- Remove the stems from the cauliflower and cut into chunks, Place the cauliflower into a food processor and pulse it until it resembles the texture of rice. If you don't have a food processor, you can use a cheese grater or chop it very finely.
- Microwave the processed cauliflower uncovered in a microwave safe bowl for approximately 4-5 minutes on high. Remove it from the microwave and allow it to cool for at least 4-5 minutes (trust me don't rush this step!). After the cauliflower is slightly cooled, place it in a kitchen towel and squeeze all the liquid out of it. Be sure to squeeze as much liquid as humanly possible.
- Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower mixture out onto lightly greased parchment paper or a pizza pan in the shape of a pizza crust.
- Bake the crust for approximately 10-15 minutes (depending on your oven), or until the crust is golden and crispy. I cooked mine for approximately 15 minutes. After the crust is golden remove it from the oven and top with pizza sauce then cheese then the chopped veggies.
- Place the pizza back in the oven and bake for another 12-15 minutes.
LOW CARB PIZZA
I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.
Provided by Sidd9260
Categories One Dish Meal
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Beat together cream cheese and eggs until smooth.
- Add cream, parmesan, chives, Italian seasoning and garlic.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzarella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Remove from oven and spread sauce over baked mixture.
- Add toppings of choice.
- Cover with remaining mozzerella cheese.
- Bake until bubbly and brown.
- Let stand for 5 minutes.
Nutrition Facts : Calories 266.8, Fat 21.4, SaturatedFat 11.9, Cholesterol 158.6, Sodium 425.1, Carbohydrate 3.5, Fiber 0.3, Sugar 1.3, Protein 15.1
RAINBOW KETO PIZZA RECIPE
This Rainbow Keto Pizza Recipe is not only beautiful from outside, but filled with veggies and healthiness, even your kids would approve. It is super yummy, delicious, scrumptious and magnificent all at the same time.
Provided by Zuzana
Categories Main dishes
Time 36m
Number Of Ingredients 7
Steps:
- Place a pot on the stove and switch on the medium heat
- Once the pot is heated, add shredded mozzarella and let it melt completely using spatula to mix from time to time
- When mozzarella has melted fully (check video), add almond meal and garlic powder and knead with spatula until both gets properly incorporated
- After you are satisfied with the dough, switch the heat off completely and add egg.
- Knead the egg into the dough to incorporate it fully with spatula
- Heat up the oven to 200C or 390F
- Either use the baking pan with Parchment paper or Pizza Stone Plate with a bit of oil.
- with your spatula spread the dough throughout the whole surface in either round or rectangular shape. Make sure the thickness of the crust is even
- Using fork, make tiny holes all over the Fathead crust for the dough to bake evenly (check video)
- Place it into the oven for 8 minutes
- Shread mozarella and cut chives into small pieces
- Separate tomatoes as per color into bowls and cut half slices placing each color into that particular bowl
- Once the pizza crust is baken, start with placing cheese into the middle
- From the middles start with the lighterst tomatoes spreading them evenly.
- Continue with orange, red tomatoes
- finish the outer layer with the darkest tomatoe slices
- if you still use chives (later) keep a bit of space at the outer layer for them
- Bake in the oven for another 8 minutes
- once baked, take it out from the oven and spread all of the chives onto the outer layer of the pizza
- Bon Appetit
Nutrition Facts : Calories 225 calories, Carbohydrate 7 grams carbohydrates, Fat 16 grams fat, Fiber 3 grams fiber, Protein 16 grams protein, ServingSize 1, Sugar 3 grams sugar
RAINBOW VEGGIE PIZZA
A bright, happy and healthy pizza topped with many veggies. A guilt-free pizza for family and friends.
Provided by Food.com
Categories Vegetable
Time 1h5m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Slice all the vegetables into small, bite-sized pieces.
- Thaw out, then roll out the pizza dough on a pizza pan.
- Spread olive oil on top.
- Spread pizza sauce.
- Sprinkle mozzarella cheese.
- Place all the vegeatables on top; if you want a rainbow effect then start in the middle and make concentric circles with each color.
- Drizzle olive oil on top.
- Bake at 400F for 20-25mins.
- Slice and serve.
Nutrition Facts : Calories 424, Fat 25.6, SaturatedFat 12.4, Cholesterol 70.7, Sodium 770.9, Carbohydrate 26, Fiber 6.1, Sugar 8.7, Protein 24.7
KETO RAINBOW PIZZA
Make and share this Keto Rainbow Pizza recipe from Food.com.
Provided by Natasha Feldman
Categories < 60 Mins
Time 35m
Yield 1 pizza, 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F.
- Place the tomatoes, sliced carrot, bell pepper and red onion on a sheet tray in four separate rows. Drizzle the oil over the vegetables and season with salt. Roast the vegetables in the oven for 10-15 minutes, or until softened and just beginning to brown. Set aside to cool.
- Spread the tomato sauce over the cauliflower pizza crust and top with the shredded mozzarella. Evenly spread the onions over the pizza followed by the carrot, peppers, and then tomatoes. Season with dried oregano and crushed red pepper and put the pizza back in the oven and bake 6-8 minutes or until the cheese is melted.
- Remove from oven and garnish with parsley. Cut and serve immediately.
- Nutrition Info Per Serving.
- Calories: 302.
- Total Fat: 23 grams.
- Saturated Fat: 7 grams.
- Total Carbohydrate: 13 grams.
- Sugars: 5 grams.
- Protein: 15 grams.
- Sodium: 3,328 milligrams.
- Cholesterol: 119 milligrams.
- Fiber: 4 gram.
- Net Carbs: 9 grams.
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