Best Karin Calloways Simplified Meatball Stroganoff Recipes

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KARIN CALLOWAY'S SIMPLIFIED MEATBALL STROGANOFF



Karin Calloway's Simplified Meatball Stroganoff image

Karin is the food writer for the Augusta Chronicle. She shares quick and easy recipes like the following which is perfect for weekday family fare. Using frozen meatballs cuts preparation time. After spending time in the crockpot, it's hard to tell they are not homemade.

Provided by Lorraine of AZ

Categories     Meat

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 7

1 (10 ounce) can Healthy Request cream of mushroom soup
1 (14 1/2 ounce) can low sodium beef broth
1 (18 ounce) package frozen fully-cooked meatballs (about 35 balls)
8 ounces sliced fresh mushrooms (optional)
1 cup reduced-fat sour cream
1 tablespoon flour
1/3 cup water

Steps:

  • Combine soup and beef broth in the crockpot. Add meatballs and mushrooms; cover and cook on LO for 6-8 hours.
  • Combine sour cream, flour and water in a bowl. Stir mixture into meatballs, cover and ook on LO 10 minutes before serving.
  • Serve stroganoff over hot cooked egg noodles or white rice. Add a green vegetable or a salad to complete the meal.

Nutrition Facts : Calories 59.2, Fat 4.8, SaturatedFat 3, Cholesterol 15.7, Sodium 16.8, Carbohydrate 2.7, Sugar 0.1, Protein 1.3

MEATBALL STROGANOFF



Meatball stroganoff image

Transform beef mince into a comforting Russian-style meatball stew with mushrooms, paprika and soured cream

Provided by Cassie Best

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 12

500g beef mince
drizzle of oil
1 red onion , sliced
2 garlic cloves , crushed
200g pack small button mushrooms , sliced
2 tbsp tomato purée
1 tbsp sweet paprika
1 tbsp plain flour
1 beef stock cube , made up to 300ml stock
150ml pot soured cream
small pack parsley , chopped
rice, mashed potato or tagliatelle , to serve

Steps:

  • Season the beef and shape into walnut-sized meatballs. Heat the oil in a pan and cook the meatballs until brown on all sides. Scoop out of the pan and set aside. Add the onion to the pan and cook for a few mins to soften. Add the garlic and mushrooms, and fry for a few mins until the mushrooms soften and start to brown a little. Stir in the tomato purée, paprika and flour for 1 min, then add the stock, bit by bit, to make a smooth sauce. Return the meatballs to the pan, cover and simmer gently for 15 mins or until the meatballs are cooked through.
  • Stir in the soured cream and most of the parsley, and season to taste. Serve scattered with the remaining parsley, with rice, mashed potato or tagliatelle.

Nutrition Facts : Calories 425 calories, Fat 29 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 1 milligram of sodium

KARIN CALLOWAY'S PHILLY CHEESE MEATBALL SANDWICHES



Karin Calloway's Philly Cheese Meatball Sandwiches image

Karin is the food writer for the Augusta Chronicle and she shares quick and easy recipes like this quite unusual take on meatballs. Here frozen meatballs are combined with traditional ingredients to make a a cheese-steak sandwich. Using frozen fully cooked meatballs cuts the work involved, and using light Cheez Whiz cuts the fat. You can save even more time by using 2 cups of frozen pepper stir-fry blend in place of the fresh bell pepper and onion.

Provided by Lorraine of AZ

Categories     Lunch/Snacks

Time 30m

Yield 6 sandwiches

Number Of Ingredients 6

2 teaspoons vegetable oil
1 green bell pepper, cut into strips
1 small onion, cut into thin wedges
1 (18 ounce) package frozen fully-cooked meatballs (about 35 balls)
6 hoagie rolls, split and warmed
3/4 cup pasteurized low-fat process cheese sauce, heated

Steps:

  • Heat the oil in a large nonstick skillet over medium heat until hot. Add bell pepper and onion. Cook and stir 3 minutes. Add meatballs. Cover and cook 13 to 14 minutes, or until meatballs are heated through and vegetables are tender, stirring occasionally.
  • Spoon meatball mixture into rolls and drizzle with heated cheese sauce. Young picky eaters may like only the meatballs and cheese sauce. In that case serve them just that, and leave the vegetables for the adults.

Nutrition Facts : Calories 243.9, Fat 8.2, SaturatedFat 2.5, Cholesterol 9.1, Sodium 571.9, Carbohydrate 34.3, Fiber 2, Sugar 2.1, Protein 8

EASY MEATBALL STROGANOFF



Easy Meatball Stroganoff image

This recipe has fed not only my own family, but many neighborhood kids! They come running when I make this supper. It's one of those things you throw together after work on a busy day because you know it works. -Julie May, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3 cups uncooked egg noodles
1 tablespoon olive oil
1 package (12 ounces) frozen fully cooked Italian meatballs, thawed
1-1/2 cups beef broth
1 teaspoon dried parsley flakes
3/4 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1 cup heavy whipping cream
3/4 cup sour cream

Steps:

  • Cook egg noodles according to package directions for al dente; drain., Meanwhile, in a large skillet, heat oil over medium-high heat. Brown meatballs; remove from pan. Add broth, stirring to loosen browned bits from pan. Add seasonings. Bring to a boil; cook until liquid is reduced to 1/2 cup, 5-7 minutes., Add meatballs, noodles and cream. Bring to a boil. Reduce heat; simmer, covered, until slightly thickened, 3-5 minutes. Stir in sour cream; heat through.

Nutrition Facts : Calories 717 calories, Fat 57g fat (30g saturated fat), Cholesterol 172mg cholesterol, Sodium 1291mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

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