KAREN'S VEGETARIAN TORTELLINI SOUP
This recipe has been modified several times by members to make it vegetarian (vegan even), and still it's a popular recipe. I've decided to post the vegetarian version so it will be official. This is not vegan, but can be converted easily by subbing the tortellini for plain pasta.
Provided by Karen1961
Categories < 4 Hours
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 18
Steps:
- In a large pot, heat oil over medium high. Add onions and cook onion until tender.
- Add broth, water, carrots, tomatoes (with juice), basil, oregano, chilies, and tomato paste; bring to a boil, reduce heat and simmer uncovered for about 30 minutes.
- Add zucchini, peppers, parsley, garlic, beans, corn and tortellini; simmer for another 30 minutes.
- Serve with fresh parmesan sprinkled on top if desired.
Nutrition Facts : Calories 151.6, Fat 4.7, SaturatedFat 1.3, Cholesterol 9.5, Sodium 271.4, Carbohydrate 24.3, Fiber 3.2, Sugar 5.5, Protein 5.2
RUSTIC ITALIAN TORTELLINI SOUP
Steps:
- Crumble sausage into a Dutch oven; add onion. Cook and stir over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the broth, water and tomatoes. Bring to a boil., Add tortellini; return to a boil. Cook for 5-8 minutes or until almost tender, stirring occasionally. Reduce heat; add the spinach, basil, pepper and pepper flakes. Cook 2-3 minutes longer or until spinach is wilted and tortellini are tender. Serve with cheese if desired.Freeze option: Place individual portions of cooled soup in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 203 calories, Fat 8g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 878mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.
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