Best Kamut And Coconut Milk Pancakes Recipes
COCONUT MILK PANCAKES
Dazzle your family with these incredibly fluffy and delicious Coconut Milk Pancakes that are dairy-free and made using canned coconut milk. This recipe can also be made gluten-free and is the perfect weekend treat.
Provided by Carrie Forrest, MPH in Nutrition
Categories Breakfast
Time 30m
Yield 3
Number Of Ingredients 7
Steps:
- In a large mixing bowl, combine the flour, baking powder, and sea salt. Stir to combine.
- In a medium mixing bowl, combine the coconut milk, egg, coconut oil, and maple syrup. Stir to combine.
- Then, pour the wet ingredients into the dry ingredients and stir until the batter is smooth.
- Heat a large nonstick skillet over medium heat.
- Use a ¼ cup measuring cup to measure the batter into the skillet. Fit as many as you can in the skillet without the pancakes touching each other. Cook them for 2-3 minutes and then flip and cook another 2-3 minutes, or until the pancakes are golden brown.
- Repeat until you have used up all the batter. You should have enough for about 4-5 medium-sized pancakes.
- Serve warm, with extra maple syrup or your choice of toppings.
Nutrition Facts : Calories 390 calories, Sugar 8.3 g, Sodium 235.7 mg, Fat 23.2 g, SaturatedFat 18.7 g, TransFat 0 g, Carbohydrate 43.1 g, Fiber 4.4 g, Protein 8.9 g, Cholesterol 62 mg
COCONUT MILK PANCAKE
This recipe creates a thick fluffy pancake. Top them off with your favorite syrup, toasted coconut, whipped cream, or berries for a delectable start to the day.
Provided by ohtammmy
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Combine flour, sugar, baking powder, baking soda, and salt together in a bowl. Whisk coconut milk, egg, butter, and vanilla extract together in a separate bowl; stir into the flour mixture just until batter is combined.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 200.2 calories, Carbohydrate 18.9 g, Cholesterol 27.1 mg, Fat 12.7 g, Fiber 1.1 g, Protein 3.8 g, SaturatedFat 10.4 g, Sodium 310.7 mg, Sugar 2.5 g
KAMUT PANCAKES
This is a great recipe from Sue Gregg's "Breakfasts" cookbook that I found online a few years ago. I love looking for new healthy ingredients that I can cook and my kids will eat. The batter will be much thinner then your usual pancakes, as will the finished pancakes. But they have a great nutty flavor and are a fun alternative to regular pancakes. The serving size is approximate and depends on the size of your pancakes.
Provided by ladypit
Categories Breakfast
Time 20m
Yield 12-18 pancakes
Number Of Ingredients 10
Steps:
- In a blender put the milk, the egg, the oil, the vanilla, the kamut and the oatmeal.
- Blend for 3 to 5 minutes or until very smooth.
- Get the griddle hot (or the pan if that is what you will be using).
- Just before you are ready to bake them add the baking soda, salt, and baking powder.
- Blend for a few seconds.
- Cook the pancakes on a griddle, turning when they bubble, until they are slightly golden brown.
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