KALE SALAD WITH BLUE CHEESE AND WALNUTS
Lend texture and flavor to this baby kale salad with toasted walnuts and crumbled blue cheese.
Provided by Food Network Kitchen
Time 25m
Yield 8-10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Spread the walnuts out on a baking sheet and bake, tossing once, until toasted and browned, 8 to 10 minutes. Set aside to cool, then roughly chop.
- Meanwhile, cover the shallot with cold water and let stand 10 minutes; drain well and pat dry.
- Whisk the vinegar, mustard, honey, 1/2 teaspoon salt and a few grinds of pepper in a large bowl until smooth. Slowly drizzle in the oil, whisking constantly until blended and thickened.
- Add the kale, drained shallots and walnuts to the bowl with the dressing and toss well. Add the blue cheese, season with a pinch each of salt and pepper and toss gently to combine.
KALE WALDORF SALAD WITH APPLES, WALNUTS & CREAMY DRESSING
The best part? It has a thick creamy oil-free dressing & it's loaded with nutrition! Tweaked from the original recipe from Whole Foods. TIP: Toast 1/2 cup or more of walnuts a day or two ahead of time for this recipe. From Happy Healthy Long Life.
Provided by Sharon123
Categories Apple
Time 33m
Yield 4-6
Number Of Ingredients 13
Steps:
- Salad:.
- Mix all the salad ingredients together.
- Dressing:.
- Put the 1/2 cup chopped apple in a blender along with remaining 1/4 cup walnuts, remaining 2 tablespoons raisins, mustard, lemon juice, vinegar and salt. Purée until well combined and slightly thick, adding water if needed to thin. Pour dressing over kale salad and toss to combin.
Nutrition Facts : Calories 208.3, Fat 10.5, SaturatedFat 1, Sodium 189.2, Carbohydrate 28.7, Fiber 5, Sugar 14.8, Protein 5.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love