Best Julies Baked Or Grilled Black Cod Teriyaki Recipes

CRISPY BAKED SABLE FISH PARMESAN

Steps:

• 1.) Combine oil, salt, garlic, lemon pepper, lemon juice in a ziplock bag.
• 2.) Place fillets in bag and marinate for 20-30 minutes.
• 3.) Roll first in parmesan and then in cereal crumbs.
• 4.) PLace in shallow pan and bake in 450 F oven 10 to 12 minutes or until done.
• 5.) Serve with rice, tartare sauce, and a veg.

CHUCK STEAK TERIYAKI

Steps:

• In a small bowl, mix all ingredients except meat.
• Pour into a large reclosable plastic bag or a shallow baking dish.
• Trim fat and slash edges of remaining fat at 1-inch intervals on meat.
• Place meat in marinade, turning to coat.
• Close bag or cover baking dish.
• Refrigerate at least 4 or up to 24 hours, turning steak over occasionally.
• Spray broiler pan with non-stick cooking spray or brush w/ oil.
• Remove meat from marinade and place on broiler pan, reserving marinade.
• Broil 4-inches from heat source for 10 minutes, basting often.
• Turn meat over w/ tongs and broil 8 minutes for rare to medium, 10-12 minutes for well done.

BROILED TUNA TERIYAKI

Steps:

• Using a zip-lock plastic bag, combine all ingredients except fish; shake to combine.
• Place tuna steaks in bag with marinade; chill for at least 30 minutes.
• Broil or grill until done-- brushing with marinade (medium-well done is 4 minutes per side for 3/4 to 1 inch steaks).