JIM'S BLUEBERRY CRUMB BARS - 3 POINTS ON WEIGHT WATCHERS
My husband loves blueberries and he didn't even mind that I consider it a "Weight Watcher" recipe.
Provided by senseicheryl
Categories Bar Cookie
Time 55m
Yield 1 9 x 13 inch pan, 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees.
- Spray a 9 x 13 inch pan with Pam for Baking Spray.
- Stir together the following: 1 cup of the Splenda, the flours, baking powder, salt, cinnamon & nutmeg.
- Blend in the vanilla, the butter and the egg whites.
- The dough will be somewhat crumbly.
- Pat half of the dough into the prepared pan.
- In a separate bowl, stir together the remaining 1/2 cup of Splenda and the cornstarch.
- Gently mix in the frozen blueberries.
- Sprinkle the blueberry mixture evenly over the crust.
- Crumble the remaining dough over the blueberry layer.
- Bake in the preheated oven for 45 minutes, or until the top is slightly brown.
- Cool completely before cutting into squares.
- Refrigerate for keeping.
Nutrition Facts : Calories 140.4, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.3, Sodium 44.4, Carbohydrate 15.3, Fiber 1.7, Sugar 2.3, Protein 2.2
JIM'S BLUEBERRY CHEESECAKE BARS - 3 POINTS FOR WEIGHT WATCHERS
Make and share this Jim's Blueberry Cheesecake Bars - 3 Points for Weight Watchers recipe from Food.com.
Provided by senseicheryl
Categories Bar Cookie
Time 45m
Yield 1 8 x 8 inch pan, 20 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Spray an 8 x 8 inch baking pan with non-stick cooking spray and set aside.
- Combine the crumbs, 1/4 cup of the Splenda and the melted butter and mix well.
- Firmly press this mixture into the bottom of the prepared pan.
- Bake for 5 minutes and remove from oven and set aside.
- Beat the cream cheese at medium speed until smooth.
- Gradually add the remaining Splenda beating until blended.
- Add the egg whites and beat well.
- Add the sour cream and the vanilla beating just until blended.
- Gently stir in the blueberries.
- Pour this mixture onto the crust.
- Bake for 30-35 minutes or until firm and remove from oven to cool on a wire rack for 30 minutes.
- Cover and chill for 2 hours.
- To make the topping: combine the apricot preserves and the water in a small saucepan.
- Cook over medium heat stirring constantly untilthe jam melts.
- Spread over filling.
- Cut into 20 bars.
Nutrition Facts : Calories 120.5, Fat 9.2, SaturatedFat 5.5, Cholesterol 25.1, Sodium 159.4, Carbohydrate 6, Fiber 0.4, Sugar 2.4, Protein 3.6
WEIGHT WATCHERS CHEESECAKE - 3 POINTS
Thanks to light cream cheese (Neufchatel) and fat free sour cream, everyone can enjoy this classic, rich-tasting dessert. 1/16 of the cake is 3 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Cheesecake
Time 1h20m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Prheat the over to 325 degrees; wrap the outside of a 10-inch springform pan with heavy duty foil; then spray the inside entirely with nonstick spray. Press the graham cracker crumbs over the bottom and partially up the sides of the pan.
- In a large bowl, with an electric mixer on medium speed, beat the cream cheese, sour cream, sugar and vanilla until smooth.
- Add the eggs, 1 at a time, beating on low speed until blended; stir in the lemon zest.
- Pour the batter into the springform pan and set into a large roasting pan.
- Pour boiling water into the roasting pan to come halfway up the sides of the springform pan.
- Bake until almost completely set, 30-32 minutes.
- Turn off the oven and prop open the door with a wooden spoon; leave the cake in the oven for 30 minutes.
- Transfer to a rack and run a knife around the edge of the pan to release the cake.
- Cool completely, then refrigerate, covered, until ready to serve.
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