Best Japanese Stir Fry Recipes

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ASIAN CHICKEN AND JAPANESE EGGPLANT STIR-FRY



Asian Chicken and Japanese Eggplant Stir-Fry image

We love Chicken and Eggplant at our local Chinese food restaurant; however, I would love to make it at home. I found this recipe on the internet and it is courtesy of Panda Express (a local Chinese fast-food takeout) here. Haven't tried it yet, but placing here for safe-keeping. Prep time does not include marinating time for chicken.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 17

6 ounces chicken breasts, sliced
1/2 ounce green onion, sliced
cornstarch, mix (50% water, 50% cornstarch, need 1 1/2 tbsp.)
2 tablespoons vegetable oil
1 teaspoon sesame oil
12 ounces Japanese eggplants, sliced lengthwise into quarters (depending upon size)
2 tablespoons fresh garlic, chopped
2 ounces red bell peppers, chopped
1 teaspoon cooking wine (rice wine)
2 tablespoons soy sauce
1 tablespoon oyster sauce
3/4 cup water
cooked rice, for serving
1 egg white
2 tablespoons cornstarch
1 tablespoon vegetable oil
1 pinch salt

Steps:

  • Combine marinade ingredients and marinate chicken for a minimum of 2 hours in the refrigerator.
  • In a large wok, heat 2 tablespoons oil for 20 seconds. Add chicken and stir quickly (separating chicken) for 30 seconds. Remove chicken and drain.
  • Place 2 tablespoons garlic and red bell pepper in wok and cook for 5 seconds. Add cooking wine, soy sauce, oyster sauce and water to wok. Slice off eggplant stem and slice eggplant. Add eggplant and stir until the mixture boils. Turn heat to low, cover and cook 2-3 minutes (make sure mixture does not run dry). After 2 minutes check to see if eggplant is tender; then add cornstarch mixture slowly. Return chicken to wok; stir and fold until mixed well with sauce again. Add green onion and sesame oil and stir & fold until thoroughly mixed.
  • Serve with steamed or fried rice.

Nutrition Facts : Calories 468.7, Fat 31.1, SaturatedFat 5.3, Cholesterol 54.4, Sodium 1420.7, Carbohydrate 24.4, Fiber 7, Sugar 5.9, Protein 24.3

JAPANESE BEEF TONGUE STIR-FRY



Japanese Beef Tongue Stir-Fry image

This is a Japanese stir-fry dish with pork or beef tongue, lots of garlic, and spring onions. If you prefer to use pork fillet you can. Serve hot.

Provided by ZAYO

Categories     World Cuisine Recipes     Asian     Japanese

Time 33m

Yield 4

Number Of Ingredients 8

1 tablespoon salt, or as needed
½ pound beef tongue, very thinly sliced
1 ½ teaspoons sesame oil, or as needed
2 cloves garlic, sliced
2 cups sliced spring onions
1 tablespoon sake (Japanese rice wine)
½ teaspoon dashi powder
salt and ground black pepper to taste

Steps:

  • Rub 1 tablespoon salt onto beef tongue; place on a plate. Let sit until flavors combine, about 5 minutes.
  • Bring a pot of water to a boil. Dip beef tongue into boiling water with a slotted spoon for 30 seconds. Remove, draining excess water; transfer to a plate.
  • Heat sesame oil in a skillet over medium heat. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Stir in onions; cook and stir until soft, 2 to 3 minutes. Add beef tongue and more sesame oil if needed; cook and stir until tongue is browned, about 3 minutes.
  • Stir sake, dashi powder, salt, and pepper into the skillet; simmer until flavors combine, 2 to 3 minutes.

Nutrition Facts : Calories 140.8 calories, Carbohydrate 4.7 g, Cholesterol 46.5 mg, Fat 9.8 g, Fiber 1.5 g, Protein 7.9 g, SaturatedFat 3.1 g, Sodium 1776.7 mg, Sugar 1.4 g

JAPANESE STIR-FRY



Japanese Stir-Fry image

The first thing I learned about Japanese cooking is that all the sauces were some combination of shoyu, rice vinegar, sugar, and mirin. This is a quick and easy meal that I made up. Shoyu is a Japanese soy sauce. It gives a much richer flavor than regular soy sauce, and tastes less salty. Mirin is Japanese cooking wine, made of rice wine. If you can't find any, just omit it, it will still taste wonderful.

Provided by Abi Fae

Categories     Chicken Breast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

4 boneless skinless chicken breasts, cubed
1 green bell pepper, diced
1 small white onion, diced
4 carrots, cut in matchsticks
1 red bell pepper, diced
1 large broccoli, cut bite size
1/4 cup sesame oil
1/3 cup shoyu
1/4 cup rice vinegar
2 tablespoons mirin
1 tablespoon sugar
2 teaspoons ginger
3 garlic cloves, minced

Steps:

  • Cut all of the meat and veggies, so they are ready to cook. I find that cutting the chicken while it is still half frozen makes it much easier!
  • Start your rice in a rice cooker or on the stove. The cooking time for the dinner is equivalent to the cooking time for rice.
  • Using a wok or large frying pan, heat sesame oil over medium-high. Add in the garlic. When the oil starts to sizzle, add in the shoyu, vinegar, mirin, sugar, and ginger. Mix well.
  • Add chicken. Cook until there is no pink at all. Chicken will have a rich brown color from the sauce.
  • Add in the veggies and cook until the rice is done.
  • If I am cooking for people who do not like crunchy veggies, I will steam all the veggies together in a separate pot while the chicken is cooking, then add the steamed veggies in with the chicken once it is cooked.
  • Serve over rice.

Nutrition Facts : Calories 193.7, Fat 8.8, SaturatedFat 1.4, Cholesterol 37.8, Sodium 737.6, Carbohydrate 13.7, Fiber 3.7, Sugar 5.9, Protein 16.1

JAPANESE CHICKEN STIR FRY RECIPE - (4.7/5)



Japanese Chicken Stir Fry Recipe - (4.7/5) image

Provided by á-39535

Number Of Ingredients 11

1 C chicken broth
1 T corn starch
2 T soy sauce
1 T vegetable oil
2 C broccoli, baby carrots, and sliced celery
2 C baby corn, mixed bell peppers, sliced onions
2 t grated ginger
1 clove minced garlic
1 T sesame seeds
1 T sugar
1 package precooked chicken strips

Steps:

  • stir broth, corn starch, and soy sauce in a small bowl. Heat oil in skillet over medium heat. Stir fry the precooked chicken until warm then add all the veggies and stir fry until tender crisp. Add broth mixture to the skillet and cook and stir until mixture boils and thickens. Sprinkle with sesame seeds just before serving.

JAPANESE BEEF STIR-FRY



Japanese Beef Stir-Fry image

Tender beef strips are quickly stir-fried with crisp and colorful vegetables to make this delicious restaurant-style dinner in your own kitchen.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 45m

Yield 8

Number Of Ingredients 12

2 pounds boneless beef sirloin or beef top round steaks (3/4" thick)
3 tablespoons cornstarch
1 (10.5 ounce) can Campbell's® Condensed Beef Broth
½ cup soy sauce
2 tablespoons sugar
2 tablespoons vegetable oil
4 cups sliced shiitake mushrooms
1 head Chinese cabbage (bok choy), thinly sliced
2 medium red peppers, cut into 2"-long strips
3 stalks celery, sliced
2 medium green onions, cut into 2" pieces
Hot cooked regular long-grain white rice

Steps:

  • Slice beef into very thin strips.
  • Mix cornstarch, broth, soy and sugar until smooth. Set aside.
  • Heat 1 tablespoon oil in saucepot or wok over high heat. Add beef in 2 batches and stir-fry until browned. Set beef aside.
  • Add 1 tablespoon oil. Add the mushrooms, cabbage, peppers, celery and green onions in 2 batches and stir-fry over medium heat until tender-crisp. Set vegetables aside.
  • Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Return beef and vegetables to saucepot and heat through. Serve over rice.

Nutrition Facts : Calories 289.8 calories, Carbohydrate 26.4 g, Cholesterol 38.9 mg, Fat 7.6 g, Fiber 2.6 g, Protein 26.4 g, SaturatedFat 2.1 g, Sodium 1270.7 mg, Sugar 6.7 g

JAPANESE MOM'S TOFU STIR-FRY



Japanese Mom's Tofu Stir-Fry image

My Mom NEVER buys extra firm tofu, just doesn't like the texture. One day (about 20 years ago) she bought extra firm by mistake. She didn't want to go back to the store, and didn't want to waste perfectly good food, so she came up with this recipe that has become a favorite for me. Now, she occassionally buys extra firm tofu on purpose! I love this and make it often when I want a simple quick lunch or supper.

Provided by kittycatmom

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

18 ounces tofu, extra firm (must be extra firm, this won't work with "silken" or soft)
2 carrots, peeled and shredded
3 green onions (1/2 inch slices)
1/4 cup soy sauce (use more if you like)
1 tablespoon sugar
1/2 tablespoon mirin
2 -3 tablespoons sesame oil (no substitutes!)

Steps:

  • Remove tofu from container and drain. In a large bowl, mash the tofu with a potato masher. Place crumbles in a strainer and allow as much excess water to drain out as possible. (This is VERY important! Do not skip this step!).
  • While tofu is draining in strainer, peel and shred carrots and prepare green onions.
  • In a small bowl, combine soy sauce,sugar and mirin.
  • In a large skillet, heat sesame oil. When oil is hot, add carrots and green onions. Saute for 2-3 minutes, add the tofu and mix together, continue to saute.
  • Add soy sauce mixture. Allow to cook until carrots are tender but not over cooked.
  • Serve over cooked rice.

Nutrition Facts : Calories 355.9, Fat 23.2, SaturatedFat 3.3, Sodium 2100.1, Carbohydrate 20.6, Fiber 3.1, Sugar 12, Protein 21.5

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