JAPANESE SALMON & AVOCADO RICE
This dish contains the goodness of sushi but saves you the painstaking rolling and shaping
Provided by Silvana Franco
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 9
Steps:
- Rinse the rice in a sieve until the water runs clear. Drain and put in a large pan with 400ml water. Bring to the boil, turn the heat to low, cover, then cook for 10-12 mins until the rice is almost cooked. Remove from the heat, then leave, covered, for another 10 mins.
- Thinly slice the salmon and arrange on a platter with the sliced avocado. Drizzle over the lemon juice and soy, making sure everything is evenly covered. Leave in the fridge to marinate for 10 mins.
- Carefully tip the juices from the salmon platter into the rice, then stir in with a little salt. Divide the rice between 4 bowls. Scatter the sesame seeds, spring onions, chilli and coriander over the salmon and avocado, then serve with the rice.
Nutrition Facts : Calories 519 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.02 milligram of sodium
JAPANESE STYLE GRILLED SALMON
Steps:
- This approach with salmon works equally well on fresh halibut or sea bass. We serve the resulting fish hot or at room temperature either as the center of the plate or as part of a salad. If you're using salmon, try marinating and grilling the skin separately to use as a garnish.
- Season salmon with salt and set aside.
- Combine marinade ingredients, except lemon slices, in a small saucepan and bring to a boil. Remove from heat and allow to cool to room temperature. Add lemon and pour cooled marinade over fish and marinate refrigerated for 2 to 4 hours. Turn fish occasionally.
- To serve: Grill or broil on both sides until just done, approximately 4 to 5 minutes per side. Be careful not to overcook. Salmon should still be translucent in the center. Serve with Soba Noodle Salad on the side.
JAPANESE WASABI SOY SALMON
Make and share this Japanese Wasabi Soy Salmon recipe from Food.com.
Provided by deinemuse
Categories Japanese
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine soy sauce, wasabi, and sesame oil in a plastic bag or bowl and add fish. Marinate for at least 5 minutes or more, turning occasionally to coat.
- Remove fish and keep leftover marinade.
- Spay cooking pan with spray and broil salmon on each side for 2-4 minutes.
- Add remaining marinade and cook for another 2 minutes or until done.
- Serve with pink sushi ginger, brown rice and vegetables (not included in calories).
Nutrition Facts : Calories 260.9, Fat 11.9, SaturatedFat 1.8, Cholesterol 93.5, Sodium 674.7, Carbohydrate 1.5, Fiber 0.1, Sugar 0.3, Protein 34.7
GLUTEN-FREE JAPANESE LACQUERED SALMON
This high-flavored marinade using fresh gingerroot and soy sauce makes the salmon sing!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- In large bowl, beat orange juice, wine, ketchup, soy sauce, honey and miso with whisk until miso has dissolved. Add garlic and gingerroot. Place 1 cup of the marinade in 1-quart saucepan. Heat over medium-low heat; simmer 15 to 20 minutes or until mixture is reduced by half. Strain marinade to remove garlic and ginger pieces.
- Meanwhile, place salmon fillets in bowl with remaining marinade. Cover; let stand 20 minutes to blend flavors. (Mixture can be covered and refrigerated up to 2 hours.)
- Heat oven to 400°F. Place oil in ovenproof 12-inch skillet. Place skillet in oven about 1 minute or until hot. Add salmon, skin side down. (Discard remaining marinade from bowl.) Bake salmon 8 to 10 minutes or until fish flakes easily with fork. Remove skillet from oven.
- Turn oven control to broil. Brush tops of salmon with reduced marinade. Broil 4 to 6 inches from heat 2 to 3 minutes or until salmon starts to brown.
- To serve, place salmon fillets on 4 serving plates; drizzle with reduced marinade. Top with cilantro and lime wedges. Serve with rice.
Nutrition Facts : Calories 210, Carbohydrate 5 g, Cholesterol 65 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 4 g, TransFat 0 g
SALMON WITH JAPANESE PANKO BREADCRUMBS
Large Salmon, Japanese Panko Breadcrumbs and Tasty Seasoning.
Provided by Annie1996
Time 45m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Preheat your oven to 200C and then lay out the salmon on a large backing tray coated with foil or greaseproof paper.
- Mix together the finely chopped herbs and the lemon and lime juices in a bowl.
- With a brush, spatula or spoon, evenly apply a thin layer of the mixture to the bare fish, making sure the ends are coated.
- To make the panko breadcrumb seasoning, put the panko breadcrumbs into a mixing bowl.
- Sprinkle a small amount of oil on to them so that the other ingredients stick to them well.
- Put in the Basil and Mint and begin mixing the breadcrumbs with a spoon, making sure the herbs are spread across the mixture.
- Add the fresh Dill, Tarragon and Lemon Juice and continue to mix.
- After mixing, dice the garlic and add it to the breadcrumb mixture. Then mix it again until you start smelling a slight fragrance of garlic from the bowl.
- Dice the onion into small to medium chunks and add them to the mixture. Mix the breadcrumbed mixture until onions are evenly mixed in.
- Apply your breadcrumbs to the garnished fish, making sure it is mostly covered and the mix is evenly applied to the fish.
- Place the breaded fish into the oven for 15-20 minutes until the edges are slightly browning.
- Serve with minted roast potatoes and boiled carrots.
JAPANESE SALMON AND AVOCADO RICE
This dish contains the goodness of sushi without the painstaking rolling and shaping. The salmon is marinated in lemon juice and soy which 'cooks' and flavors the fish. Sushi rice is available in most stores, but if you can't find it use basmati rice instead.
Provided by English_Rose
Categories Rice
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the rice in a sieve until the water runs clear. Drain and put in a large pan with 1 3/4 cups cold water.
- Bring to the boil, turn the heat to low, cover then cook for 10-12 mins until the rice is almost cooked.
- Remove from the heat then leave, covered, for 10 minutes.
- Thinly slice the salmon the arrange on a platter with the sliced avocado.
- Drizzle over the lemon juice and soy, making sure everything is evenly covered.
- Leave in the fridge to marinate for 10 minutes.
- Carefully tip the juices from the salmon platter over the rice then stir with a pinch of salt.
- Divide the rice between four bowls.
- Scatter the seasame seeds, scallions, chili and cilantro over the salmon and avocado and serve with the rice.
Nutrition Facts : Calories 542, Fat 18.3, SaturatedFat 2.7, Cholesterol 44.6, Sodium 410.9, Carbohydrate 71.9, Fiber 10.6, Sugar 1.6, Protein 25.4
DEEP-FRIED SALMON FILLET WITH MUSTARD AND JAPANESE BREAD CRUMBS
Provided by Food Network
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat peanut oil to 365 degrees. Cut salmon into 16 pieces. Coat salmon with Dijon mustard, dip in beaten eggs and coat with the bread crumbs. Deep fry in hot oil until crisp and golden brown.;
SALMON SANDWICHES WITH JAPANESE FLAVORS
Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the perfect foil for meaty salmon. I like finding recipes that use canned salmon. I made this and it only took me 15 minutes and I loved it! EatingWell, June 2007. I used 7 grain bread because that is what we had, also -- I didn't use radish sprouts.
Provided by Manami
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together 2 tablespoons mayonnaise, lemon juice, soy sauce, ginger and sugar.
- Fold in salmon, celery and scallions.
- If using wasabi, mix it into the remaining 1 tablespoon mayonnaise; spread over the bread.
- Spoon the salmon salad over 4 of the bread slices, spreading evenly.
- Top with sprouts; set the remaining bread slices on top.
Nutrition Facts : Calories 240.2, Fat 7.8, SaturatedFat 1.4, Cholesterol 29.7, Sodium 468, Carbohydrate 28.6, Fiber 4.1, Sugar 4.5, Protein 15.6
OKASAN'S JAPANESE STEAMED SALMON
This recipe is easy to put together and very healthy! Be sure to cook the liquid long enough to reduce it and spoon it on top.
Provided by Diana71
Categories World Cuisine Recipes Asian Japanese
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Quarter or halve salmon side. Set aside.
- Combine chicken broth, ginger, minced onion, soy sauce, mirin, and sesame oil in a large, heavy pot. Bring liquid to a boil over medium-high heat, then reduce heat to a simmer.
- Place a steamer basket into the pot. Lay salmon in the steamer basket in a single layer. Cover pot and steam, 5 to 7 minutes, checking salmon for desired doneness. Remove salmon and keep warm.
- Boil liquid until it has reduced into a sauce, 2 to 4 minutes. Spoon over steamed salmon.
Nutrition Facts : Calories 173.7 calories, Carbohydrate 3.3 g, Cholesterol 48.9 mg, Fat 7.4 g, Fiber 0.2 g, Protein 21.6 g, SaturatedFat 1.5 g, Sodium 674.2 mg, Sugar 1.8 g
JAPANESE - TERIYAKI SALMON
This recipe has been posted here for play in Culinary Quest - Japan. Recipe found at website: http://www.justonecookbook.com/ Recipe by Namiko Chen of Just One Cookbook. In Japan, we do NOT have bottled "teriyaki sauce" like the ones you can find in grocery stores here in the U.S. We always make it at home, and each...
Provided by Baby Kato
Categories Fish
Time 15m
Number Of Ingredients 12
Steps:
- 1. Combine the ingredients for Seasonings and mix well until the sugar is mostly dissolved (you may microwave for a few seconds). Rinse the salmon and pat dry and season with salt and black pepper on both sides.
- 2. Sprinkle ½ Tbsp. of flour on one side of salmon and spread evenly, then flip over and sprinkle the rest of the flour on the other side, gently removing excess flour.
- 3. In a frying pan, over medium heat, add the olive oil and melt the butter remembering not to burn the butter. If the flying pan gets too hot, reduce heat or remove from the heat for a moment or two.
- 4. Add the salmon fillets skin side on the bottom and cook tor 3 minutes, or until the bottom side is nicely browned.
- 5. Add sake and cover with lid and allow the salmon to steam for 3 minutes, or until it's cooked through. Then remove the salmon to a plate until needed.
- 6. Add the seasonings to the pan of sauce and heat. When the sauce starts to boil, add the salmon back into the pan and spoon the sauce over the salmon.
- 7. When the sauce thickens, remove from heat and plate the salmon on warmed plates and serve immediately.
- 8. Note: Coat the fish with flour, it will make the fish juicy and the texture will be crispy with a nice coat of sauce.
JAPANESE-INSPIRED EGGS AND SALMON RICE BOWL
Steps:
- Vigorously beat eggs until color is even and texture is fluffy. Prepare rice on the side.
- Add sesame oil, ghee/butter, broth, and fish sauce to a pan and heat over medium.
- Once liquid is hot, add miso paste, ginger, jalapeno pepper, and sesame seeds. Saute until pepper looks soft and color lightens.
- Add green onion, seaweed, and bonito flakes. Mix briefly so ingredients are evenly distributed in pan, then add egg. Egg should be added quickly so the freshness of the onion is preserved.
- Continue cooking over medium heat without flipping or stirring until the bottom of the egg is completely cooked and no longer sticks to the pan. The bottom may look golden, but try not to let it turn brown.
- If the top of the egg is not completely cooked, flip and cook briefly until done. Be vigilant; the egg will taste best if top does not over cook.
- Divide rice across two bowls. Place egg and salmon on top of rice. (See photo at link below.)
- Photo of this recipe can be viewed here: https://www.instagram.com/p/BECK114LI0F/
JAPANESE SALMON
My husband and my grandaughter make this together they love anything Japanese. Me on the other hand do not eat seafood or fish.
Provided by April Alvarez
Categories Fish
Number Of Ingredients 7
Steps:
- 1. Heat oil in saute pan. Add Green onions,garlic and ginger then place the salmon int the pan skin side down.
- 2. Add the Sake,soy sauce. Cook until salmon is done to your liking. Flipping it once during cooking. You can cut down on the oil without sacrifcing taste if you wish.
JAPANESE MARINATED SALMON FILLET
Make and share this Japanese Marinated Salmon Fillet recipe from Food.com.
Provided by PumpKIM
Categories Asian
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Arrange salmon skin-side up in an 8-in square baking dish.
- In a small bowl, combine marinade ingredients and stir until sugar has dissolved.
- Pour over salmon, turning fish over once to coat.
- Cover dish with plastic wrap and chill for one hour.
- Heat oven to 375 degrees.
- Remove plastic wrap and replace with foil.
- Bake for 15-20 minutes.
Nutrition Facts : Calories 155.3, Fat 4, SaturatedFat 0.7, Cholesterol 59.1, Sodium 378, Carbohydrate 5.5, Fiber 0.2, Sugar 3.6, Protein 23.3
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