Best Jamie Olivers Cajun Spicy Rub Recipes

Jamie Oliver's Cajun Spicy Rub image

Provided by Nat Da Brat

Categories Cajun

Time 1m

Yield 1 serving(s)

Number Of Ingredients 7

2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns
2 cloves garlic, peeled
3 tablespoons onion flakes
2 tablespoons dried oregano
salt

Steps:

Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.

Nutrition Facts : Calories 153.2, Fat 4.3, SaturatedFat 0.8, Sodium 12.9, Carbohydrate 32, Fiber 12.1, Sugar 8.2, Protein 5.7

Jamie Oliver's Rustic French Rub for Lamb image

Provided by Abby Girl

Categories Lamb/Sheep

Time 10m

Yield 2 T

Number Of Ingredients 7

Steps:

Hot and Fragrant Rub image

Provided by Jamie Oliver

Time 12m

Yield 1/2 cup

Number Of Ingredients 9

2 tablespoons fennel seeds, crushed
2 tablespoons cumin seeds, crushed
2 tablespoons coriander seeds, crushed
1/2 tablespoons fenugreek seeds, crushed
1/2 tablespoon black peppercorns, crushed
1 clove, crushed
1/2 a cinnamon stick, broken into small pieces
2 cardamom pods, crushed
Salt

Steps:

Mix together the ingredients and smear over your chosen meat before leaving it to marinate;

Spicy Cajun Rub image

Provided by Theresa Thunderbird

Categories Chicken

Time 5m

Yield 1/3 Cup

Number Of Ingredients 10

2 tablespoons paprika
1 tablespoon fresh coarse ground black pepper
1 tablespoon ground cumin
1 tablespoon brown sugar
1 tablespoon salt
2 teaspoons ground coriander
1 teaspoon dried thyme
1 teaspoon ground red pepper
1/2 teaspoon garlic powder
1/2 teaspoon ground allspice

Steps:

In a small bowl,mix all ingredients together.
Use 1 tbsp spice mixture per pound of uncooked beef or pork,2 tsp per pound uncooked fish or chicken.
Store in airtight container.
Makes about 1/3 cup.