ITALIAN SAUSAGE AND KALE SOUP
Steps:
- In a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Transfer to a 5-qt. slow cooker., Add kale, beans, tomatoes, carrots, onion, garlic, seasonings and stock to slow cooker. Cook, covered, on low 8-10 hours or until vegetables are tender. Top each serving with cheese.
Nutrition Facts : Calories 297 calories, Fat 13g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 1105mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.
ITALIAN SAUSAGE KALE SOUP
My mom dehydrates the last pick of tomatoes from her garden each fall-perfect for quick soups like this one. When I have time to prepare dried beans, I do-but don't worry if you don't. Canned beans are just as good. -Lori Terry, Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a 6-qt. stockpot, cook sausage and onion over medium heat until no longer pink, breaking into crumbles, 6-8 minutes. Remove with a slotted spoon., Add kale to pot; cook and stir 2 minutes. Add garlic and, if desired, pepper flakes; cook 1 minute. Add wine; cook 2 minutes longer., Stir in sausage mixture and remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until kale is tender, 15-20 minutes.
Nutrition Facts : Calories 217 calories, Fat 8g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 868mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 4g fiber), Protein 18g protein.
PRESSURE-COOKER ITALIAN SAUSAGE & KALE SOUP
The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see us through cold winter days. -Sarah Stombaugh, Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings (3-1/2 quarts).
Number Of Ingredients 12
Steps:
- Select saute setting on an 8-qt. electric pressure cooker and adjust for medium heat. Add sausage. Cook and stir, crumbling meat, until no longer pink. Press cancel. Remove sausage; drain. Return sausage to pressure cooker. , Add the next 10 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Allow pressure to release naturally for 5 minutes, then quick-release any remaining pressure. , Top each serving with cheese.
Nutrition Facts : Calories 297 calories, Fat 13g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 1105mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.
ITALIAN SAUSAGE AND KALE SOUP
This sausage and kale soup is a big hit with my family.
Provided by minka
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a deep pot over medium-high heat. Cook sausage in the hot oil until browned and crumbly, 5 to 7 minutes. Add potatoes and onions; cover and cook, stirring occasionally, for 5 minutes. Add kale and garlic, cover, and wilt greens, about 2 minutes. Season with salt and pepper.
- Pour chicken broth and garbanzo beans into the pot. Bring to a full boil. Reduce heat to medium and cook until potatoes and beans are tender, about 40 minutes.
Nutrition Facts : Calories 585.5 calories, Carbohydrate 54.5 g, Cholesterol 50.2 mg, Fat 30.4 g, Fiber 7.9 g, Protein 26 g, SaturatedFat 8.6 g, Sodium 2363.4 mg, Sugar 4.2 g
DAVE'S ITALIAN SAUSAGE AND KALE SOUP
The root of this soup was an italian sausage soup from most popular italian restaurants. I used the first few major tries following their recipes exactly. Then I modified using variations on spicing and then tomatoes. It ended with this deliciously spicy and robust recipe.
Provided by David Hawkins
Categories Clear Soup
Time 2h
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- This soup uses kale, but you can use any of the major greens you like. I have alternated in kale, escarole, and it has been reviewed with others using spinach. As the first review of this recipe indicates, using multiple pots can be a pain. However, the only reason to use two pots is if you are actually using kale. Other greens that are softer don't require blanching and as a result you can get away with using just one pot.
- Using two pans, the soup pot and a regular 12 inch sauté pan:.
- Step 1.
- In the soup pot:.
- Rinse the kale well, chopping off heavy stems.
- While the kale is wet just add to soup pot and add about a quarter cup of water. Blanch the kale leaves in pot, reserve liquid and leave in soup pot for now.
- Step 2.
- In the sauté pan.
- Skin the sausage, split lengthwise while raw with knife, and cut into bite sized pieces, so they look like small meatballs.
- Lightly brown the sausage (do not cook through) drain and set as aside.
- Make sure when cooking that you don't burn the sausage as you will be cooking with the sausage grease next.
- Pour out any grease that will easily drip out, but leave a fine coat of the sausage grease on the pan for your next step and set pan aside for now.
- If you burn chunks of sausage to the pan, just use a paper towel to wipe out any black crust but leave some of the fat there.
- Step 3.
- Once the sausage is set aside take the large pieces of kale and chop into bite sized pieces. Return to the soup pot, keeping any liquid in the pot.
- Add broth and tomatoes to the pot with the kale and begin to heat on high.
- Step 4.
- Sauté onion, garlic and jalapeño pepper into the slightly greasy pan with the 2 table spoons of butter.
- When onions are slightly translucent or about 3 minutes, add spices to this mixture.
- Step 5.
- Add the sauté pan contents to the soup pot and add the sausage to the soup pot. Bring the entire mixture to a boil. After boiling for about 2 minutes, reduce heat to a medium low heat and simmer for about 1.5 hours.
- Optional:.
- Option 1:.
- If you like, add 1 cup of rice to this and at 8 ounces of water while cooking. Suggest you add the rice to the sauté pan and sauté with the onion mix for about 3 minutes before putting into the main soup pot.
- Option 2:.
- After soup has simmered for about half an hour alone, add a package of noodles of your choice and the 8 ounces of water.
- Option 3:.
- Add 3 Medium potatoes chopped into small pieces while raw, sauté with onions until the potato cubes are soft to the touch. Add to soup pot.
- Add 3 Medium potatoes chopped into small pieces while raw, sauté with onions until the potato cubes are soft to the touch. Add to soup pot.
YELLOW SPLIT PEA, KALE AND ITALIAN SAUSAGE SOUP
Yield 12 people
Number Of Ingredients 12
Steps:
- 1-Heat oil in a large soup pot over medium heat, When hot (though not smoking) add onion and cook until just starting to soften (make sure you stir during this process). 2-Add garlic and cook one minute. Then add the yellow split peas, 8 cups of water, and the dried basil and cumin. Bring to a simmer and cook covered for about 30-40 minutes, until the yellow split peas are soft (but not mushy). 3-Add the kale and tomatoes and cook for 10 to 15 minutes, until the kale is soft. Meanwhile, fry up your sausage in a saucepan over med-high heat, stirring the meat and breaking up clumps, until cooked all the way through. If there is any fat, drain away. 4-Add the sausage and vinegar and add about 2 teaspoons of sea salt and one teaspoon of pepper and adjust to taste. Enjoy!
POTATO SOUP W/ KALE & ITALIAN SAUSAGE
My husband loves the Zuppa Toscana from Olive Garden so I developed this recipe so he could enjoy it more often. It's pretty close I think, if not a little better.
Provided by Lauren Perkins-Boyd
Categories Other Soups
Time 2h10m
Number Of Ingredients 13
Steps:
- 1. Heat a large pot to medium heat. Add italian sausage, brown sausage, remove from pan and set aside.
- 2. In that same pot add bacon, olive oil, celery, onion and garlic, cook until soft, about 7 minutes.
- 3. Add the kale, potatoes, sausage, chicken stock, water, carrot, salt and pepper. Heat to a boil then reduce to a simmer and cook until potatoes are tender. Add cream and cook for another 15 minutes or so.
- 4. Serve with a generous grating of parmesan cheese and garlic bread. Enjoy!
ITALIAN SAUSAGE AND KALE SOUP
Steps:
- I USE A CAST IRON DUTCH OVEN FOR THIS DISH. POKE SAUSAGE WITH FORK SEVERAL TIMES TO MAKE HOLES FOR JUICE TO COME OUT. BROWN IN DUTCH OVEN. REDUCE HEAT AND LET COOK FOR ABOUT 10 MINUTES UNTIL DONE. REMOVE AND SLICE SAUSAGE INTO 1 ½ INCH SLICES AFTER COOKING PEEL AND CUT POTATOES IN HALF THEN INTO ¼ INCH SLICES COOK BACON AND ONIONS IN DUTCH OVEN OVER MEDIUM HEAT UNTIL DONE. REMOVE BACON AND CRUMBLE. ADD GARLIC TO PAN AND COOK ABOUT A MINUTE MORE. ADD CHICKEN BASE, WATER AND POTATOES TO DUTCH OVEN AND SIMMER UNTIL POTATOES ARE DONE. ADD BACON, SAUSAGE, KALE AND CREAM. SIMMER ABOUT 4 MINUTES AND SERVE WITH TOASTED GARLIC BREAD AND GREEN SALAD YOU CAN ALSO ADD COUTONS TO THE SOUP BEFORE SERVING.
CREAMY ITALIAN SAUSAGE AND KALE SOUP
We'll never give away the secret to the creaminess of our Creamy Italian Sausage and Kale Soup. Oh, wait. It's in the recipe. Never mind. Go ahead and take a peak at what makes our Creamy Italian Sausage and Kale soup stand out from the crowd.
Provided by My Food and Family
Categories Festive 2019
Time 35m
Yield 8 servings, about 1 cup each
Number Of Ingredients 9
Steps:
- Remove casings from sausage if necessary; crumble sausage into medium nonstick saucepan. Cook on medium heat 7 min. or until done, stirring frequently. Remove sausage from pan with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from pan.
- Add onions and garlic to reserved drippings; cook 3 min., stirring frequently. Stir in flour. Add milk and cream cheese; cook and stir 3 min. or until cream cheese is completely melted and sauce is well blended.
- Add potatoes, chicken broth and sausage; stir. Bring to boil, stirring frequently. Simmer on medium-low heat 15 min., stirring occasionally. Remove from heat. Add kale; cover.
- Let stand 5 to 6 min. or until kale is softened.
Nutrition Facts : Calories 270, Fat 21 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 10 g
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