BAKED ITALIAN POTATO WEDGES
These were an experiment I did for tonight's meal and I think they turned out pretty well. They aren't out and out low fat but the only fat used is extra virgin olive oil so it is a good fat and a little bit of fresh Parmesan cheese and you could use the reduced fat version of that if desired. So, far better than deep fried French fries.
Provided by Sarah_Jayne
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees.
- Cut each potato in half length wise and then quarter each half to make potato edges.
- Arrange the wedges on a baking tray with the skin side down.
- In a bowl mix together the oil, herbs and garlic salt.
- Brush the oil mixture onto each potato wedge.
- Sprinkle the grated cheese over the wedges.
- Put in the oven and bake for about 25 to 35 minutes or until done depending on the thickness of your wedges.
- Serve.
Nutrition Facts : Calories 217, Fat 9.7, SaturatedFat 1.9, Cholesterol 3.4, Sodium 68.8, Carbohydrate 28.7, Fiber 3.8, Sugar 1.3, Protein 4.9
ITALIAN PORK PATTIES
Make and share this Italian Pork Patties recipe from Food.com.
Provided by FDADELKARIM
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients in a bowl.
- Form into patties then fry in hot oil.
Nutrition Facts : Calories 308.6, Fat 24.2, SaturatedFat 9, Cholesterol 81.8, Sodium 357.9, Carbohydrate 2, Fiber 0.7, Sugar 0.3, Protein 19.6
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