ITALIAN CHICKEN STRIPS
"This moist chicken goes from stove to freezer to table without losing flavor or texture," assures Barbara Eberlein. "I usually get two frying pans going and have four cookie sheets full of chicken when I'm done. The hardest part is keeping my fellas out of it 'til dinner-time," notes the Belleville, Illinois cook.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the bread crumbs, Parmesan cheese, Italian seasoning and 1 teaspoon garlic salt. In a shallow bowl, beat eggs, water and remaining garlic salt. Dip chicken strips into egg mixture, then shake to coat in crumb mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry chicken in batches until golden brown, about 4 minutes. Drain on paper towels. Serve immediately; or cool and freeze for up to 3 months.
Nutrition Facts :
BREADED ITALIAN CHICKEN STRIPS - NUWAVE-FLAVORWAVE OVEN
Make and share this Breaded Italian Chicken Strips - Nuwave-Flavorwave Oven recipe from Food.com.
Provided by Starfire aka Wendy
Categories Chicken
Time 28m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine the cracker crumbs, bread crumbs and spices in a Ziploc bag. (add any spices you wish).
- Dredge the frozen chicken strips in the egg/milk mixture and then drop into the ziploc with the cracker/spice mixture.
- Shake well to coat the chicken strips.
- Place chicken in a baking dish ( that will fit into the NuWave oven) that has been sprayed with Pam.
- Set NuWave oven to cook for 9 minutes at power 9.
- Turn chicken over and continue cooking for another 9 minutes.
- The chicken will be very moist and tender, and it will also be browned to perfection!
- Enjoy!
Nutrition Facts : Calories 298.5, Fat 7.1, SaturatedFat 2, Cholesterol 211.8, Sodium 683.3, Carbohydrate 44.2, Fiber 2.2, Sugar 2.2, Protein 13.2
ITALIAN RANCH CHICKEN STRIPS
Zesty chicken strips pass the trim-and-tasty test LaDonna Reed gives most of her recipes. "I prefer food that is low in fat but has lots of flavor," she notes from Ponca City, Oklahoma. "I made these chicken strips for supper one night...and they were a huge hit! They're simple to make, too."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine the cornflake crumbs, Italian seasoning and garlic powder. In another shallow bowl, combine dressing and water. Dip chicken into dressing mixture, then coat with crumb mixture. , Arrange chicken on a baking sheet coated with cooking spray. Lightly spray top of chicken with cooking spray. Bake, uncovered, at 400° for 12-15 minutes or until juices run clear.
Nutrition Facts : Calories 147 calories, Fat 2g fat (0 saturated fat), Cholesterol 33mg cholesterol, Sodium 413mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
LINGUINE PESTO WITH ITALIAN CHICKEN STRIPS RECIPE - (4.4/5)
Provided by WaffleCrumbs
Number Of Ingredients 9
Steps:
- Cook linguine according to package directions, drain. Add chicken, cheese, corn, pesto, bread crumbs, red pepper flakes, salt & pepper. Toss to coat. *When I made this dish, it was VERY dry once all the ingredients were added. Possibly because I used less than the 3.5 oz. pesto? If you find this to be the case with yours, add a bit of chicken broth to moisten. You could also keep some of the water the pasta is boiled in and use that.
ITALIAN STYLE CHICKEN BREAST STRIPS
Fun fact: Chickens aren't completely flightless-they can get airborne enough to make it over a fence or into a tree!
Provided by Amy H.
Categories Pasta
Time 40m
Number Of Ingredients 14
Steps:
- 1. Cut each breast fillet into 3 strips. Mix together eggs and milk. Dip chicken in egg mixture and roll in bread crumbs; brown in hot oil in large skillet over medium-high heat.
- 2. Remove chicken to a glass 9x13 baking pan.
- 3. Next heat 2 Tbsp. olive oil, and 1 Tbsp butter in a large iron skillet and saute mushrooms and garlic until mushrooms are softened. Sprinkle flour over garlic & mushrooms. Add more butter to smooth out the flour. Mixing to combine .
- 4. Pour chicken broth and wine into pan. Reduce heat and simmer five minutes. Stir constantly until thickened. Salt & pepper to taste.
- 5. Pour over chicken.
- 6. Sprinkle mozzarella cheese over the top. Bake in a preheated 350 degree oven for 25 minutes.
- 7. Serve with a side of pasta or egg noodles. Garnish with fresh chopped parsley.
T-FAL ACTI-FRY ITALIAN CHICKEN STRIPS RECIPE - (4.6/5)
Provided by á-59391
Number Of Ingredients 9
Steps:
- Prep and Marinade: 1) Clean chicken breasts of all fat and other "undesirable" bits. 2) Slice the chicken into strip form (I found that slicing on a 45deg bias made nice strip slices). 3) Place sliced chicken into marinating container and spread garlic powder over them, then cover in buttermilk. Stir gently to make sure that garlic is mixed and buttermilk is touching all sides. 4) Let marinate in buttermilk for up to 3 hours, but anything over 30 minutes is fine. Breading and Cooking: 1) Place cornflakes in a plastic bag and crush to desired consistency. 2) Mix Parmesan Cheese and Italian Seasoning with cornflakes in "dry" dish. 3) Mix Milk and Egg in another "wet" dish. 4) Pull single strip from buttermilk mixture and dip in egg mixture to coat liberally, then place the strip in the dry mixture and coat both sides very well. Press breading into it well. 5) Place strip on plate and repeat process for all other strips. 6) Add oil to Acti-Fry and spread in pan. 7) Add prepped chicken strips into pan in a single layer, do not overfill. 8) Close lid and set timer for 10 minutes. Check strips for doneness and possibly add 2-3 more minutes as necessary.
ITALIAN RANCH CHICKEN STRIPS RECIPE
Zesty chicken strips pass the trim-and-tasty test LaDonna Reed gives most of her recipes. "I prefer food that is low in fat but has lots of flavor," she notes from Ponca City, Oklahoma. "I made these chicken strips for supper one night...and they were a huge hit! They're simple to make, too."
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine the cornflake crumbs, Italian seasoning and garlic powder. In another shallow bowl, combine dressing and water. Dip chicken into dressing mixture, then coat with crumb mixture.
- Arrange chicken on a baking sheet coated with cooking spray. Lightly spray top of chicken with cooking spray. Bake, uncovered, at 400° for 12-15 minutes or until juices run clear.
- Yield: 4 servings.
- Originally published as Italian Ranch Chicken Strips in Light & Tasty
- August/September 2004, p45
- Nutritional Facts
- about 2 chicken strips equals 147 calories, 2 g fat (trace saturated fat), 33 mg cholesterol, 413 mg sodium, 17 g carbohydrate, trace fiber, 15 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.
- Add to Recipe Box
LINGUINE PESTO WITH ITALIAN CHICKEN STRIPS
"This dish came together by chance one night when I was scrambling to get a meal together. It's one of the best pasta entrees I make and is incredibly fast and tasty!" Beckie Perez - Port Washington, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook linguine according to package directions; drain. Add the chicken, cheese, corn, pesto, bread crumbs, red pepper flakes and pepper. Toss to coat.
Nutrition Facts : Calories 539 calories, Fat 23g fat (10g saturated fat), Cholesterol 63mg cholesterol, Sodium 485mg sodium, Carbohydrate 58g carbohydrate (3g sugars, Fiber 4g fiber), Protein 29g protein.
ITALIAN CHICKEN STRIPS
Steps:
- 1. In a large resealable bag, combine the bread crumbs, parmesan cheese, italian seasoning and 1 teaspoon garlic salt. In a shallow bowl, beat eggs, water and remaining garlic salt. Dip chicken strips into egg mixture, then shake in crumb mixture.
- 2. In an electric skillet or deep fryer, heat in 1 inch of oil to 375. Fry chicken in batches until golden brown, about 4 minutes. Drain on paper towels. Serve immediately; or cool and freeze for up to 3 months.
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