ITALIAN BEEF AND BEAN SOUP
Delicious flavor in this soup, a good cold day meal, serve with some multi-grain bread or fresh baguette. Found it in a magazine and tweaked it a little.
Provided by Tanya D
Categories Chowders
Time 55m
Yield 12 serving(s)
Number Of Ingredients 19
Steps:
- Chop all veggies, cut up meat in small pieces, drain and rinse beans.
- In a large freezer bag, pour the flour, salt and pepper.
- Toss in meat, seal and shake until coated.
- Heat dutch oven or large saucepan, add oil, cook meat over medium high heat until brown on all sides, about 5 minutes.
- Add rest of ingredients except flour slurry.
- Bring to boil, reduce heat, simmer uncovered about 20 minutes, or until veggies are slightly tender.
- Add flour slurry, raise temp enough to bring to a quick boil to thicken the broth.
- Sprinkle parmesan cheese on top and serve with some fresh bread.
Nutrition Facts : Calories 95.3, Fat 2.8, SaturatedFat 0.7, Cholesterol 21.6, Sodium 270.9, Carbohydrate 8, Fiber 1.9, Sugar 2.5, Protein 10
ITALIAN BEEF AND BEAN SOUP
Souper solution. Serve this soup with a salad and breadsticks and make it a quick and easy meal in minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 5
Number Of Ingredients 10
Steps:
- In 1-quart resealable food-storage plastic bag, place flour, salt and pepper. Seal bag; shake until blended. Add beef; seal bag and shake until beef is evenly coated with flour mixture.
- In 3-quart heavy saucepan or Dutch oven, heat oil over medium-high heat. Add beef; cook 4 to 5 minutes, stirring occasionally, until brown on all sides.
- Stir in remaining ingredients except cheese. Heat to boiling. Reduce heat; simmer uncovered 15 to 20 minutes or until vegetables are tender. Serve with cheese.
Nutrition Facts : Calories 230, Carbohydrate 25 g, Cholesterol 35 mg, Fiber 6 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g, TransFat 0 g
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