BAKED ASPARAGUS ITALIAN STYLE (ASPARAGI AL FORNO)
Italians love asparagus like Americans do baked potatoes. They have a quatrillion ways to serve it, and even prepare versions to be served with fried eggs for breakfast. I ran into this recipe years ago when visiting northern Italy. I fell in love with it and have relished it for years. Try it and enjoy.
Provided by Preacher_in_Kitchen
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degree F.
- Clean the asparagus and trim off the woody ends if necessary.
- Place asparagus in a steamer (or in a pan of lightly salted water) and steam/cook for 8 minutes.
- Be sure not to over cook and make asparagus limpy.
- Place asparagus in a buttered, oven tolerant dish or pan.
- Season with pinch of salt and black pepper.
- Drizzle extra virgin olive oil over the top and sprinkle with Parmigiano Reggiano.
- Bake in preheated oven for about 6-7 minutes until golden brown.
- Enjoy-- mmmmmmm.
Nutrition Facts : Calories 135.2, Fat 9.7, SaturatedFat 2.8, Cholesterol 7.2, Sodium 173.1, Carbohydrate 7, Fiber 3.6, Sugar 3.2, Protein 7.5
ASPARAGI ALLA PARMIGIANA (ITALIAN ASPARAGUS GRATIN)
Found online; posting for ZWT 7-Italy. *Updated 10/10/13-Finally made this and really enjoyed! I had very skinny asparagus so I should have decreased the cooking time. I used butter and drizzled a little olive oil on top too. I recommend using thicker asparagus or decrease cooking time.*
Provided by AZPARZYCH
Categories Cheese
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F.
- Butter a shallow gratin or baking dish that is just large enough to hold the asparagus.
- Place a layer of asparagus in the dish, with the tips all facing the same direction. Sprinkle with a little salt and pepper and some of the cheese Keep adding layers until all asparagus and all cheese is used, finishing with the cheese.
- Dot the top of the dish with the pieces of butter and place the dish on the top rack of the oven.
- Bake for about 15-20 minutes, or until the asparagus is cooked through and beginning to brown and the cheese is melted.
- *Variations.
- Instead of the butter use olive oil or half butter and half olive oil.
- Use half Parmesan and half shredded fontina cheese for a creamier gratin.
- Layer a couple of slices of prosciutto in with the asparagus if you like.
- Sprinkle with a little lemon zest for added zing.
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