Best Iranian Potato Salad Recipes

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TRADITIONAL PERSIAN POTATO SALAD RECIPE



Traditional Persian Potato Salad Recipe image

A traditional Persian side dish made with eggs, chicken, potatoes, and pickles, garnished with black olives and cherry tomatoes. Packed with flavor, this versatile potato salad can be served as a side, in a sandwich or with breakfast.

Provided by Lisa Soldo-Johnson

Categories     Appetizer / Snack     Sides

Yield 12 people

Number Of Ingredients 11

1 2-3 pound whole chicken, boiled (or 4 cups shredded chicken meat)
1 teaspoon sea salt (plus extra if needed)
3 large potatoes, peeled, boiled, diced
3 eggs, hardboiled, peeled, chopped
2 cups diced dill pickles
3 cups mayonnaise
1/4 cup lemon juice
1/8 cup olive oil
1/2 teaspoon pepper (plus extra if needed)
cherry tomatoes, halved
black olives, whole or halved

Steps:

  • In large pot, add the chicken and enough water to cover the meat by 3-inches. Add salt, cover and bring to a boil, reduce heat, cook on medium for 1 hour. Remove chicken from water and let cool. Remove skin and bones from meat and discard. Shred 4 cups of the chicken, saving the remaining meat and chicken broth for another use. Transfer shredded chicken to the bowl.
  • While the chicken is cooking, boil potatoes and eggs in separate pots until done. Remove from water to cool before peeling eggs and dicing potatoes. Add both to a large bowl and set aside.
  • Dice pickles and add to the bowl
  • In small bowl, whisk together mayonnaise, lemon juice, olive oil, salt, and pepper.
  • Pour dressing over chicken salad and toss well. Adjust salt and pepper to taste.
  • Cover and refrigerate a minimum of 2 hours to allow flavors to infuse together.
  • Transfer to a serving bowl or plate and garnish with tomatoes and black olives. Serve as an appetizer or side dish.

SALAD-E OLIVEH -PERSIAN POTATO, EGG, CHICKEN SALAD



Salad-e Oliveh -Persian Potato, Egg, Chicken Salad image

Another dish from my brother-in-law Mak who is from Iran. A meal in a dish.

Provided by Marsha Gardner

Categories     Chicken Salads

Number Of Ingredients 11

4 large chicken breast halves poached, when cool, finely shred
6-8 large potatoes, boiled and roughly mashed
4-6 large eggs, hard boiled, roughly mashed
2 celery stalks, finely diced
4-6 oz dill pickle, finely chopped (should be a sour pickle, not sweet)
1/2 c peas, fresh or frozen
1 medium carrot, shredded
2-3 tsp lime juice
mayonnaise
olive oil, extra virgin
kosher salt and freshly ground black pepper

Steps:

  • 1. This recipe will serve up to 4 people. Most of the work is in the preparation of the ingredients. It's always best to prepare all your ingredients. There's a lot of vegetables to peel and chop, cook and mash.
  • 2. If you have to cook the chicken specifically for this dish you can either fry it or poach it. I usually poach it in seasoned water with a teaspoon of lime juice.
  • 3. Once you have finished all the preparation and the cooked ingredients have cooled down, add all of them together in a large mixing bowl. Pour on the mayonnaise, add the lime juice, salt and pepper and gently mix. The ingredients should adhere to each other with the mayo and now your Salad Olivieh is ready to serve.
  • 4. It should be served cold. Present the Salad Olivieh in a dish of your choice and decorate with strips of carrot, or gherkins and olives. You can decorate it in which ever way you choose.
  • 5. Traditionally, Salad Oliveh is mounded on a platter and covered with additional mayonnaise mixed with a little lime juice spread over like frosting then decorated as you like.
  • 6. The key to this salad is having all vegetables finely diced except potatoes which are roughly mashed. Sliced green olives make a wonderful addition along with a drizzle of olive oil over top. A meal in itself.

IRANIAN POTATO SALAD



Iranian Potato Salad image

A traditional Iranian dish made for special occasions. It is similar to American potato salad, but with chicken and lots of lemon. Very refreshing. A great summer side dish. Cooking time includes setting time.

Provided by Bitter Moon

Categories     Chicken

Time P1DT50m

Yield 8-10 serving(s)

Number Of Ingredients 7

8 medium potatoes, boiled
4 hard-boiled eggs
3 lemons, juice of
1 lb chicken
1 (15 ounce) can baby green peas (drained)
3 -4 cups mayonnaise (or more to taste)
1/2 teaspoon salt (or more to taste)

Steps:

  • Boil, bone and cool the chicken.
  • Grate the potatoes & eggs.
  • Tear chicken into small pieces.
  • Mix together with mayonnaise and salt.
  • Mold the salad to your personal preferences by starting out using 3c of mayonnaise and adding more.
  • Do the same with the salt.
  • When mold is to your liking, add lemon juice and mix.
  • Cover mold with a layer of baby sweet peas.
  • Let set in the ice box overnight.
  • Do not eat right away or lemon juice will be too overpowering.

Nutrition Facts : Calories 668.1, Fat 37.7, SaturatedFat 6.7, Cholesterol 154.8, Sodium 842.7, Carbohydrate 67.8, Fiber 7.5, Sugar 11, Protein 17.6

SALADE OLIVIER - PERSIAN POTATO CHICKEN SALAD



Salade Olivier - Persian Potato Chicken Salad image

Make and share this Salade Olivier - Persian Potato Chicken Salad recipe from Food.com.

Provided by Barbell Bunny

Categories     < 4 Hours

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

5 white potatoes
3 dill pickles
1 onion, halved
1 1/2 cups green peas, frozen
3 carrots, peeled
1 chicken breast
3 eggs
4 tablespoons white vinegar
4 tablespoons light mayonnaise
1/2 teaspoon turmeric
salt and pepper

Steps:

  • In a small pot, simmer 2 cups of water with the chicken breast, onion, carrots, turmeric, and some salt for 45 minutes. Allow to cool, and discard the onion.
  • Shred the chicken breast into small pieces with your hands.
  • Cut the carrots into small cubes.
  • In another pot, boil the potatoes and eggs.
  • Remove the eggs after 12 minutes.
  • Remove the potatoes when tender.
  • Crack the eggs, peel them, and cut into small pieces.
  • Peel the potatoes when they have cooled. Cut the potatoes into small pieces.
  • In a small pot, cook the frozen peas according to package instructions.
  • Cut the pickles into small cubes.
  • In a large bowl, combine the potatoes, chicken, carrots, pickles, peas, and eggs.
  • In a separate bowl, prepare the dressing by whisking the mayonnaise and vinegar. Add salt and pepper to taste.
  • Add the dressing to the potato salad, and mix well.
  • Refrigerate for 2 hours before serving.
  • Serve chilled.

PERSIAN INSPIRED SALAD WITH SWEET POTATO AND SPINACH



Persian Inspired Salad With Sweet Potato and Spinach image

From the blog "Sprouts in the Hood" and influenced by Najmieh Batmanglij's recipes, this salad is unusual, delicious and works as a main dish for 2 or as a salad course for 4. I roasted my sweet potato and used spring onions in place of the garlic stems. I also skipped the red pepper flakes and saffron, though I'm sure each would be a fine addition.

Provided by Chef Kate

Categories     Yam/Sweet Potato

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 19

2 cups spinach
1 sweet potato, sliced
1 cup garbanzo beans
1/4 cup dill
1/4 cup parsley
3 tablespoons spearmint
1 onion, chopped
2 garlic cloves, diced
1 tablespoon butter or 1 tablespoon ghee
1 tablespoon olive oil
4 garlic, stems chopped
1 tablespoon rose water
1 tablespoon lemon juice
1/4 teaspoon turmeric
1 pinch saffron
salt
red pepper flakes
yogurt (to garnish)
pine nuts (to garnish)

Steps:

  • Microwave sweet potato until soft. Run cold water over potato, while peeling skin off. Set aside.
  • In a skillet, brown the onions and garlic in butter or ghee. Then add sweet potato, garbanzo beans, rose water, hot pepper flakes, turmeric, saffron and salt.
  • Let mixture cool then add dill, spearmint, parsley, garlic stems and spinach.
  • Dress with some lemon juice and olive oil.
  • Garnish with a dollop of yogurt and pine nuts.

Nutrition Facts : Calories 531.3, Fat 14.9, SaturatedFat 4.9, Cholesterol 15.3, Sodium 499.9, Carbohydrate 89.1, Fiber 12.3, Sugar 6.7, Protein 16.9

TZATZIKI POTATO SALAD



Tzatziki Potato Salad image

Tzatziki, the classic Greek combination of garlic, yogurt and cucumber, is incredibly versatile and often served with grilled meat, gyros, roasted vegetables or simply flatbread. Here, it is the sauce for a fresh potato salad. Opt for a waxy potato, such as red, new or fingerlings, as these varieties contain the least starch and will retain their shape when boiled. (All-purpose Yukon Golds work, too.) The potatoes are left unpeeled for texture, but peel them if you prefer, and make sure they are roughly the same size to ensure even cooking. The tzatziki benefits from resting for at least 10 to 15 minutes before being added to the potatoes, so prepare it before you start the potatoes, or better yet, make it the night before and let it hang out in the fridge so the flavors can get to know one another. A little honey lends a floral, subtle sweetness, but omit it if you want this dish to be purely savory.

Provided by Hetty McKinnon

Categories     dinner, salads and dressings, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 14

2 Persian or mini cucumbers, coarsely grated
1 cup full-fat Greek yogurt
1 tablespoon olive oil
1 tablespoon lemon juice, plus more as needed
2 teaspoons honey, plus more as needed (optional)
1 garlic clove, grated
Kosher salt and black pepper
2 1/2 pounds small red, new or fingerling potatoes, washed and halved (or cut into 1-inch pieces, if large)
3 Persian or mini cucumbers, sliced into 1/4-inch rounds
1/3 cup black olives, such as Kalamata or oil-cured, pitted, and torn in half if large
1/4 cup chopped dill
1/4 cup chopped mint
Extra-virgin olive oil, for drizzling
1/2 lemon

Steps:

  • To make the tzatziki, place grated cucumber in a colander over the sink and squeeze vigorously to remove any excess moisture. Transfer to a large bowl and stir in the yogurt, olive oil, lemon juice, honey (if using), garlic, 3/4 teaspoon salt and 1/4 teaspoon pepper. Taste and adjust seasonings; it should be tart, savory and a little sweet. Add more salt, pepper, honey and lemon juice accordingly; set aside.
  • Bring a large pot of salted water to a boil. Add the potatoes and simmer over medium-high for 12 to 15 minutes until just tender. Drain and allow to cool for 8 to 10 minutes until they are just warm to the touch.
  • Prepare the salad: In a large bowl, combine the cooked potatoes with the tzatziki, sliced cucumbers, olives, dill and mint; season generously with salt and pepper. Drizzle with olive oil, squeeze the lemon on top and serve. Store leftovers in a covered container, chilled, for 1 to 2 days.

SALAD-E SHIRAZI (PERSIAN CUCUMBER, TOMATO AND ONION SALAD)



Salad-e Shirazi (Persian Cucumber, Tomato and Onion Salad) image

Named for the city in southwestern Iran, salad-e Shirazi is found on practically every Iranian table at practically every meal. Think of it as an herbier, juicier, more acidic version of Greek salad, Israeli salad or Indian kachumber. It should be bright, crunchy and tart, a nice counterpoint to rich, buttery rice and unctuous stews. Toss the cucumbers, onion, herbs and tomatoes with the lime vinaigrette just before serving to preserve their crunch. In Iran, dining companions usually fight over the leftover juice at the end of a meal.

Provided by Samin Nosrat

Categories     salads and dressings, vegetables, side dish

Time 20m

Yield 6 to 8 servings (about 5 cups)

Number Of Ingredients 8

3 to 4 Persian cucumbers (about 3/4 pound)
1/2 red onion, diced into 1/4-inch pieces
2 tablespoons any combination of finely chopped fresh parsley, cilantro, basil or dill
1 teaspoon dried mint
2 to 3 medium tomatoes (about 1 pound)
1/4 cup freshly squeezed lime juice (from about 2 limes), plus more as needed
3 tablespoons extra-virgin olive oil
Fine sea salt and freshly ground black pepper

Steps:

  • Remove alternating stripes of peel on cucumbers and trim ends. Dice cucumbers into 1/4-inch pieces and place in a large bowl with onion and fresh herbs. Using your fingers to break up any large pieces, gently grind the dried mint into the bowl. Remove tomato cores, dice remaining tomatoes into 1/4-inch pieces and add to bowl.
  • In a small bowl, make a vinaigrette by whisking together 1/4 cup lime juice, oil, 3/4 teaspoon salt and 1/4 teaspoon pepper. Just before serving, dress vegetables with vinaigrette and stir to combine. Taste and adjust seasoning with salt and lime juice as needed. This salad should be bright, crunchy and tart, a nice counterpoint for rich, buttery rice and unctuous stews. Serve at room temperature or lightly chilled. Cover and refrigerate leftovers for up to 2 days.

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