Best Instant Pot Vegetable Soup Recipes

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INSTANT POT® VEGAN VEGETABLE AND BARLEY SOUP



Instant Pot® Vegan Vegetable and Barley Soup image

Barley, zucchinis, carrots, tomatoes, and corn combine to make this hearty, versatile, filling vegan soup that is just so easy to make in your Instant Pot®.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

2 quarts vegetable broth
1 cup uncooked barley
1 (14.5 ounce) can canned diced tomatoes
2 carrots, chopped
2 stalks celery, chopped
1 zucchini, chopped
1 onion, chopped
1 cup frozen corn kernels
2 bay leaves
1 teaspoon salt
1 teaspoon white sugar
½ teaspoon ground black pepper
½ teaspoon garlic powder

Steps:

  • Combine vegetable broth, barley, tomatoes, carrots, celery, zucchini, onion, corn, bay leaves, salt, sugar, pepper, and garlic powder in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 208.6 calories, Carbohydrate 43.2 g, Fat 1.8 g, Fiber 9.1 g, Protein 7.3 g, SaturatedFat 0.2 g, Sodium 1116.5 mg, Sugar 9.7 g

INSTANT POT® VEGETABLE SOUP



Instant Pot® Vegetable Soup image

Vegan, paleo, and pegan-friendly vegetable soup made in an Instant Pot®!

Provided by Chuck Minor

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h5m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
2 medium carrots - peeled, halved lengthwise, and sliced
2 stalks celery, sliced
1 brown onion, diced
¼ teaspoon salt
4 cloves garlic, diced
½ red chile pepper, sliced
1 pound Yukon gold potatoes, scrubbed and quartered
1 (28 ounce) can fire-roasted diced tomatoes
1 bunch kale, stemmed and coarsely chopped
1 small zucchini, diced
4 cups vegetable broth
1 bay leaf
1 teaspoon lemon zest, or to taste
1 teaspoon chopped fresh parsley, or to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
  • Pour olive oil into the hot cooker and add carrots, celery, onion, and salt. Cook and stir for 2 minutes. Stir in garlic and red chile pepper; saute for 2 minutes. Add potatoes, tomatoes, kale, and zucchini. Pour in vegetable broth, add bay leaf, and stir to combine. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid. Serve soup in bowls and top with lemon zest and parsley.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 59.2 g, Fat 5 g, Fiber 9.3 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 1229.7 mg, Sugar 12.8 g

INSTANT POT® VENISON AND VEGETABLE SOUP



Instant Pot® Venison and Vegetable Soup image

Those living with a hunter are all too familiar with those little white rolls of ground venison taking space up in the freezer. While it sure is handy to have on hand, it does take planning ahead to defrost them from their brick-hard frozen state. Multi-pressure cooker to the rescue! You can have a big pot of vegetable soup from frozen to finish and on your table in just over an hour.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 15

1 ½ pounds frozen ground venison
1 ½ cups water
1 (28 ounce) can crushed tomatoes
4 cups beef broth
2 cups cubed potatoes
2 carrots, sliced
2 ribs celery, sliced
1 medium onion, chopped
1 tablespoon Worcestershire sauce
2 teaspoons minced garlic
2 teaspoons Italian seasoning
1 cup frozen corn
½ cup frozen peas
½ cup frozen green beans
salt and ground black pepper to taste

Steps:

  • Place frozen venison and water into a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 5 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, for exactly 1 minute. Unlock and remove the lid.
  • Break up any large chunks of meat, drain in a colander, and return to the pot. Add crushed tomatoes, beef broth, potatoes, carrots, celery, onion, Worcestershire sauce, garlic, and Italian seasoning. Close and lock the lid and select high pressure again; set timer for 15 minutes. Allow 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, for exactly 5 minutes. Unlock and remove the lid.
  • Stir in frozen corn, peas, and green beans. Put the lid back on for 4 minutes until frozen vegetables have cooked.
  • Ladle into bowls and season with salt and pepper.

Nutrition Facts : Calories 191.6 calories, Carbohydrate 20.9 g, Cholesterol 64.2 mg, Fat 2.6 g, Fiber 4 g, Protein 22 g, SaturatedFat 0.9 g, Sodium 634.9 mg, Sugar 5.8 g

INSTANT POT® LENTIL VEGETABLE SOUP



Instant Pot® Lentil Vegetable Soup image

Warm and healthy one-pot dish cooked in an Instant Pot®.

Provided by peloquinswife

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 15

1 teaspoon vegetable oil
1 large onion, chopped
1 red bell pepper, chopped
1 carrot, chopped
3 cloves garlic, minced
4 (14.5 ounce) cans chicken broth
1 pound lentils, rinsed and drained
2 medium zucchini, chopped
1 small eggplant, peeled and chopped
1 (14 ounce) can diced tomatoes with juice
1 tablespoon dried parsley
2 teaspoons ground cumin
1 teaspoon salt
2 teaspoons lemon zest
1 tablespoon lemon juice

Steps:

  • Place oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion, bell pepper, and carrot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in garlic and saute until fragrant, about 1 minute. Cancel Saute function.
  • Add chicken broth, lentils, zucchini, eggplant, diced tomatoes with juice, parsley, cumin, and salt to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in lemon juice and zest.

Nutrition Facts : Calories 267.9 calories, Carbohydrate 45.2 g, Cholesterol 4.5 mg, Fat 2 g, Fiber 20.8 g, Protein 17.6 g, SaturatedFat 0.2 g, Sodium 1257.2 mg, Sugar 7 g

INSTANT POT® FROZEN VEGETABLE SOUP



Instant Pot® Frozen Vegetable Soup image

Homemade vegetable soup utilizing frozen veggies that is packed full of flavor and on your table in less than 45 minutes. I love a good homemade vegetable soup and find myself buying frozen veggies just so I can make this. Eliminate the celery and there is no chopping whatsoever. It doesn't get any easier than dumping it all, giving it a stir, and walking away.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 12

6 cups chicken broth
3 cups frozen O'Brien hash brown potatoes
1 (14.5 ounce) can diced tomatoes
1 (12 ounce) package frozen mixed vegetables (corn, peas, carrots, green beans, and lima beans)
1 celery rib, sliced
2 teaspoons Worcestershire sauce
1 teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon onion powder
½ teaspoon salt
½ teaspoon freeze-dried dill
¼ teaspoon ground black pepper

Steps:

  • Pour chicken broth, hash brown potatoes, tomatoes, frozen vegetables, celery, Worcestershire sauce, paprika, oregano, onion powder, salt, dill, and pepper to a multi-functional pressure cooker (such as Instant Pot®). Stir to combine.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 30 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Ladle soup into bowls.

Nutrition Facts : Calories 129.6 calories, Carbohydrate 24.4 g, Cholesterol 6.1 mg, Fat 1 g, Fiber 5.1 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 1528.6 mg, Sugar 4.2 g

INSTANT POT® CHICKEN AND VEGETABLE TORTILLA SOUP



Instant Pot® Chicken and Vegetable Tortilla Soup image

A great comfort food dish made in the Instant Pot®! A healthier spin on Mexican tortilla soup without sacrificing flavor. With shredded chicken, hearty veggies, and lots of optional toppings, this soup is sure to fill you up and put a smile on your face! Garnish with any or all of the following optional ingredients: rice, tortilla strips, shredded cheese, sour cream, avocado, cilantro, or jalapeno.

Provided by Dana Souza

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h5m

Yield 10

Number Of Ingredients 23

1 tablespoon olive oil, or more as needed
1 (4 ounce) can chopped green chilies
1 medium onion, diced
1 ½ cups diced carrots
1 cup diced celery
5 cloves garlic, chopped
2 pounds boneless, skinless chicken thighs
2 (15 ounce) cans black beans, rinsed and drained
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (10 ounce) package frozen corn
1 (8 ounce) can red enchilada sauce
4 ½ cups chicken broth
2 ½ cups water
3 large red potatoes, chopped
1 medium lime, juiced, or more to taste
1 tablespoon salt
1 tablespoon ground cumin
1 tablespoon chili powder
1 tablespoon ground dried chipotle pepper
1 tablespoon Cajun seasoning
1 tablespoon ground black pepper
1 teaspoon dried oregano
1 cup tortilla strips

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function; add olive oil. Saute green chilies and onion in the oil, 3 to 4 minutes. Add carrots, celery, and garlic; saute for 3 to 4 minutes.
  • Add chicken, black beans, tomatoes, corn, enchilada sauce, chicken broth, water, potatoes, lime juice, salt, cumin, chili powder, chipotle pepper, Cajun seasoning, black pepper, and oregano. Stir well.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 14 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Remove chicken and shred meat; return shredded meat to the pot. Serve with tortilla strips on top.

Nutrition Facts : Calories 389 calories, Carbohydrate 50.3 g, Cholesterol 58.8 mg, Fat 10.2 g, Fiber 11 g, Protein 25.8 g, SaturatedFat 2.3 g, Sodium 2096.2 mg, Sugar 5.9 g

INSTANT POT® BEEF AND VEGETABLE SOUP



Instant Pot® Beef and Vegetable Soup image

My two-year-old ate her whole bowl - all the turnips and beef!

Provided by Carla nicole

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 15

1 tablespoon olive oil
2 pounds boneless beef chuck roast, cut into cubes, or to taste
5 large carrots, chopped
1 large yellow onion, chopped
2 stalks celery, chopped
6 cups water
3 large turnips, peeled and diced
1 pound fresh green beans, trimmed and sliced
2 tablespoons tomato paste
2 tablespoons salt, or more to taste
2 tablespoons garlic powder, or more to taste
1 tablespoon onion powder, or more to taste
1 tablespoon celery seed
2 bay leaves
ground black pepper to taste

Steps:

  • Heat olive oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Cook beef cubes until brown on all sides, 5 to 10 minutes. Transfer to a plate. Cook carrots, onion, and celery until translucent, about 5 minutes. Return beef to the pot; add water, turnips, green beans, tomato paste, salt, garlic powder, onion powder, celery seed, and bay leaves.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Taste the soup; add more salt, garlic, onion, and pepper, if needed.

Nutrition Facts : Calories 264.8 calories, Carbohydrate 18.2 g, Cholesterol 51.5 mg, Fat 14.7 g, Fiber 5.4 g, Protein 16.4 g, SaturatedFat 5.3 g, Sodium 1905.2 mg, Sugar 7.8 g

EASY INSTANT POT® HAMBURGER VEGETABLE SOUP



Easy Instant Pot® Hamburger Vegetable Soup image

Quick and easy Instant Pot® recipe for a crisp fall day.

Provided by Christopher West

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 45m

Yield 12

Number Of Ingredients 7

3 pounds frozen ground beef
5 cups water, divided
4 teaspoons beef base, or more to taste, divided
2 (15.25 ounce) cans whole kernel corn, drained
2 (14.5 ounce) cans green beans, drained
2 (14.5 ounce) cans diced tomatoes
1 (15 ounce) can peas

Steps:

  • Combine frozen ground beef, 1 cup water, and 1 teaspoon beef base in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
  • While pressure is releasing, mix remaining 4 cups water with remaining 3 teaspoons beef base in a microwave-safe bowl. Microwave on high for 2 minutes; stir until well blended.
  • Drain liquid from the Instant Pot®. Break up ground beef into smaller pieces. Add corn, green beans, diced tomatoes, and peas. Pour in water-beef base mixture and select Saute function. Cook until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 21.9 g, Cholesterol 68.1 mg, Fat 17.2 g, Fiber 4.5 g, Protein 22.4 g, SaturatedFat 6.6 g, Sodium 611.3 mg, Sugar 5.5 g

INSTANT POT LENTIL VEGETABLE SOUP



Instant Pot Lentil Vegetable Soup image

A simple yet hearty lentil soup that's far from boring-tasting. Green lentils, thyme, cumin, carrots, celery + a good simmer in the Instant Pot = winter weeknight heaven.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 15

1 tablespoons olive oil
1 large yellow onion (diced)
2 medium carrots (diced) (about 1 cup)
2 stalks celery (chopped) (about 3/4 cup)
4 medium cloves garlic (minced) (about 1 tablespoon)
1/2 teaspoon dried thyme
1/2 teaspoon ground cumin
1 teaspoon kosher salt or sea salt (plus more to taste)
1/4 teaspoon ground black pepper (plus more to taste)
4 cups low-sodium vegetable broth
1 cup green lentils (rinsed*)
2 tablespoon tomato paste
1 bay leaf
1 tablespoon red wine vinegar
Chopped parsley and extra-virgin olive oil for garnish (optional)

Steps:

  • Set Instant Pot to saute. Add olive oil. When warm, add onion, carrots, and celery. Cook, stirring occasionally, until softened, about 8 minutes. Add the garlic, thyme, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring, for one more minute. Add the vegetable broth, lentils, tomato paste, and bay leaf. Stir to combine.
  • Place lid on Instant Pot and make sure the release valve is in the "sealing" position. Press the "Manual" button (or "Pressure Cook" button on newer models) and set the timer for 30 minutes.
  • The Instant Pot will warm up for a few minutes and then begin cooking. After the time is up, quick-release by flipping the valve to "venting," being careful to avoid any steam burns.
  • When the venting is complete, remove the lid of the Instant Pot.
  • Remove the bay leaf. Stir in the vinegar. Taste and add more salt and pepper if desired.
  • Serve topped with minced parsley and a drizzle of good extra-virgin olive oil if desired. An extra turn of freshly ground pepper doesn't hurt either!

EASY HEALTHY VEGETABLE MEATBALL SOUP {INSTANT POT OR SLOW COOKER}



Easy Healthy Vegetable Meatball Soup {Instant Pot or Slow Cooker} image

WW Recipes: Instant Pot or Crock Pot Easy Healthy Vegetable Meatball Soup, hearty satisfying family favorite dinner, 135 calories, 4 SmartPoints

Provided by @MakeItYours

Number Of Ingredients 10

1 pound small frozen meatballs (I used Trader Joe's)
24 ounces jarred marinara sauce (such as Classico Tomato Basil Sauce)
4 cups low sodium beef or chicken broth (I use Better than Bouillon)
3 cups chopped green beans (I used frozen)
2 cups chopped carrots
1 cup chopped onion
1 medium zucchini, chopped
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder or granulated garlic
1/2 teaspoon ground black pepper

Steps:

  • HowToSection Instant Pot: Array
  • HowToSection Slow Cooker: Array
  • HowToSection To Freeze and Cook Later Array

INSTANT POT® CREAM OF VEGETABLE SOUP



Instant Pot® Cream of Vegetable Soup image

Warm and creamy soup, loaded with great veggies with the smoky flavor of bacon. A perfect soup for fall made easy in the Instant Pot®.

Provided by Jordan Hartzell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 16

1 cup chopped bacon
1 tablespoon chopped fresh oregano
1 large clove garlic, minced
1 cup sliced Brussels sprouts
1 cup sliced sweet onions
1 cup chopped mushrooms
1 cup peeled and chopped golden beets
1 cup chopped butternut squash
1 small orange bell pepper, chopped
1 dash chili powder
1 teaspoon paprika
salt and freshly ground black pepper to taste
1 cup beer
8 cups beef broth
1 cup whipping cream
1 cup kale, rinsed and sliced

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon, oregano, and garlic; cook until bacon is crisp, about 5 minutes. Add Brussels sprouts, onions, mushrooms, beets, butternut squash, bell pepper, paprika, chili powder, salt, and pepper. Cook until vegetables start to soften, 5 to 10 minutes. Pour in beer and braise for 5 minutes. Pour in beef broth and cream.
  • Close and lock the lid. Select Soup setting according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in kale and adjust seasoning to taste.

Nutrition Facts : Calories 279.7 calories, Carbohydrate 13.8 g, Cholesterol 65.2 mg, Fat 19.9 g, Fiber 2.6 g, Protein 10.6 g, SaturatedFat 10.9 g, Sodium 1352.2 mg, Sugar 3.8 g

INSTANT POT ALPHABET VEGETABLE SOUP



Instant Pot Alphabet Vegetable Soup image

This soup is really simple to make. I use it as a side dish for sandwiches often times as we don't eat nearly as many French Fries or Potato Chips these days as we did in our younger years, lol! To make this a main dish, add leftover cooked meat to the pot or a half cup dry beans of choice.

Provided by Amy H.

Categories     Vegetable Soup

Time 35m

Number Of Ingredients 11

1 pkg knorr vegetable soup mix
1 box (32 oz.) chicken broth (vegetable broth to make vegetarian)
1 can(s) (6 oz.) tomato paste
1 c frozen corn
3 medium carrots, peeled & sliced
2 stalk(s) celery, finely diced
1 1/2 c fresh green beans or 1 can
additional fresh vegetables of your choice (whatever's handy that you need to use up, add more broth if needed)
1/2 c alphabet noodles, uncooked
salt & pepper to taste
fresh parsley (optional)

Steps:

  • 1. Add the chicken or vegetable broth, tomato paste, vegetable soup packet, and all vegetables to Instant pot and cook on high pressure for 3 minutes.
  • 2. Seal lid, make sure valve is set to sealing
  • 3. Use quick release valve to release steam.
  • 4. Remove lid. Salt & Pepper Soup to taste.
  • 5. Ladle into soup bowls and sprinkle with Fresh parsley and a Tbsp Parmesan or Asiago cheese

INSTANT POT TOMATO VEGETABLE SOUP



Instant Pot Tomato Vegetable Soup image

A perfect meal in my instant pot for our very cold weather his winter. You will love this recipe if you are looking for a tasty healthy and low calorie soup.

Provided by Sageca

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

2 teaspoons grapeseed oil
1 yellow onion, chopped
2 celery ribs, chopped
4 garlic cloves, minced
1 tablespoon Vegeta
1 1/2 cups frozen mixed vegetables
1 1/2 cups frozen green beans
1 (28 ounce) can diced tomatoes
4 cups beef broth
1 cup chicken broth
1/2 teaspoon salt
1/2 teaspoon ground pepper
2 cups cooked pasta
1/4 cup frozen chopped spinach

Steps:

  • Set Instant Pot to the sauté setting. Add the grape seed oil; allow to heat for 1 minute. Add the onion, celery and cook, stirring occasionally, until softened, about 5 minutes. Stir in the garlic, Vegeta and cook for 1 minute.
  • Add the frozen mix vegetables, frozen green beans, diced tomatoes, hot beef broth, salt and pepper, and stir to combine.
  • Put the lid on the Instant Pot, close the steam vent and set to HIGH pressure using the Pressure setting for 6 minutes.
  • Once the time is expired, wait for 10 minutes, then carefully use the quick release valve to release the steam. Add cooked pasta and stir in spinach and let sit 5 minutes. Season to taste. Serve and enjoy!
  • Recipe Notes.
  • I heated my Beef broth in the microwave before adding to soup.
  • I added a cube of my frozen pesto with the spinach.

Nutrition Facts : Calories 174.2, Fat 3.1, SaturatedFat 0.6, Sodium 963.7, Carbohydrate 31.4, Fiber 7.9, Sugar 5.1, Protein 8.1

VEGETABLE BARLEY SOUP - INSTANT POT



Vegetable Barley Soup - Instant Pot image

This is a really quick, easy and healthy fresh vegetable soup that is big on flavor but low on calories. We boost it with pearl barley and you could certainly add beef to if you were so inclined. With the Instant Pot it's all done in 1 place and it's fast. It can be done in a dutch oven on top of the stove - adjust cooking time if you are doing it that way. We enjoy this soup with a side salad and sometimes even a piece of garlic bread.

Provided by Maggie M @LovingMyKitchen

Categories     Vegetable Soup

Number Of Ingredients 16

1 tablespoon(s) oil
1/2 cup(s) chopped onion
1 cup(s) chopped celery
1 cup(s) chopped carrots
1 teaspoon(s) minced garlic - more or less to taste
1 cup(s) chopped green cabbage
1 cup(s) fresh green beans - cut into 1" pieces
1 cup(s) whole kernel corn - canned or fresh
5 cup(s) low-sodium vegetable or chicken broth
1 can(s) 15 oz chopped tomatoes
1/2 cup(s) uncooked pearl barley - rinsed
1 bay leaf
1/2 teaspoon(s) italian seasoning - more or less to taste
1 - 15 oz can cannellini beans - drained and rinsed
salt and pepper to taste
shredded parmesan cheese and snipped chives for garnish

Steps:

  • Place oil in Instant pot and set control to saute. Add onion and celery and cook, stirring often, until onion begins to soften - about 2 to 3 minutes.
  • Add remaining ingredients except for cannelini beans and stir. Turn off heat. Close and lock the lid, set vent to seal and set controls for high pressure and set timer for 25 minutes.
  • When the cook time is done do a slow release for 10 minutes then quick release remaining pressure. Carefully open lid and remove bay leaf. Add drained and rinsed beans and stir and allow to sit until beans are heated through. Serve hot seasoned with salt and pepper to taste and add optional Parmesan cheese and snipped chives as garnish.

VEGETABLE BEEF RICE SOUP - INSTANT POT RECIPE - (4.4/5)



Vegetable Beef Rice Soup - Instant Pot Recipe - (4.4/5) image

Provided by lindaauman

Number Of Ingredients 14

1 lb. lean ground beef
1 tablespoon oil
1 large onion, diced
1 rib celery, chopped
3 cloves garlic, finely chopped or pressed
2 14-ounce cans beef broth
1 14-ounce can crushed tomatoes
1 12-ounce bottle Original or Spicy Hot V8 juice
1/2 cup long grain white rice
1 15-ounce can beans, drained and rinsed (I use great northern)
1 large potato, peeled and diced into 1-inch pieces
2 carrots, peeled then sliced into thin coins
1/2 cup frozen peas, thawed
salt and pepper

Steps:

  • Preheat the pressure cooking pot using the browning or sauté setting. Add ground beef to the pressure cooking pot and cook until browned. Remove to a plate lined with paper towels. Add oil to the pressure cooking pot. Add onion and celery and cook, stirring occasionally until the onion is tender, about 5 minutes. Add garlic and cook 1 minute more. Add beef broth, tomatoes, V8 juice, rice, beans, potatoes, carrots, and browned ground beef to the pot and stir to combine. Lock lid in place, select High Pressure and 4 minutes cook time. When timer beeps, turn off pressure cooker and do a quick pressure release. Stir in peas and season with salt and pepper to taste.

INSTANT POT® FREEKEH VEGETABLE SOUP



Instant Pot® Freekeh Vegetable Soup image

I took my favorite wild rice soup and substituted freekeh in its place. Feel free to add chopped cooked chicken for an even heartier soup.

Provided by thedailygourmet

Categories     Vegetable Soup

Time 1h10m

Yield 6

Number Of Ingredients 13

7 tablespoons salted butter, divided
1 cup freekeh
5 medium carrots, chopped
5 stalks celery, chopped
½ medium onion, chopped
1 (8 ounce) package fresh mushrooms, sliced
3 cloves garlic, minced
4 cups chicken broth
1 teaspoon salt
1 teaspoon poultry seasoning
½ teaspoon dried thyme
½ cup all-purpose flour
1 ½ cups 1% milk

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 1 tablespoon butter and allow to melt. Add freekeh, carrots, celery, onion, mushrooms, and garlic; saute for 3 minutes. Pour in broth.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 20 minutes. Unlock and remove the lid. Season soup with salt, poultry seasoning, and thyme. Stir to combine.
  • Melt remaining 6 tablespoons butter in a skillet over medium-high heat and stir in flour to create a paste. Whisk in milk until sauce is smooth and thickened, 3 to 5 minutes. Pour into the soup and stir to combine. Serve immediately.

Nutrition Facts : Calories 350 calories, Carbohydrate 43.3 g, Cholesterol 42.7 mg, Fat 16 g, Fiber 7.4 g, Protein 10.7 g, SaturatedFat 9 g, Sodium 1350.2 mg, Sugar 7.9 g

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