Best Instant Pot Swedish Kalops Beef Stew Pressure Cooking Today Recipes

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INSTANT POT BEEF STEW



Instant Pot Beef Stew image

The best easy Instant Pot Beef Stew. Fall-apart tender beef in a rich, flavorful sauce! Loaded with veggies, comforting, and ultra satisfying!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 1h30m

Number Of Ingredients 17

2 pounds boneless chuck roast
3 tablespoons extra-virgin olive oil (divided)
2 teaspoons kosher salt (divided)
1/2 teaspoon ground black pepper (divided)
1 large yellow onion
2 cloves garlic
1 pound carrots (about 6 medium)
1 large russet potato*
1 (14.5-ounce can) low-sodium beef broth
1 tablespoon Worcestershire sauce**
1 bay leaf
1 teaspoon dried thyme
1 (8-ounce can) no salt added tomato sauce
2 tablespoons cornstarch*
2 tablespoons water
1 1/2 cups fresh or frozen peas (no need to thaw)
Fresh parsley (or fresh rosemary, optional for serving)

Steps:

  • Cut the chuck roast into 1 1/2-inch cubes, removing any large, tough pieces of fat or gristle.
  • Turn the Instant Pot to SAUTE. Add 1 tablespoon of the oil. Once the oil is hot and shimmering (a drop of water should sizzle if added to the surface of the pot), add half of the beef, 1 teaspoon salt, and 1/4 teaspoon pepper. The cubes should be in a single layer and not too crowded so that they brown nicely. Let the cubes of beef cook undisturbed for 4 to 5 minutes (resist the urge to peek!), until the bottom of the cubes develop a dark-brown crust and come away from the pan easily. Turn and continue searing until dark and brown all over, about 4 additional minutes. Transfer the seared meat to a clean plate or bowl. Add another 1 tablespoon olive oil to the pot. Once hot, add the remaining beef and remaining 1 teaspoon salt and 1/4 teaspoon pepper. Sear the remaining beef. If the pan gets too dry, add a bit more oil as needed.
  • While the meat browns, dice the yellow onion. Mince the garlic. Peel the carrots and cut them into 1/2-inch-thick diagonal slices.
  • Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon olive oil and the onion to the Instant Pot. Cook, stirring occasionally, until the onion begins to soften and browns, about 6 minutes.
  • While the onion cooks, scrub and peel the potato and cut it into 3/4-inch chunks. If you haven't finished cutting the carrots, do so now.
  • Add the garlic to the Instant Pot. Cook, stirring constantly until fragrant, about 30 seconds. Add the beef broth and use a spoon to scrape the brown bits from the bottom of the pan. Make sure you remove every last bit of stuck-on food so that you don't receive a "burn" warning.
  • Stir in the carrots, potatoes, Worcestershire sauce, bay leaf, thyme, and the browned beef, along with any meat juices that have collected on the plate. Pour the tomato sauce on top. Do not stir again.
  • Close and seal the Instant Pot. Cook on high pressure for 35 minutes, then allow the pressure to release naturally for 10 minutes. Vent to release any remaining pressure, then carefully open the lid. Remove and discard the bay leaf.
  • In a small bowl, whisk together the cornstarch and water to create a slurry. Add to the Instant Pot and stir until the stew thickens. Add the peas and stir to warm through. Serve hot, sprinkled with fresh parsley.

Nutrition Facts : ServingSize 1.5 cups, Calories 489 kcal, Carbohydrate 36 g, Protein 44 g, Fat 22 g, SaturatedFat 8 g, Cholesterol 117 mg, Fiber 6 g, Sugar 10 g

INSTANT POT® BEST BEEF STEW



Instant Pot® Best Beef Stew image

This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so easy to make in the Instant Pot® for a simple midweek dinner.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h25m

Yield 4

Number Of Ingredients 13

1 tablespoon butter
1 pound beef chuck, cut into 1-inch cubes
4 Yukon Gold potatoes, cubed
1 ½ cups mushrooms, halved
1 onion, cut into 6 wedges
2 carrots, cut into 1/2-inch thick slices
2 cloves garlic, minced
3 cups beef broth
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried rosemary

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and cook beef chuck cubes in batches until browned on all sides, about 5 minutes per batch.
  • Return all beef chuck to the pot. Add potatoes, mushrooms, onion, carrots, and garlic; cover with beef broth. Stir in Worcestershire sauce, tomato paste, salt, pepper, and rosemary. Close and lock the lid. Select Meat/Stew function according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 351.7 calories, Carbohydrate 32.2 g, Cholesterol 59.1 mg, Fat 16.4 g, Fiber 4 g, Protein 20 g, SaturatedFat 7.2 g, Sodium 1320.5 mg, Sugar 4.6 g

KALOPS (SWEDISH BEEF STEW)



Kalops (Swedish Beef Stew) image

Here is another childhood memory from growing up in a Swedish-American household. This should be served with boiled red potatoes, pickled beets, and lingonberries.

Provided by IngridH

Categories     Stew

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs beef chuck, cut into cubes
2 teaspoons salt
1/4 teaspoon white pepper
2 tablespoons flour
1 1/2 tablespoons butter
3 medium yellow onions, sliced
10 -15 whole allspice
2 bay leaves
2 cups water

Steps:

  • Combine flour, salt and pepper in a bowl.
  • Toss beef cubes in the flour mixture to coat.
  • In a large dutch oven, cook the butter until just starting to brown.
  • Add the meat and onions, and cook, stirring occasionally, until the meat is browned on all sides.
  • Add the bay leaves and allspice.
  • Boil the water in a separate pan, then pour over the meat.
  • Simmer, covered, for 1 1/2 hours, or until the meat is tender. Check the water level occasionally, and add more if needed.
  • When meat is tender, remove to a serving dish.

Nutrition Facts : Calories 467.8, Fat 30.9, SaturatedFat 12.8, Cholesterol 112, Sodium 910.6, Carbohydrate 25.2, Fiber 6.4, Sugar 2.3, Protein 28.7

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