Best Instant Pot Spicy Beef Stew Recipes

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INSTANT POT® SPICY BEEF CURRY STEW



Instant Pot® Spicy Beef Curry Stew image

Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®.

Provided by Chuck Minor

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h30m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
2 pounds cubed beef stew meat
salt and ground black pepper to taste
2 jalapeno peppers, chopped
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 tablespoons curry powder
2 cups beef broth
1 (28 ounce) can fire-roasted diced tomatoes
1 pound Yukon Gold potatoes
3 carrots, sliced
1 large onion, sliced

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side.
  • Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder.
  • Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid.

Nutrition Facts : Calories 356.4 calories, Carbohydrate 22.8 g, Cholesterol 62.6 mg, Fat 19.4 g, Fiber 4 g, Protein 22.1 g, SaturatedFat 6.7 g, Sodium 548.5 mg, Sugar 4.7 g

INSTANT POT® SPICY BEEF STEW



Instant Pot® Spicy Beef Stew image

Slightly spicy Instant Pot® beef stew, so yummy!

Provided by kellystewart

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h10m

Yield 8

Number Of Ingredients 14

1 tablespoon olive oil
1 ½ pounds cubed beef stew meat
salt and ground black pepper to taste
20 small baby red potatoes
1 (14.5 ounce) can fire-roasted diced tomatoes
3 large carrots, cut into 1-inch pieces
3 large stalks celery, cut into 1-inch pieces
½ medium onion, roughly chopped
1 (1.5 ounce) package dry beef stew seasoning mix
1 tablespoon beef base (such as Better than Bouillon®)
1 teaspoon Worcestershire sauce
2 cloves garlic, minced
2 bay leaves
1 (16 ounce) carton chicken broth, or as needed

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and stew beef; season with salt and pepper. Saute, stirring occasionally, until all beef is browned on all sides, 5 to 7 minutes. Hit Cancel.
  • Add potatoes, fire-roasted tomatoes, carrots, celery, onion, seasoning mix, beef base, Worcestershire sauce, garlic, and bay leaves. Pour in enough chicken broth to cover all ingredients without going over the 2/3-fill line. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Then release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 78.3 g, Cholesterol 48.4 mg, Fat 14.3 g, Fiber 8.9 g, Protein 23.6 g, SaturatedFat 5 g, Sodium 1353.1 mg, Sugar 7.8 g

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