INDIAN-SPICED ZUCCHINI-COCONUT SOUP
Provided by Molly O'Neill
Categories appetizer, main course, side dish
Time 45m
Yield Four servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over medium heat. Add the onion and garlic and cook for 5 minutes. Add the zucchini and cook for 5 minutes. Stir in the cumin, turmeric, cayenne, salt and pepper. Stir in the broth and coconut milk. Bring to a boil. Reduce heat and simmer until zucchini is soft, about 25 minutes.
- Scrape the soup into a blender and process until smooth. Place in a saucepan over low heat just until hot. Combine the cilantro, mint and orange zest in a small bowl. Divide soup among 4 bowls. Sprinkle with the grated coconut and then the herb mixture. Serve immediately.
Nutrition Facts : @context http, Calories 154, UnsaturatedFat 2 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 811 milligrams, Sugar 8 grams, TransFat 0 grams
INDIAN COCONUT SOUP
I have long enjoyed coconut soup in Indian restaurants, and I finally set about to make my own. Now I like mine best of all! :-) It's quick and easy, and it has a nice texture.
Provided by Geri by the Sea
Categories Coconut
Time 20m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Sautee coconut in butter until toasted, stirring well.
- Add 1/4 cup pistachios, sautéing a little longer.
- Add honey and spices and stir.
- Add milk and coconut milk, stirring slowly.
- Heat but don't boil.
- Froth individual servings in blender or espresso machine if desired.
- CAUTION: Be careful not to put more than one serving at a time in the blender or it may overflow and scald you.
- Serve garnished with pistachios.
GREEN-LENTIL SOUP WITH COCONUT MILK AND INDIAN SPICES
Steps:
- Saute garlic and onions in the butter until they reduce in volume, 5-10 minutes. Reduce heat, add thyme and turmeric, and continue to cook until onions are translucent, 10-15 minutes. Add stock and lentils. Simmer 25-30 minutes, until lentils are tender. Warm clarified butter in small saucepan. Add cardamom, cloves, cinnamon, nutmeg, and pepper. Saute until aromatic, 2-3 minutes. Add clarified butter and spices to the soup, along with the coconut milk. Cook 15 minutes to blend flavors.
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