110 CALORIE CRUSTLESS VEGGIE QUICHE
A lightened-up, healthy crustless quiche with heavy flavor and little calories. Get creative and use your favorite vegetables and spices!
Provided by Sally
Categories Breakfast
Time 1h25m
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Spray with nonstick spray and add sliced squash and zucchini, chopped pepper, garlic, and thyme. A little pinch of salt and pepper, too. (The rest of the salt and pepper called for in the recipe goes into the egg mixture, so just use a pinch here). Stirring frequently, cook for 6-7 minutes or until veggies are tender. Spoon into a bowl and allow to cool as you prepare the egg mixture.
- Preheat oven to 350°F (177°C). Spray a 9-inch pie pan or square pan with nonstick spray. Set aside.
- In a large bowl, whisk the eggs, egg whites, milk, salt, and pepper together until thoroughly combined. Arrange veggies into the prepared pan. Top with shredded cheese, then pour the egg mixture on top. Sprinkle with grated parmesan cheese.
- Bake for 45 minutes or until filling is set and no longer jiggles. Cool for 10 minutes on a wire rack before slicing and serving. (Note that it can be a little watery on the bottom, even after cooking and cooling, since there are so many vegetables with no crust.)
- This quiche makes great leftovers! Store tightly covered in the refrigerator for up to 4 days.
IMPOSSIBLE QUICHE
Easy, quick quiche recipe using Bisquick as a base. You can subsitute other veggies for the mushrooms if you prefer.
Provided by Kimke
Categories Cheese
Time 1h5m
Yield 1 quiche
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Lightly grease a 9-10 inch pie plate.
- Sprinkle mushrooms, cheese, and onion evenly over bottom of pie plate.
- Place remaining ingredients in blender, cover, and blend on high for 1 minute (or whisk by hand until mixed well).
- Pour into pie plate.
- Bake until golden brown and knife inserted in center comes out clean (50-55 minutes).
- Let stand 5 minues before cutting.
- Refrigerate leftovers.
Nutrition Facts : Calories 1310.5, Fat 75.5, SaturatedFat 37.2, Cholesterol 987.8, Sodium 2970.8, Carbohydrate 84.7, Fiber 4.4, Sugar 14.6, Protein 75.7
IMPOSSIBLE VEGETABLE QUICHE
Sometimes I just like to take it easy. This is one of the easiest Quiche that you will ever make. So enjoy!!!!!!!!!!!!!!!!!!!!!!!! borrowed picture from internet.
Provided by Zelda Hopkins
Categories Savory Pies
Time 45m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 350 degrees, Grease a 10 inch pie pan. Chop onion and sprinkle into bottom of prepared pan. Sprinkle mozzarella cheese on top.Peel and thinly slice tomato. Set aside. Beat eggs well, add cottage cheese, milk, sour cream, baking mix and butter, mixing until well blended. Fold in broccoli and pour into pan. Lay tomato slices on top. Sprinkle parmesan cheese and paprika over all. Bake about 25--30 minutes.
IMPOSSIBLY EASY VEGETABLE PIE
My, what a pie! A savory blend of cheddar cheese and broccoli in a pie that makes its own crust while it bakes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Grease 9-inch pie plate. Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling. Cook about 5 minutes or until almost tender; drain thoroughly. Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
- Stir remaining ingredients until blended. Pour into pie plate.
- Bake 35 to 45 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.
Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 95 mg, Fat 1, Fiber 1 g, Protein 10 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 500 mg
THE BISQUICK IMPOSSIBLE QUICHE RECIPE
The Bisquick impossible quiche recipe is simply the easiest and best quiche ever! I no longer bother making one with a crust and actually prefer this one.
Provided by Karlynn Johnston
Categories Breakfast Main Course
Time 40m
Number Of Ingredients 8
Steps:
- Preheat your oven to 400 °F.
- Lightly grease a 10-inch pie plate.
- Sprinkle the crumbled bacon, shredded cheese, and diced onion evenly over the bottom of the pie plate.
- Beat the eggs with the salt and pepper, then stir in the milk.
- Add in the Bisquick and beat until smooth - it must be smooth to work!
- Pour the liquid mix over the ingredients in the pie plate.
- Bake in the preheated oven for 35 minutes or until a toothpick inserted into the center of the quiche comes out clean.
- Let cool on a wire rack for 15 minutes.
- Slice and serve!
Nutrition Facts : Calories 432 kcal, Carbohydrate 19 g, Protein 18 g, Fat 30 g, SaturatedFat 12 g, Cholesterol 163 mg, Sodium 851 mg, Sugar 7 g, ServingSize 1 serving
CRUSTLESS SPINACH QUICHE
I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin
Provided by Taste of Home
Time 1h5m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
CHEESY IMPOSSIBLE QUICHE
This is a very quick way to make a fantastic quiche. Its so delicious. A real winner for the family to enjoy. I got this recipe from a friend who uses it all the time. Thanks suzzie! This is a definite pass-around recipe to all your friends.
Provided by AussieGal Tracey
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine milk, eggs salt and pepper.
- In a mixing bowl place flour, bacon, cheese and onion.
- Stir and toss until all ingredients are coated in flour.
- Pour egg/milk mixture into the dry ingredients bowl.
- Stir until all combined.
- Pour into a greased quiche plate and back in the oven on 200°C (~375°F) for 45 minutes,.
- turning plate around once towards the end of cooking time to allow to brown evenly.
- My Variation - use ham instead of bacon plus add a few cups of steamed veggies.
- Also you could substitute half of the milk with cream.
Nutrition Facts : Calories 318.9, Fat 17.9, SaturatedFat 8.9, Cholesterol 221, Sodium 440.1, Carbohydrate 21.5, Fiber 0.9, Sugar 1.4, Protein 17.4
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