Best Iced Blueberry Peach Soup Recipes
QUICK CHILLED BLUEBERRY SOUP
When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this sweet and creamy meal starter.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the blueberries, water, sugar and allspice. Bring to a boil, stirring occasionally. Remove from the heat. , In batches, process blueberry mixture and yogurt until smooth. Cover and refrigerate until chilled. Serve with sour cream or yogurt if desired.
Nutrition Facts : Calories 188 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 36mg sodium, Carbohydrate 40g carbohydrate (35g sugars, Fiber 2g fiber), Protein 3g protein.
COLD BLUEBERRY PEACH SOUP
This is a chilled soup combining some of my FAVORITE flavors...blueberries, peaches, and vanilla. I look for foods that are simple to shop for, prepare, and healthy to eat. Oh and they need to taste AWESOME! I originally saw recipe #430720 for Iced Blueberry-Peach Soup and wanted to make it a bit healthier. So MUCH THANKS to Chef #1365024 for my inspiration!
Provided by LillyZackMom
Categories Berries
Time 10m
Yield 6 1/2 ounces, 4 serving(s)
Number Of Ingredients 5
Steps:
- Measure out 10 ounces of each frozen fruit. Allow to thaw a bit either on the countertop or microwave on 50% power for 2 minutes. Do not drain off the small amount of liquid that you will see in the slightly thawed fruit unless it is more than 2T. Combine all ingredients in a food processor and blend to desired consistency.
Nutrition Facts : Calories 166.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.1, Sodium 49.1, Carbohydrate 39.8, Fiber 3.1, Sugar 36.5, Protein 4.1
PEACH AND BLUEBERRY SOUP
Another recipe posted for safekeeping; from an old newspaper clipping. Chilling time is not included.
Provided by coconutty
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a blender or food processor, combine peach slices, juices, yogurt and cream. Process or blend at high speed until mixture is smooth.
- Add powdered sugar and ginger root to taste.
- Cover and chill.
- Just before serving, gently stir in blueberries. Garnish each serving with mint sprigs and a dollop of yogurt.
Nutrition Facts : Calories 140.1, Fat 6, SaturatedFat 3.5, Cholesterol 20.4, Sodium 6.4, Carbohydrate 22.2, Fiber 2.9, Sugar 18.2, Protein 2.1
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