HUMITAS - SOUTH AMERICAN CORN PUDDING
Make and share this Humitas - South American Corn Pudding recipe from Food.com.
Provided by Molly53
Categories Corn
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Thaw corn and place in food processor.
- Puree corn, milk, eggs, sugar, salt, pepper and chilies.
- Saute onion in butter until soft.
- Add squash and bell pepper.
- Cook over low heat stirring frequently for 20 minutes until squash is cooked.
- Add corn mixture and continue to cook until it thickens slightly about 5 minutes.
- Add cheese, remove from heat and serve.
Nutrition Facts : Calories 173.5, Fat 8.4, SaturatedFat 4.3, Cholesterol 87.2, Sodium 137.4, Carbohydrate 20.2, Fiber 2.9, Sugar 4.7, Protein 7.3
HUMITAS - SOUTH AMERICAN TAMALES
A cousin of tamales from a collection of American Indian recipes posted in response to a recipe request.
Provided by Molly53
Categories Corn
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut corn off the cobs, saving cobs and husks.
- Take the largest husks, put into a pan of boiling water to soften.
- Heat the butter in a pan, add the onion, and cook until soft.
- Add the tomato, salt and pepper, and sugar and cook for 5 to 6 minutes.
- Add the corn, milk and eggs and cook for 10 minutes, stirring constantly.
- Remove the husks from the water and dry.
- Place 3 tablespoons of the corn mixture on the center of each husk.
- Fold the sides of the husks over to form a small package (using two leaves if needed), tie with kitchen string.
- Place cobs in the bottom of the pot of boiling water and place the humitas on top of the cobs.
- Cover pot and steam for 30 minutes.
- Serve hot.
Nutrition Facts : Calories 199.7, Fat 9.3, SaturatedFat 4.6, Cholesterol 87.2, Sodium 282.6, Carbohydrate 26.9, Fiber 3.8, Sugar 6, Protein 6.7
HUMITAS (SEASONED CORN PUREE)
Make and share this Humitas (Seasoned Corn Puree) recipe from Food.com.
Provided by Chef Jean
Categories South American
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine corn kernels, milk, eggs and salt in processor or blender and puree.
- Melt butter in large skillet over medium heat. Add onion and saute until translucent.
- Add chilies and corn mixture. Stir over low heat until the corn mixture thickens slightly, about 5 minutes. Add cheese and stir until melted. Season to taste with salt and pepper.
Nutrition Facts : Calories 286.2, Fat 12.4, SaturatedFat 6.8, Cholesterol 92.3, Sodium 647.7, Carbohydrate 38.1, Fiber 4.4, Sugar 1.8, Protein 11.6
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