Best Hot Carob Recipes
HOT CAROB SAUCE
Serve over your ice-cream as you would a hot choc sauce. A good substitute for a chocolate sauce for those with restricted diets
Provided by Jubes
Categories Dessert
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together in a saucepan.
- Stir gentley over a low heat until the mixture is creamy.
- Serve immediately, poured over your ice-cream.
Nutrition Facts : Calories 99.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 51.3, Carbohydrate 12.6, Sugar 12.6, Protein 0.1
CAROB "COCOA", HOT
Since the taste of chocolate triggers the release of opiates in the brain, causing release of dopamine, some people choose to avoid it. This recipe is adapted from the one in Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal Barnard, M.D., founder of the Physician's Committee For Responsible Medicine (www.pcrm.org).
Provided by Netgirls Healthy Co
Categories Beverages
Time 10m
Yield 1 mug, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a small saucepan, whisk together dry ingredients.
- Gradually add soy milk to keep mixture smooth.
- Heat, stirring often, until hot.
- Stir in vanilla.
- Add a natural sweetener to taste, if desired.
Nutrition Facts : Calories 94, Fat 3.3, SaturatedFat 0.4, Sodium 93.7, Carbohydrate 9.1, Fiber 2.2, Sugar 1, Protein 7.6
HOT CAROB
A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.
Provided by Melody-Angelica1997
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.
Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g
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