BEST SPICE RUB RECIPE BY TASTY
Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper
Provided by Alix Traeger
Time 30m
Yield 1 cup
Number Of Ingredients 9
Steps:
- In a jar, add all the spices and shake until combined.
- Store in a tightly covered container, such as a mason jar, for up to a year.
- Season your favorite meats and vegetables with the rub.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams
HOT AND FRAGRANT RUB
Provided by Jamie Oliver
Time 12m
Yield 1/2 cup
Number Of Ingredients 9
Steps:
- Mix together the ingredients and smear over your chosen meat before leaving it to marinate;
SWEET AND SPICY DRY RUB
This rub adds great flavor to chicken, pork, or even salmon. Coat the meat liberally with the rub and cook over a hot grill or well oiled skillet.
Provided by Beth M
Categories Low Protein
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Add all ingredients to a bowl and stir to combine. Use immediately or store in an air-tight container for later use.
- To use, sprinkle a generous amount of the dry rub over meat or fish. Pat the rub into the surface of the meat to help it adhere. Grill the coated meat over an open flame or add to a hot, well oiled skillet.
Nutrition Facts : Calories 895.4, Fat 1.4, SaturatedFat 0.3, Sodium 4721.6, Carbohydrate 228.5, Fiber 4.3, Sugar 215.2, Protein 2.9
HOT AND SPICY RUB
Toasted spices make a great rub for grilling meat! Perfect for spicing up boring chicken breasts! Makes enough for 6-8 portions of meat.
Provided by English_Rose
Categories Vegan
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Lightly toast all the ingredients in a dry frying pan and crush into a fine powder.
- Rub into chosen meat before grilling.
Nutrition Facts : Calories 22.1, Fat 1.1, SaturatedFat 0.1, Sodium 6.3, Carbohydrate 3.4, Fiber 1.9, Sugar 0.1, Protein 1.1
CAJUN SPICY RUB
Provided by Jamie Oliver
Time 12m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat.;
PHIL'S HOT DRY RUB
A straightforward, moderately-hot dry rub that's fairly easy to make - just a couple of tablespoons of each ingredient for the most part. My family loves it - one of my sons likes to put it on his fingers and lick it - so it's 'finger-lickin'-good.'
Provided by PHIL ROSE
Categories Side Dish Sauces and Condiments Recipes
Time 15m
Yield 16
Number Of Ingredients 10
Steps:
- Combine salt, garlic, black pepper, cayenne pepper, paprika, chili powder, white sugar, brown sugar, and mustard in a sealable container. Seal the container and shake until spices are well-mixed.
Nutrition Facts : Calories 20.8 calories, Carbohydrate 4.5 g, Fat 0.4 g, Fiber 0.9 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 883.6 mg, Sugar 2.3 g
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