SUNFLOWER SEED & HONEY WHEAT BREAD
I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer. -Mickey Turner, Grants Pass, Oregon
Provided by Taste of Home
Time 1h15m
Yield 3 loaves (12 pieces each).
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups whole wheat flour. Beat until smooth. Stir in sunflower kernels and enough remaining flour to form a firm dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; divide into 3 portions. Shape into loaves; place in 3 greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes., Bake at 350° until golden brown, 35-40 minutes. Brush with melted butter. Remove from pans to wire racks to cool. Freeze option: Securely wrap and freeze cooled loaves in foil, and place in resealable plastic freezer bags. To use, thaw at room temperature.
Nutrition Facts : Calories 125 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 212mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
HONEY WHEAT SUNFLOWER AND RAISIN BREAD (BREAD MACHINE)
Delicious and easy to make. The whole family loved this one, especially the kids. Makes a very large loaf, about 1 1/2 pound.
Provided by Some1sGrandma
Categories Yeast Breads
Time 4h5m
Yield 1 large loaf, 24 serving(s)
Number Of Ingredients 10
Steps:
- Add all but the sunflower seeds and raisins in your bread machine in the order listed.
- Set to the whole wheat, large loaf setting.
- Allow your machine to make dough into a ball before adding seeds and raisins.
- Allow your machine to do the rest until bread is finished baking.
- Remove loaf etirely from machine and baste with melted butter or margarine while still very warm. This will keep the crust fresh and soft.
- When bread is cool you may slice and store in an airtight container or storage bag.
HONEY-WHEAT SUNFLOWER BREAD
I am pleased to share my favorite bread recipe. It is both delicious and nutritious, and the sunflower seeds add a nice texture. We especially enjoy it toasted.
Provided by Taste of Home
Time 55m
Yield 2 loaves (16 slices each).
Number Of Ingredients 11
Steps:
- In a bowl, combine the water, 2 cups all-purpose or bread flour, yeast and sugar. Beat on low speed for 3 minutes. Cover and let rise in a warm place until doubled, about 30 minutes. (Mixture will be spongy.) , Stir in the whole wheat flour, oats, milk powder, butter, honey and salt; mix well. Stir in sunflower kernels and as much of the remaining all-purpose or bread flour as you can with a spoon. Turn out onto a lightly floured surface and knead until smooth and elastic, about 6-8 minutes. Shape into a ball. Place in a greased bowl; turn once. Cover and let rise until doubled, about 30-45 minutes. , Punch down and divide in half. Cover and let rest for 10 minutes. Shape into two loaves; place in two greased 8x4-in. loaf pan. Cover and let rise until doubled, about 30 minutes. Bake at 375° for 20 minutes. Cover with foil; bake 15 minutes longer. Remove from pans and cool on wire racks.
Nutrition Facts : Calories 121 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 162mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
SUNFLOWER SEED & HONEY WHEAT BREAD
Try it topped with honey butter!! Mmmm! *The recipe makes 3 loaves so try freezing the other 2 loaves after the first rise and then you'll have them available for whenever you want them!
Provided by Natalie Tamminga
Categories Other Breads
Time 2h40m
Number Of Ingredients 8
Steps:
- 1. In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups of the whole wheat flour. Beat until smooth. Stir in the sunflower kernels and enough remaining flour to form a firm dough.
- 2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
- 3. Punch dough down; divide into three portions. Shape into loaves; place in three greased 8x4 inch loaf pans. Cover and let rise until doubled, about 30 minutes.
- 4. Bake at 350 degrees for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.
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