Best Honey Soy Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY SOY GLAZED SALMON RECIPE BY TASTY



Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

  • Place salmon in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the salmon. Save the other half for later.
  • Let the salmon marinate in the refrigerator for at least 30 minutes.
  • In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
  • Remove salmon from pan. Pour in remaining marinade and reduce.
  • Serve the salmon with sauce and a side of veggies. We used broccoli.
  • Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

GRILLED SALMON WITH HONEY-SOY MARINADE



Grilled Salmon with Honey-Soy Marinade image

Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 8

Number Of Ingredients 7

1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 clove garlic, finely chopped
1 large salmon fillet (about 2 lb), cut into 8 pieces

Steps:

  • In small bowl, mix all ingredients except salmon.
  • In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
  • Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g

SOY-HONEY GLAZED SALMON WITH ASPARAGUS



Soy-Honey Glazed Salmon with Asparagus image

Lovely low-ingredient seafood meal! Serve with your choice of grain if needed. Also would be good with other veggies. This recipe is easy to double for larger families.

Provided by Casie Price

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 20m

Yield 2

Number Of Ingredients 6

1 bunch fresh asparagus, trimmed, or as desired
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 teaspoon olive oil, or as needed
1 (8 ounce) salmon fillet
sea salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until slightly tender, 2 to 4 minutes.
  • Whisk soy sauce and honey together in a bowl until glaze is smooth.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with olive oil.
  • Place salmon fillet and asparagus on the prepared baking sheet; season with salt and pepper.
  • Broil in the preheated oven for 5 minutes. Drizzle 2/3 of the glaze over salmon and asparagus. Broil until fish flakes easily with a fork, 3 to 5 minutes. Drizzle remaining glaze over salmon.

Nutrition Facts : Calories 291.6 calories, Carbohydrate 18.1 g, Cholesterol 76.1 mg, Fat 12.3 g, Fiber 4.7 g, Protein 29.3 g, SaturatedFat 2.1 g, Sodium 488.4 mg, Sugar 12.9 g

SALMON WITH SOY-HONEY AND WASABI SAUCES



Salmon with Soy-Honey and Wasabi Sauces image

Categories     Wine     Broil     Marinate     Quick & Easy     Horseradish     Lime     Salmon     Spring     Honey     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 13

For salmon
1/2 cupmirin (Japanese sweet rice wine)
2 tablespoons soy sauce
1/4 cup rice vinegar (not seasoned)
1 tablespoon finely grated peeled fresh ginger
4 (6-ounce) pieces salmon fillet
For sauces
2 tablespoons soy sauce
1/4 cup honey
1 tablespoon fresh lime juice
2 teaspoons wasabi powder
1 tablespoon water
Accompaniment: lime wedges

Steps:

  • Marinate salmon:,
  • Stir together mirin, soy sauce, vinegar, and ginger in a shallow dish. Add fish, skin sides up, and marinate, covered, at room temperature 10 minutes.
  • Preheat broiler.
  • Make sauces:
  • Boil soy sauce, honey, and lime juice in a small saucepan, stirring frequently, until thickened, about 4 minutes.
  • Stir together wasabi powder and water in a small bowl.
  • Broil fish, skin sides down, on oiled rack of a broiler pan 5 to 7 inches from heat until fish is just cooked through, about 6 minutes.
  • Serve salmon drizzled with sauces.

HONEY AND SOY GLAZED SALMON



Honey and Soy Glazed Salmon image

This Honey and Soy Glazed Salmon can be prepared in 45 minutes or less.

Categories     Mustard     Sauté     Quick & Easy     Salmon     Honey     Soy Sauce     Gourmet

Yield Serves 2

Number Of Ingredients 7

2 tablespoons honey
2 tablespoons soy sauce
1 1/2 tablespoons fresh lime juice
2 teaspoons Dijon mustard
1 tablespoon water
2 teaspoons vegetable oil
two 6-ounce pieces salmon fillet

Steps:

  • In a small bowl whisk together honey, soy sauce, lime juice, mustard, and water. In a small non-stick skillet heat oil over moderately high heat until hot but not smoking and cook salmon 2 to 3 minutes on each side, or until golden and just cooked through. Transfer salmon to 2 plates. Add honey glaze to skillet and simmer, stirring, 1 minute. Pour glaze over salmon.

SALMON IN A SOY & HONEY MARINADE



Salmon in a Soy & Honey marinade image

An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.

Provided by katodavo89

Time 35m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
  • Rinse the fish with clean water and gently pat dry with kitchen paper.
  • Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
  • Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
  • Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
  • Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
  • Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

HONEY SOY GRILLED SALMON WITH EDAMAME



Honey Soy Grilled Salmon with Edamame image

The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.

Provided by Food Network Kitchen

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 12

1/4 cup packed cilantro leaves
2 scallions
2 teaspoons vegetable oil
1 teaspoon grated ginger
Kosher salt and freshly ground pepper
4 center cut skin-on wild salmon fillets, about 6 ounces each
2 teaspoons fresh lime juice
2 teaspoons low-sodium soy sauce
2 teaspoons honey
1/4 teaspoon black sesame seeds
1 1/3 cups cooked edamame
Lime wedges, optional garnish

Steps:

  • Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
  • Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
  • Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
  • Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.

HONEY-SOY SALMON



Honey-Soy Salmon image

A quick pan-fried dinner for honey-soy salmon that doesn't require a long marinating time.

Provided by dubaubel

Time 50m

Yield 8

Number Of Ingredients 6

¼ cup soy sauce
¼ cup honey
½ teaspoon garlic powder
1 (2 pound) salmon fillet, cut into 4-ounce portions
1 tablespoon olive oil
1 tablespoon butter

Steps:

  • Put soy sauce, honey, and garlic powder into a small, microwave-safe bowl. Microwave a few seconds at a time to liquefy the honey. Stir ingredients together.
  • Place salmon in a glass or ceramic dish. Pour marinade over top, cover with plastic wrap, and marinate in the refrigerator for 30 minutes.
  • Heat a large cast iron skillet over medium heat. Add olive oil and butter.
  • Remove salmon from the marinade and shake off excess. Discard the remaining marinade and arrange salmon in the skillet, skin-side down. Cook until the edges turn opaque, about 8 minutes. Flip salmon and peel off the skin. Cook until fish flakes easily with a fork, about 3 more minutes. Flip salmon over to brown both sides.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 9.5 g, Cholesterol 54.3 mg, Fat 9.8 g, Fiber 0.1 g, Protein 24.8 g, SaturatedFat 2.6 g, Sodium 508.7 mg, Sugar 8.9 g

SALMON WITH HONEY-SOY GLAZE AND GINGER-BUTTER SAUCE



Salmon With Honey-Soy Glaze and Ginger-Butter Sauce image

This is a recipe from the R.S.V.P. section in the Bon Appetit magazine. The original recipe suggests Sea Bass, but I have routinely used salmon. Takes a bit of time, but is well worth the effort.

Provided by Penuchek

Categories     Broil/Grill

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup rice vinegar
1/4 cup soy sauce
1/4 cup honey
1 tablespoon cold water
2 1/4 teaspoons cornstarch
24 ounces salmon fillets
2 cups dry white wine
1/3 cup finely chopped shallot
2 tablespoons finely chopped peeled fresh ginger
1 teaspoon finely chopped peeled fresh ginger
1 cup whipping cream
3 tablespoons chilled butter, cut into pieces

Steps:

  • Preheat oven to 350 degrees F. Combine vinegar, soy sauce and honey in small saucepan over high heat. Mix 1 tablespoon cold water and cornstarch in small bowl. Whisk into soy mixture. Bring to boil, stirring constantly. Reduce heat to medium; simmer until mixture thickens to glaze, stirring frequently, about 2 minutes.
  • Pour 1/2 cup glaze into shallow baking dish. Add fish; turn to coat with glaze. Transfer to rimmed baking sheet. Bake until fish is opaque in center, about 18 minutes. Spoon remaining glaze over fish. Broil until glaze is bubbling and begins to caramelize, about 2 minutes. Using metal spatula, transfer fish to plates. Serve with Ginger-Butter Sauce.
  • Ginger-Butter Sauce.
  • Combine wine, shallots and 2 tablespoons chopped ginger in heavy medium saucepan over high heat. Boil until mixture is reduced to 1 cup, about 15 minutes. Add whipping cream and simmer until mixture is reduced to 1 1/4 cups, about 15 minutes. Remove from heat. Add butter 1 piece at a time, whisking mixture until each piece is melted before adding next piece. Strain sauce into medium bowl, pressing on solids. Stir in remaining 1 teaspoon ginger. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewarm over low heat before using.).

Nutrition Facts : Calories 667.8, Fat 36.5, SaturatedFat 20.1, Cholesterol 191.9, Sodium 1211.2, Carbohydrate 27.4, Fiber 0.3, Sugar 19, Protein 37.3

HONEY MUSTARD-SOY SALMON



Honey Mustard-Soy Salmon image

This fantastic salmon recipe is very easy to make and good for a large crowd, too! Short prep and cooking time.

Provided by TIMJCRAWFORD

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 teaspoon vegetable oil, or as needed
2 tablespoons honey mustard
2 teaspoons soy sauce
1 teaspoon lemon juice
½ teaspoon dried dill weed
¼ teaspoon dried rosemary
¼ teaspoon thyme
1 (1 pound) (3/4-inch thick) salmon fillet

Steps:

  • Grease one side of a sheet of aluminum foil with vegetable oil.
  • Stir honey mustard, soy sauce, lemon juice, dill, rosemary, and thyme together in a bowl. Place salmon fillet onto prepared aluminum foil sheet. Brush honey mustard mixture over salmon. Wrap foil around salmon and seal edges to form a packet; let marinate for 20 to 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook salmon in the foil packet until it flakes easily with a fork, 10 to 13 minutes. Open packet and let salmon cook until the moisture atop salmon dries slightly, about 2 minutes more.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 4 g, Cholesterol 56 mg, Fat 9 g, Fiber 0.3 g, Protein 22 g, SaturatedFat 2 g, Sodium 257.1 mg, Sugar 2.5 g

ANA'S HONEY AND SOY GLAZED SALMON



Ana's Honey and Soy Glazed Salmon image

A great way to serve up salmon any day of the week... Great with other fish too! I bet it would even be wonderful with scallops or shrimp on the grill, and also chicken, although you would probably have to make more sauce... YUM! Try doubling up on the sauce, and serving it over rice along with your meal...

Provided by Lindas Busy Kitchen

Categories     High Protein

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 salmon fillets
2 tablespoons olive oil
glaze
2 tablespoons honey
2 tablespoons soy sauce
1 1/2 tablespoons fresh lime juice
2 teaspoons Dijon mustard
1 tablespoon water

Steps:

  • Mix the glaze ingredients together in a small bowl, and set aside.
  • Heat the olive oil in a small skillet over moderately high heat.
  • Place the salmon fillets in the skillet, and cook for 2-3 minutes on each side, or until.
  • golden, and just cooked through.
  • Transfer salmon onto plates.
  • Add honey glaze to skillet and simmer, stirring, for 1 minute.
  • Pour the honey-soy glaze over the salmon, and serve.

SALMON AND HERBED ONION TEMPURA ROLL WITH WASABI SOY-HONEY DIPPING SAUCE



Salmon and Herbed Onion Tempura Roll with Wasabi Soy-Honey Dipping Sauce image

Provided by Ming Tsai

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

1 tablespoon canola oil, plus additional for deep-frying
3 cups sliced onions
1/2 tablespoon chopped fresh thyme
1/2 tablespoon chopped fresh sage
1/2 tablespoon chopped fresh rosemary
Salt and freshly ground white pepper
1 cup mirin (Japanese sweet sake)
4 toasted nori sheets
4 salmon fillets, about 4 ounces each, lightly pounded to 1/4-inch thick
2 cups rice flour
4 cups club soda
Wasabi Soy-Honey Dipping sauce, recipe follows
1/2 cup soy sauce
1/3 cup rice wine vinegar
1 tablespoon wasabi powder
1/3 cup honey
1 tablespoon toasted sesame oil

Steps:

  • Heat a large skillet or wok over medium heat. Add the 1-tablespoon of oil and swirl to coat the pan. When the oil shimmers, add the onions and saute, stirring occasionally, until soft and browned, 6 to 8 minutes. Mix in the thyme, sage, and rosemary and season with salt and pepper, to taste. Add the mirin, and cook to evaporate the liquid, about 6 minutes. Cool.
  • Arrange a sheet of the nori, shiny side down, on a rolling mat. Have a small bowl of water handy. Place a salmon fillet on the bottom half of the nori sheet and season with salt and pepper. Arrange 1/4 of the onions on the upper 1/3 of the salmon. Roll, wet the edge, and press the mat to seal. Repeat with the remaining nori, salmon, and onions. Allow the maki to rest, seam side down, for 2 minutes.
  • Fill a fryer or heavy medium pot 1/3 full with the oil and heat over high heat to 425 degrees F. Place the flour in a medium bowl and slowly whisk in the club soda until the mixture resembles a light pancake batter. Dip the rolls in the batter and fry all at once, turning as necessary, until golden, 4 to 6 minutes. Remove the rolls with a mesh spoon and drain on paper towels. Season, to taste, with the salt and pepper.
  • With a sharp knife, slice each maki in half. Cut one piece straight across into 3 pieces and cut the other piece diagonally into 2 pieces. Serve with dipping sauce.
  • In a medium bowl, combine the soy sauce, vinegar, wasabi, honey, and sesame oil. Stir to blend.

HONEY-SOY GRILLED SALMON WITH CILANTRO NOODLES



Honey-Soy Grilled Salmon With Cilantro Noodles image

I found this in my mom's newspaper in Canada. It turned out fabulous and we all thought it was something you'd order in a restaurant. Wonderful presentation, but very easy. Enjoy.

Provided by Chill

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

3 (2 ounce) packages rice vermicelli
4 (6 ounce) salmon fillets (I used one big piece)
olive oil
sea salt
ground black pepper
5 tablespoons light soy sauce
3 tablespoons honey
3 tablespoons sesame oil
2 teaspoons fresh lemon juice
vegetable oil, for brushing
1/2 cup fresh cilantro leaves, coarsely chopped
2 tablespoons black sesame seeds (I didn't have any)

Steps:

  • Prepare a medium-hot grill. While grill is heating, soak the vermicelli in a large bowl with hot water until soft, about 20 minutes. Brush the salmon with olive oil and sprinkle with salt and pepper. Make the glaze for the salmon by combining 1 tbsp soy sauce, 2 tbsp honey, and 1/2 tsp ground pepper. Set aside.
  • Make the dressing; in a small bowl combine 4 tbsp soy sauce, 1 tbsp honey, sesame oil and lemon juice. Place salmon skin side up and place on an oiled grill. Grill for around 2 minutes Turn salmon over and brush with glaze. Cover and cook until salmon is opaque, but very moist (depending on size 3-5mins approx). I did not use a grill, instead I just broiled the fish, and did not turn it over as it had no skin on it. While the fish is cooking drain the vermicelli and pat dry with paper towels. Toss the noddles with the dressing, cilantro and sesame seeds. Serve with salmon.

Nutrition Facts : Calories 528.4, Fat 18.5, SaturatedFat 2.8, Cholesterol 87.5, Sodium 1449.1, Carbohydrate 51, Fiber 1.5, Sugar 13.4, Protein 38.3

HONEY SOY SALMON RECIPE BY TASTY



Honey Soy Salmon Recipe by Tasty image

Here's what you need: skinless salmon, broccoli floret, olive oil, salt, pepper, green onion, garlic, ginger, pepper, soy sauce, honey

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11

6 oz skinless salmon
2 cups broccoli floret
olive oil, to taste
salt, to taste
pepper, to taste
1 tablespoon green onion, sliced
1 teaspoon garlic
1 teaspoon ginger
¼ teaspoon pepper
1 tablespoon soy sauce
1 tablespoon honey

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a small bowl, mix honey soy marinade ingredients.
  • Lay the salmon on a baking sheet. Pour the marinade over the salmon.
  • Lay the broccoli beside the salmon, but not touching. Drizzle olive oil over the broccoli, then season with salt and pepper.
  • Bake for 10-12 minutes.
  • Top with sliced green onions.
  • Enjoy!

Nutrition Facts : Calories 802 calories, Carbohydrate 48 grams, Fat 50 grams, Fiber 11 grams, Protein 43 grams, Sugar 27 grams

SESAME-SOY SALMON WITH GINGER HONEY GLAZE RECIPE - (4.4/5)



Sesame-Soy Salmon with Ginger Honey Glaze Recipe - (4.4/5) image

Provided by vlacer

Number Of Ingredients 16

Salmon
1 1/2 lbs / 680 gr (or four 6-oz pieces) salmon, skin on or off
4 tablespoons olive oil
2 tablespoons toasted sesame oil
2 tablespoons rice wine vinegar
2 tablespoons coconut palm sugar (or brown sugar if you don't care about the paleo thing)
2 tablespoons wheat-free soy sauce (or coconut aminos)
2 garlic cloves, minced
1 tablespoon freshly grated ginger
2 tablespoons toasted sesame seeds
Ginger Honey Glaze
4 tablespoons honey (pick one with a mild taste)
1 tablespoon toasted sesame oil
1 teaspoon wheat-free soy sauce (or coconut aminos)
1/2 teaspoon freshly grated ginger
1/2 teaspoon toasted sesame seeds

Steps:

  • In a bowl combine olive oil, sesame oil, soy sauce, garlic, ginger, vinegar, and brown sugar. Whisk well until combined. In a shallow sealable container or in a large Ziploc bag, combine salmon and marinade. Cover or seal and marinate in the refrigerator for 30 minutes. In the meantime in a small bowl combine all glaze ingredients. Set aside. Preheat the broiler in your oven to high and place a rack in the middle. Line a baking sheet with aluminium foil and lightly grease with olive oil. Remove the chicken from the marinade and place onto the lined baking sheet. Sprinkle with a bit of salt and pepper and place under the broiler. Cook for 10 minutes. Remove and brush the top with glaze. Cook for further 2 minutes or until opaque and easily flakable with a fork. Remove immediately, sprinkle with toasted sesame seeds and chopped scallions if desired, and serve.

GRILLED SALMON WITH HONEY-SOY MARINADE



Grilled Salmon with Honey-Soy Marinade image

Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 8

Number Of Ingredients 7

1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 clove garlic, finely chopped
1 large salmon fillet (about 2 lb), cut into 8 pieces

Steps:

  • In small bowl, mix all ingredients except salmon.
  • In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
  • Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g

HONEY SOY GRILLED SALMON WITH EDAMAME AND BROWN RICE



Honey Soy Grilled Salmon with Edamame and Brown Rice image

This well-balanced meal is quick, simple and delicious!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

2 teaspoons vegetable oil, plus more for brushing
1/4 cup packed fresh cilantro leaves
2 scallions
1 teaspoon grated ginger
4 center cut skin-on wild salmon fillets (about 6 ounces each)
Kosher salt and freshly ground pepper
2 teaspoons honey
2 teaspoons fresh lime juice, plus lime wedges to garnish
2 teaspoons low-sodium soy sauce
1/4 teaspoon black sesame seeds
1 1/3 cups shelled frozen edamame
2 cups cooked brown rice
2 oranges, cut into wedges
Four 6-ounce glasses reduced-fat milk

Steps:

  • Preheat the grill over medium-high direct heat. Brush oil on the grill grates.
  • Finely chop the cilantro and scallions, and mix in 2 teaspoons of the oil and the ginger.
  • Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Sprinkle the fish all over with 1/2 teaspoon salt and some pepper.
  • Stir together the honey, lime juice and soy sauce until smooth. Place the salmon skin-side up on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds.
  • Combine the edamame, 1 tablespoon water and 1/4 teaspoon salt in a microwave-safe bowl. Cook on high until warm through, about 3 minutes.
  • Divide the salmon, edamame, brown rice and orange wedges evenly among four plates. Serve each with a glass of milk.

Nutrition Facts : Calories 690 calorie, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 110 milligrams, Sodium 660 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 50 grams, Sugar 19 grams

HONEY-SOY GLAZED SALMON WITH BOK CHOY



Honey-Soy Glazed Salmon With Bok Choy image

Not quite an *authentic* teriyaki, this salmon is richly glazed with soy, honey, ginger and garlic, served over simply steamed bok choy. Adapted from a recipe by Blake Royer at Serious Eats. http://bit.ly/aLhOUU

Provided by DrGaellon

Categories     Greens

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup soy sauce
1/4 cup honey
2 tablespoons lemon juice
1 piece fresh ginger, 1-inch long, peeled and thinly sliced
3 garlic cloves, smashed
1 1/2 lbs salmon fillets, 4 pieces
4 -6 heads baby bok choy, root ends trimmed off

Steps:

  • Whisk together soy sauce, honey and lemon juice until honey dissolves. Add ginger and garlic, then remove 1/4 cup of mixture to another bowl. Place salmon fillets, skin side up, in marinade. Let stand at room temperature for 10-30 minutes.
  • Preheat broiler (or grill) to high. Meanwhile, heat 1/4 c water in medium skillet over high heat until boiling. Add bok choy and cover tightly; steam until almost tender, about 4 minutes, then add reserved marinade. Toss to combine, then cook another 2 minutes to reduce marinade to a glaze. Set aside.
  • Place salmon on broiler tray, skin-side down. Place tray under broiler and cook, without turning, until glaze is deeply caramelized and fish is just cooked through, 7-10 minutes.
  • Arrange bok choy on plates and top with salmon to serve.

Nutrition Facts : Calories 334.4, Fat 7.7, SaturatedFat 1.4, Cholesterol 78.4, Sodium 4177.1, Carbohydrate 23.6, Fiber 1.1, Sugar 19.3, Protein 43.4

HONEY-SOY SALMON IN FOIL



Honey-Soy Salmon in Foil image

A sweet and salty mixture of honey, soy, garlic, and ginger adds Asian flavor to a foil-baked salmon fillet.

Provided by Cooking44

Time 35m

Yield 16

Number Of Ingredients 12

heavy-duty aluminum foil
½ cup honey
8 cloves garlic, minced
4 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons freshly grated ginger
2 teaspoons Sriracha sauce
freshly ground black pepper to taste
1 (4 pound) salmon fillet
4 stalks green onion, thinly sliced
1 teaspoon sesame seeds

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with heavy-duty foil.
  • Whisk honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha, and pepper together in a bowl.
  • Place salmon on the prepared baking sheet and fold up the sides of the foil. Spoon the honey mixture over the salmon. Cover with another sheet of foil and crimp edges to seal.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove from the oven and turn on the broiler.
  • Remove the top piece of foil and broil until caramelized and slightly charred, 2 to 3 minutes.
  • Garnish with green onion and sesame seeds.

Nutrition Facts : Calories 178 calories, Carbohydrate 10.1 g, Cholesterol 48.8 mg, Fat 5.6 g, Fiber 0.2 g, Protein 21.2 g, SaturatedFat 1.2 g, Sodium 214.5 mg, Sugar 8.8 g

HONEY-SOY BROILED SALMON



Honey-Soy Broiled Salmon image

A sweet, tangy and salty mixture that does double duty as marinade and a sauce. This recipe comes from EatingWell magazine at www.eatingwell.com.

Provided by jdrichardson

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 scallion, minced
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon fresh ginger, minced
1 lb salmon fillet, skinned
1 teaspoon sesame seeds, toasted

Steps:

  • Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved.
  • Place salmon in a zip bag and add 3 tablespoons of the sauce and refrigerate for 15 minutes.
  • Preheat broiler and spray a baking dish with cooking spray.
  • Transfer the salmon to the pan skinned side down and broil until cooked through.
  • Drizzle with remaining sauce and garnish with toasted sesame seeds.

Nutrition Facts : Calories 158.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 59.1, Sodium 377.1, Carbohydrate 5.6, Fiber 0.3, Sugar 4.6, Protein 23.4

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #seafood     #asian     #japanese     #oven     #easy     #beginner-cook     #salmon     #fish     #broil     #dietary     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #equipment     #presentation     #served-hot     #3-steps-or-less

Related Topics