Best Honey Mustard Pork Cutlets Recipes
BREADED PORK CUTLETS WITH HONEY DIJON MUSTARD
No one will know that this is lowfat unless you tell them. Also great if you make extra mustard and honey mixture and serve with the pork. My adaptation of a recipe from "Reader's Digest."
Provided by Sassy Cat
Categories Pork
Time 29m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice the pork into 1/4 inch thick slices.
- Place pork between sheets of waxed paper and pound thin.
- Combine the Dijon or spicy brown mustard with the honey.
- Using a pastry brush spread the mustard mixture on both sides of each pork slice.
- Mix the egg white with the water in a bowl.
- Dip the pork in the egg, then in the bread crumbs to coat both sides.
- Lightly coat a heavy 12-inch skillet with the cooking spray and set over moderate heat for 30 seconds. Add 1 tablespoon oil and heat.
- Add the pork and cook until crisp and lightly browned.
- Garnish with the lemon wedges and serve.
Nutrition Facts : Calories 230.1, Fat 9.2, SaturatedFat 2.3, Cholesterol 50.2, Sodium 242.2, Carbohydrate 14.5, Fiber 0.9, Sugar 5.3, Protein 21.3
HONEY MUSTARD PORK CUTLETS
This is very good! I serve it with her smashed broccoli potatoes which I have also posted. I have used lemon Instead of the vinegar, used the juice from half the zested lemon. This is adapted from Rachel Ray, Food Network, hope you enjoy!
Provided by Scoutie
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Line a baking sheet with a wire rack. Spray rack with Pam.
- Heat the oven to 275 degrees F.
- Trim the fat from the chops and sandwich each chop between 2 pieces of waxed paper or plastic. Pound the chops to 1/8-inch thickness and season with salt and pepper, to taste.
- In a shallow dish combine the mustard, honey and vinegar.
- Add the chops and turn to coat in sticky sauce.
- On a plate combine the bread crumbs with the thyme and zest of the lemon. Press chops in the crumbs to coat evenly.
- Heat the extra-virgin olive oil, a couple turns of the pan, in large skillet over medium heat. Cook the cutlets until crisp, 3 to 4 minutes on each side.
- Arrange the chops on the baking sheet with the rack and put in the oven to keep them crisp.
- To the skillet, over low heat, add the butter and melt. Whisk in the flour and cook for 1 minute. Stir in the preserves, then whisk in the stock.
- Cook for a couple of minutes to thicken and season with salt and pepper, to taste.
- Transfer the chops from the oven to a serving platter and douse with sweet-savory gravy before serving.
Nutrition Facts : Calories 350, Fat 14.8, SaturatedFat 5.1, Cholesterol 17.1, Sodium 359.7, Carbohydrate 52.2, Fiber 2.9, Sugar 26.3, Protein 6
HONEY MUSTARD PORK CUTLETS
Categories Chicken
Number Of Ingredients 15
Steps:
- Directions Line a baking sheet with a wire rack. Heat the oven to 275 degrees F. Trim the fat from the chops and sandwich each chop between 2 pieces of waxed paper or plastic. Pound the chops to 1/8-inch thickness and season with salt and pepper, to taste. In a shallow dish combine the mustard, honey and vinegar. Add the chops and turn to coat in sticky sauce. On a plate combine the bread crumbs with the thyme and zest of the lemon. Press chops in the crumbs to coat evenly. Heat the extra-virgin olive oil, a couple turns of the pan, in large skillet over medium heat. Cook the cutlets until crisp, 3 to 4 minutes on each side. Arrange the chops on the baking sheet with the rack and put in the oven to keep them crisp. To the skillet, over low heat, add the butter and melt. Whisk in the flour and cook for 1 minute. Stir in the preserves, then whisk in the stock. Cook for a couple of minutes to thicken and season with salt and pepper, to taste. Transfer the chops from the oven to a serving platter and douse with sweet-savory gravy before serving.
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