LASSI RECIPE (SWEET, SALT & MINT FLAVORS)
Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 17
Steps:
- Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
- Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.
Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving
SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
GINGER MANGO LASSI
Steps:
- To remove the flesh of the mango, cut the flesh away from the pit in 2 large pieces. Use a paring knife to cut through the flesh (but not through the peel) in a crisscross grid pattern. Use your thumbs to press against the skin side and pop the mango cubes up. Cut across the bottom, along the peel and add the cubes to the blender.
- Peel ginger. Grate ginger finely into bowl. Use fingers to squeeze juice out of gratings. Discard juiced gratings.
- Put ginger and remaining ingredients in the blender and blend until thick and smooth.
- If you don't have a blender you can still make the drink: Just whisk everything but the ice together in a mixing bowl. Fill glasses with ice and pour the mixture on top.
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