Best Honey Garlic Chicken Drumsticks With Spinach Avocado And Orange Salad Recipes

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HONEY GARLIC BAKED CHICKEN DRUMSTICKS



Honey Garlic Baked Chicken Drumsticks image

Provided by Victor

Categories     Dinner     lunch

Time 1h10m

Number Of Ingredients 12

12 chicken drumsticks ((or 6 chicken legs; about 4 lbs))
2 Tbsp olive oil
1 Tbsp sesame oil
1/4 cup low sodium soy sauce
2 Tbsp Worcestershire sauce
2 Tbsp lemon juice ((or lime juice))
5 Tbsp honey ((or maple syrup))
6 cloves garlic ((minced))
1 inch ginger root ((peeled and grated, or use 1/4 tsp powdered ginger))
½ tsp black pepper ((freshly ground))
1 tsp kosher salt ((plus more to taste))
1/2 tsp red pepper flakes

Steps:

  • In a medium bowl, combine all of the ingredients for the marinade and mix with a fork. Set aside.
  • Place the chicken in a Ziploc bag. Add the marinade. Expel as much air from the bag as possible and close. Marinate overnight and up to 24 hours, or at least several hours.
  • If baking drumsticks immediately, massage them in the bag with the marinade for about 5 minutes. This will be sufficient to get a good amount of marinade and flavor inside the meat.
  • Preheat oven to 375 degrees F.
  • Transfer the drumsticks and all of the marinade into a baking dish.
  • Bake uncovered at 375 degrees F for 45-50 minutes, until the internal temperature reaches 185°F and the drumsticks are nicely browned on top.
  • Carefully remove from the oven and serve hot, with pan juices and your favorite side dish (e.g. mashed potatoes, rice, etc.)

Nutrition Facts : Calories 187 kcal, Carbohydrate 9 g, Protein 14 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 479 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

HONEY GARLIC CHICKEN DRUMSTICKS WITH SPINACH, AVOCADO AND ORANGE SALAD RECIPE - (4.5/5)



Honey Garlic Chicken Drumsticks with Spinach, Avocado and Orange Salad Recipe - (4.5/5) image

Provided by Mealime

Number Of Ingredients 11

4 chicken drumsticks
3 cloves garlic
1 tbsp low-sodium soy sauce
2 tbsp pure liquid honey
1/2 tsp parsley flakes
1 orange
1 tbsp extra virgin olive oil
salt
black pepper
1/2 avocado
2 1/2 large handfuls or 1/2 (5 oz/142 g pkg) baby spinach

Steps:

  • 1. Preheat oven to 450°F (230°C). Line a small baking dish with non-stick aluminum foil (optional). Place 4 chicken drumsticks in dish and season with salt and pepper. Put dish in the oven and bake for 10 minutes. Meanwhile... 2. Peel and crush (or mince) 2 cloves garlic. In a small bowl, mix together garlic, 1 tbsp low-sodium soy sauce, 2 tbsp pure liquid honey, and 1/2 tsp parsley flakes. Set aside. 3. After chicken has been cooking for 10 minutes, remove dish from oven, pour sauce over chicken and turn to coat evenly. Put back in the oven and bake until cooked through, 10-15 minutes.Meanwhile... 4. Squeeze juice from 1/4 orange into a salad bowl. Peel and crush (or mince) 1 clove garlic and add to salad bowl. Then add 1 tbsp extra virgin olive oil, 1/8 tsp salt, and 1/8 tsp pepper. Whisk together. 5. Peel remaining 3/4 orange, cut into slices, and add to salad bowl. Cut 1/2 avocado into cubes while still in skin, scoop out with a spoon, and add to salad bowl. 6. Wash and dry 2 1/2 large handfuls (1/2 pkg) baby spinach in a salad spinner and add to salad bowl. Alternatively, you can wash spinach in a colander, then transfer to a paper towel and pat dry. 7. Serve honey garlic chicken drumsticks with the spinach, avocado and orange salad on the side. Enjoy for dinner and lunch!

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY



Honey-Lime Chicken And Avocado Salad Recipe by Tasty image

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

Provided by Robert Broadfoot

Categories     Lunch

Yield 2 servings

Number Of Ingredients 17

4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry tomato, halved
½ red onion, thinly sliced
2 avocados, chopped
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

Steps:

  • In a medium bowl, combine all the ingredients for the chicken marinade.
  • Toss in the chicken thighs and marinate for at least one hour.
  • In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
  • Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
  • Slice cooked chicken thighs and add to the salad bowl.
  • In a small bowl, combine all the ingredients for the dressing. Mix well.
  • Toss the salad with the dressing and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams

ORANGE CHICKEN SPINACH SALAD



Orange Chicken Spinach Salad image

For a salad with refreshing color and crunch, we toss chicken and spinach with mandarin oranges and red onion, then splash everything with a tangy vinaigrette. -Jean Murawski, Grosse Pointe Park, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

6 ounces fresh baby spinach (about 8 cups)
3 cups cubed cooked chicken breasts
1 can (15 ounces) mandarin oranges, drained
1 medium sweet red pepper, chopped
1/2 cup chopped red onion
2 tablespoons orange juice
2 tablespoons cider vinegar
1 tablespoon olive oil
1/2 teaspoon Italian seasoning
1 garlic clove, minced
1/8 teaspoon salt
2 tablespoons crumbled goat cheese

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk orange juice, vinegar, oil, Italian seasoning, garlic and salt until blended. Drizzle over salad and toss to coat. Top with cheese.

Nutrition Facts : Calories 270 calories, Fat 8g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 199mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

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