Best Honey Chicken With Spring Onions Recipes

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HONEY & MUSTARD CHICKEN THIGHS WITH SPRING VEG



Honey & mustard chicken thighs with spring veg image

This self-saucing one-pot is like a roast dinner without the fuss. Plus it's rich in iron, fibre and folate

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 9

1 tbsp honey
1 tbsp wholegrain mustard
2 garlic cloves, crushed
zest and juice 1 lemon
4 chicken thighs, skin on
300g new potatoes, unpeeled, smaller left whole, bigger halved
1 tbsp olive oil
100g spinach
100g frozen peas

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a small bowl, mix together the honey, mustard, garlic and the lemon zest and juice. Pour the marinade over the chicken thighs and season.
  • Put the chicken, skin-side up, on a large baking tray, then dot the new potatoes in between them. Drizzle the oil over the potatoes and sprinkle with sea salt. Roast in the oven for 35 mins until the chicken skin caramelises and is charred in places.
  • Add the spinach and peas to the roasting tray. Return to the oven for 2-3 mins until the spinach has begun to wilt and the peas are hot and covered in the mustardy sauce.

Nutrition Facts : Calories 571 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 37 grams protein, Sodium 0.8 milligram of sodium

HONEY CHICKEN WITH SPRING ONIONS



Honey Chicken With Spring Onions image

Another vegemite find for me. I have not made yet but am hoping to do so in the next few weeks. It looks so quick and easy!

Provided by Tisme

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons oil
500 g skinless chicken breast fillets, thinly sliced
2 garlic cloves, crushed
2 teaspoons fresh ginger, finely grated
1 green capsicum, sliced
3 spring onions, cut into 3cm lengths
1/2 cup water
1 tablespoon honey
3 teaspoons vegemite
2 teaspoons cornflour
1 cup bean sprouts
3/4 cup unsalted cashews
rice, noodles or rice noodles, to serve

Steps:

  • Heat oil in a frying pan, add chicken, garlic and ginger and stir fry until browned.
  • Add capsicum and spring onions and stir fry 2 minutes.
  • Stir in combined water, honey, vegemite and cornflour. Add the bean shoots and cashews and continue to cook, stirring, for 2-3 minutes until sauce has thickened and heated through.
  • Serve immediately with rice noodles.

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