Best Homemade Nonfat Yogurt Recipes

HOMEMADE NONDAIRY YOGURT

Steps:

• Place 3/4 cup milk in a small bowl and whisk in starch until smooth.
• Bring remaining milk to a simmer in a medium pot. Whisk starch into hot milk, then let simmer until mixture thickens, 2 to 3 minutes. It should be very thick, like pudding. (It will thin out after fermentation.) Remove from heat, transfer to a glass jar or ceramic bowl (not a reactive metal bowl), and let cool until it reaches 110 degrees.
• Stir in starter, cover, and let ferment somewhere warm and draft-free for 12 to 24 hours, until it milk turns sour, to taste. If it separates, simply whisk or shake it back together.
• Refrigerate for at least 4 hours to set.

HOMEMADE YOGURT

Steps:

• Place milk in a large saucepan over medium-high heat; cook until it reaches 180 degrees, stirring occasionally to prevent scorching, 5 to 7 minutes. Let cool to 115 degrees.
• Whisk together 1 cup milk and the yogurt. Stir into remaining milk.
• Transfer to a 1-quart mason jar. Wrap jar (without lid) in 2 clean kitchen towels, completely covering sides and top. Let stand undisturbed in a warm place until yogurt has the consistency of custard, 4 to 5 hours.
• Refrigerate uncovered jar; when it's cool to the touch, about 30 minutes, screw on a tight-fitting lid.

HOMEMADE YOGURT RECIPE

Steps:

• In a medium saucepan or saucier, heat milk gently over medium heat until it reaches 180°F (82°C) on an instant-read thermometer. Keep the milk between 180 and 190°F (82 to 88°C) for at least 10 minutes and up to 30 minutes (how long you hold the milk at this temperature will change how much water steams off and how concentrated the milk proteins and fats end up, changing the final texture of the yogurt; there's no one right way to do it).
• Allow the milk to cool to about 110°F (43°C). In a small bowl, stir together the yogurt with a few spoonfuls of the warm milk, then scrape the yogurt mixture into the pot of lukewarm milk. Stir well to distribute the yogurt culture.
• Transfer the cultured milk to glass jars, the vessels of a yogurt maker, an Indian clay yogurt pot, or whatever incubating device you may have, such as a slow cooker or Instant Pot.
• Cover the jars and keep warm; how you do this depends on what you have at home. You can submerge the jars up to their necks in the temperature-controlled water of an immersion circulator (set to 110°F or the incubation temperature of your choosing); place them in a turned-off oven with the light switched on; wrap them in kitchen towels and hold them in a warm place; submerge them in 110°F water held in a cooler; use a yogurt maker, etc.
• How long it takes the yogurt to set will depend on the temperature at which it is held. This can be as short as 3 or 4 hours and as long as 18 hours. Once the yogurt has set, allow it to sit out at room temperature for up to an additional 12 hours to ensure a strong culture; if you're working with a culture you know well, you may not need to let it sit out for so long, especially if you don't want it to grow too sour. There's no one good rule here except to give the yogurt the time it needs to sour and thicken properly.
• Transfer the yogurt to the refrigerator and, if you can, let it set for another 2 or 3 days before eating it (all this time is simply to allow the culture to grow strong). Strain it to make Greek yogurt , if desired. If you plan to use this yogurt to inoculate future batches, make sure to set a few tablespoons aside.

FABULOUS FAT-FREE FROZEN YOGURT

Steps:

• Freeze the yogurt, and the fruit, if you are starting with fresh.
• It is best to put the yogurt into an ice-cube tray.
• Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
• They should be thoroughly blended.
• Taste, and process in as much sugar as seems good to you.
• Spoon into serving dishes and return to the freezer until dessert time.
• If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
• It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.