Best High Protein Healthy Peanut Butter Balls 3 Ww Points Recipes

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WEIGHT WATCHERS PEANUT BUTTER PROTEIN BALLS



Weight Watchers Peanut Butter Protein Balls image

These Weight Watchers Peanut Butter Protein Balls are a healthy Weight Watchers snack idea! Weight Watchers Granola Bites are a filling peanut butter protein ball recipe that is super easy to customize with your favorite add-ins-chocolate chips, raisins, cranberries, flax seed, and more.

Provided by Becca Ludlum

Categories     Dessert

Time 1h10m

Number Of Ingredients 6

2 cups oats (quick oats)
1/2 cup mini chocolate chips
2/3 cup coconut flakes (unsweetened)
1/2 cup peanut butter
1/3 cup honey
1 tsp vanilla extract

Steps:

  • In a large bowl, mix together the oats, chocolate chips, and coconut.
  • Add the peanut butter, honey, and vanilla. Mix well until evenly combined. I prefer to use my stand mixer or a hand mixer for this-stirring by hand never seems to incorporate all of the ingredients well enough for me.
  • Chill mixture in the refrigerator for an hour, then roll out balls about an inch in diameter. Keeping the mixture in the fridge before rolling helps them to roll easier.
  • Store in an airtight container-I prefer the refrigerator!

Nutrition Facts : Calories 64 kcal, Carbohydrate 8 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 17 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

HEALTHY PEANUT BUTTER BALLS



Healthy Peanut Butter Balls image

These are wonderful to snack on when you got the munchies for something sweet. The peanut butter is very satisfying, and its very healthy.

Provided by HulaHealthPrincess

Categories     High Protein

Time 10m

Yield 30 serving(s)

Number Of Ingredients 4

1/3 cup crunchy peanut butter
1/2 cup nonfat dry milk powder
2 tablespoons wheat germ
1 tablespoon honey

Steps:

  • Place ingredients into food blender in the order listed.
  • Turn on and blend until mixture is evenly mixed and crumbly looking.
  • Use a small melon ball scoop to make the peanut butter balls. Push the peanut butter mixture in there so its nice and compact like brown sugar.
  • Put onto a plate or in a container and put in the fridge. You can eat them right away but they are really good after they've sat in the fridge for a little while. Enjoy!
  • You can also use creamy peanut butter, but I'm a crunchy kinda gal. Also you can roll the balls in additional wheat germ for an even crunchier ball.

Nutrition Facts : Calories 28, Fat 1.5, SaturatedFat 0.2, Cholesterol 0.4, Sodium 24.7, Carbohydrate 2.5, Fiber 0.3, Sugar 1.9, Protein 1.5

HEALTHY PEANUT BUTTER BALLS



Healthy Peanut Butter Balls image

These don't have chocolate, but they have flax, oat bran, rolled oats etc. My 3 yo helps me make these and can easily take a few out of the fridge when he's hungry.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 15m

Yield 42-48 balls

Number Of Ingredients 7

3/4 cup quick-cooking oatmeal or 3/4 cup rolled oats
3/4 cup oat bran
1 1/2 cups whole wheat flour
1 cup ground flax seeds
1 cup honey
1 1/2 cups dry milk
1 1/2 cups peanut butter

Steps:

  • In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough. It's a little dry, so you may have to add a tiny bit of milk or oil to keep it together.
  • Roll into 1-inch balls and store in airtight container in the fridge. You may roll them in wheat germ or powdered sugar if you like.

Nutrition Facts : Calories 139.8, Fat 7.3, SaturatedFat 1.9, Cholesterol 4.4, Sodium 60.6, Carbohydrate 16.1, Fiber 2.2, Sugar 9.3, Protein 5.1

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