SKINNY SHAMROCK SHAKE
I found this on the Skinny Kitchen website and tried it with 2% milk and regular yogurt that I froze for an hour, and it was great. I don't follow the WW diet, so I can't speak for the accuracy of the WW information. But I've included all the WW info for those who want to know the point values, etc. One 16-ounce serving is WW (old plan) 4 points or WW (new plan) Points Plus 5. If you're looking to cut the calories and points, share it with someone, which one 8-ounce serving is still very satisfying and is WW (old plan) 2 points or WW (new plan) Points Plus 3.
Provided by Northwestgal
Categories Shakes
Time 2m
Yield 1 16-ounce shake, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender and stir with a spoon to help blend everything.
- Pour into a 16-ounce glass. (Or for two servings, split evenly among two 8-ounce glasses.) Top with light whipped cream, if desired and enjoy immediately. It's great with or without the whipped cream.
Nutrition Facts : Calories 43.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.5, Sodium 53.4, Carbohydrate 6.1, Sugar 6.3, Protein 4.1
HG'S HOLY MOLY CANNOLI CONES - WW POINTS =3
A new Hungry Girl Recipe! "You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!!" PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3*
Provided by senseicheryl
Categories Dessert
Time 10m
Yield 6 cones, 6 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients except the cones and chocolate chips in a medium bowl. Using an electric mixer, beat on high until mixture is fully combined and fluffy. Fold in half of the chocolate chips.
- Carefully transfer mixture to a large plastic bag, squeezing it down toward one bottom corner of the bag. Snip that corner off with scissors, so that you have a makeshift piping bag.
- Gently squeeze the ricotta mixture into the cones, evenly distributing it among them.
- Sprinkle the remaining chocolate chips evenly on top of the filling in each cone.
- Eat and enjoy!
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