Best Herbed Maryland Shad Recipes
L'ALOSE MARINEE AUX HERBES (GRILLED MARINATED SHAD WITH HERBS)
Provided by Craig Claiborne
Categories dinner, easy, main course
Time 1h10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Put fillet on platter and sprinkle with salt and pepper. Add oil and turn fish to coat it.
- Add lemon juice, bay leaf and thyme and spread around. Cover and let stand one hour.
- Preheat broiler to high.
- Remove shad from platter and arrange it skin side down on baking dish. Pour marinade into small saucepan and keep warm. Sprinkle fish with paprika, and brush top to coat evenly. Place under broiler about 4 inches from the source of heat, and broil about 5 minutes. Cut fish in half lengthwise.
- Transfer fish to two hot serving dishes. Spoon a little of marinade over each serving. Serve with lemon wedges.
Nutrition Facts : @context http, Calories 307, UnsaturatedFat 20 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 16 grams, SaturatedFat 5 grams, Sodium 280 milligrams, Sugar 0 grams
HERBED MARYLAND SHAD
Provided by Craig Claiborne
Categories dinner, project, main course
Time 5h10m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees.
- Wash shad and dry with paper towels. Sprinkle inside and out with salt and pepper.
- Put fish on rack of baking pan. Add four cups of water and wine to level just under fish. Add remaining ingredients except the sauce. If necessary, add fifth cup of water to prevent burning.
- Cover tightly and steam for five hours. Baste often. Serve sliced crosswise through bones, with herb butter sauce if desired.
Nutrition Facts : @context http, Calories 638, UnsaturatedFat 27 grams, Carbohydrate 4 grams, Fat 42 grams, Fiber 1 gram, Protein 52 grams, SaturatedFat 9 grams, Sodium 1267 milligrams, Sugar 1 gram
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