GRILLED SEA BASS WITH TOMATOES AND HERB CREAM SAUCE
Provided by Lisa Spence
Categories Milk/Cream Herb Onion Tomato Low Carb Quick & Easy Bass Grill/Barbecue Bon Appétit Florida
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Combine 2 tablespoons shallots, 2 tablespoons lemon juice and vinegar in heavy small saucepan. Boil until almost no liquid remains in saucepan, about 5 minutes. Add cream and thyme; simmer until reduced to sauce consistency, about 6 minutes. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)
- Combine tomatoes, 1/3 cup oil, basil, oregano, tarragon, 2 tablespoons shallots and 2 tablespoons lemon juice in medium bowl. Season with salt and pepper. Cover and let stand 1 hour at room temperature.
- Prepare barbecue or preheat broiler. Brush fish with 1 tablespoon oil. Sprinkle with salt and pepper. Grill or broil fish until opaque in center, about 4 minutes per side. Divide fish among plates.
- Bring sauce to simmer; spoon around fish. Top fish with tomato mixture; serve.
GRILLED HERB POLENTA WITH ASPARAGUS, TOMATOES AND PARMESAN
Tired of your potatoes and pasta try Polenta is a type of meal ground from sweetcorn, cornmeal or maize.
Provided by Rita1652
Categories Corn
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring 2 of the cups of water to the boil and slowly add the polenta and herbs , whisking all the time. This ensures the polenta won't form lumps.
- Reduce the heat to a simmer, stirring frequently with a wooden spoon.
- When the polenta becomes too thick, add the remaining water a little at a time.
- Line a tray with cling film and spread the polenta about 1 inch thick using the back of a spoon. Cool overnight. Once cooled, cut into shapes brush with oil and season with salt and pepper and grill on hot grill.
- Heat the balsamic vinegar, garlic and sugar in a saucepan. Once the sugar has dissolved, add the asparagus and cook for 3 minute.
- To serve: arrange the polenta shapes on serving dishes, top with the asparagus and tomatoes, shave over the parmesan and drizzle with a little olive oil. Garnish with fresh parsley. Serve with lots of fresh crusty bread.
Nutrition Facts : Calories 208.1, Fat 8.1, SaturatedFat 1.1, Sodium 28.1, Carbohydrate 31.9, Fiber 4.1, Sugar 5.8, Protein 4.4
GRILLED GARLIC HERB CORN WITH TOMATOES AND WALNUTS
Grilled Garlic Herb Corn and Tomatoes with Walnuts is an easy side dish that's ready in minutes. Fresh corn off the cob, cherry tomatoes, feta cheese, and walnuts give this dish a flavorful punch that's perfect to pair alongside your favorite meal!
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- Heat grill or grill pan over medium heat.
- In a small bowl, combine melted butter, olive oil, garlic powder, Italian seasoning, salt, and pepper.
- Brush butter mixture onto each ear of corn and then sprinkle with Parmesan cheese.
- Grill corn for about 5-8 minutes, rotating so that all sides are cooked.
- Remove from grill and allow to cool slightly. Remove corn from cob and place into a medium bowl.
- Add cherry tomatoes and feta cheese.
- Pour into a serving dish and top with California Walnuts.
- Serve immediately.
- Enjoy!
HERB GRILLED TOMATOES
Make and share this Herb Grilled Tomatoes recipe from Food.com.
Provided by Jess Scefing
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove cores from tomatoes and cut tomatoes in half crosswise.
- Spread cut side of each tomato with sour cream or yogurt.
- Sprinkle each with basil.
- Sprinkle bread crumbs and Parmesan cheese on tomatoes.
- Arrange tomato halves in a foil pie pan.
- Arrange preheated coals around a drip pan in a covered grill.
- Test for medium heat above the pan.
- Place the foil pan containing tomatoes on grill over drip pan.
- Cover and grill for 10 to 15 minutes or until tomatoes are heated through.
- Garnish with fresh basil, if desired.
- Herb-Grilled Roma Tomatoes: Prepare as directed above except substitute 4 Roma tomatoes for the small tomatoes.
- Do not core roma tomatoes.
- Cut lengthwise in half.
Nutrition Facts : Calories 55.2, Fat 2.6, SaturatedFat 1.5, Cholesterol 5.1, Sodium 54.4, Carbohydrate 6.6, Fiber 1.3, Sugar 2.6, Protein 2.1
GRILLED SEA BASS WITH TOMATOES AND HERB CREAM SAUCE
Steps:
- Combine 2 tablespoons shallots, 2 tablespoons lemon juice and vinegar in heavy small saucepan. Boil until almost no liquid remains in saucepan, about 5 minutes. Add cream and thyme; simmer until reduced to sauce consistency, about 6 minutes. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.) Combine tomatoes, 1/3 cup oil, basil, oregano, tarragon, 2 tablespoons shallots and 2 tablespoons lemon juice in medium bowl. Season with salt and pepper. Cover and let stand 1 hour at room temperature. Prepare barbecue or preheat broiler. Brush fish with 1 tablespoon oil. Sprinkle with salt and pepper. Grill or broil fish until opaque in center, about 4 minutes per side. Divide fish among plates. Bring sauce to simmer; spoon around fish. Top fish with tomato mixture; serve.
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